Garmin - Instinct E

Honestly your best bet would be a Venu or an instinct, Venu is Garmin's health and fitness while instinct is there more traditional "G-Shock" style (best way I can describe it) watch, they don't really do the fitness tracker it's mostly all smartwatches. I have the Venu 4 coming from an instinct 2 solar. The vivo moves might also fit you well but they are older in comparison. If you are set on not having a smartwatch you may have to look into another brand, hope this helps, if you have any questions about the Venu or instinct let me know!

You could look at an instinct 2S or a Garmin instinct E, both are 40mm

I would go for either the Instinct 3 or Vivoactive 6. Both new watches are great, no issues. Vivoactive 6 is just in your budget range but isn't very 'rugged', which is the perfect desciption of the instinct 3 (which is a bit more pricey). You can go for the black and white screen of the Instinct E ($299), but the tech is a bit more dated, and if you are coming from an apple watch, im guessing you like the bright screens. Another option is the Epix 2 (refurbished) from amazon for $349 (what I would go for). This is their top of the line watch from a few years ago, but still very advanced with most of the new features. [https://www.garmin.com/en-US/p/1316397/pn/010-02936-00/](https://www.garmin.com/en-US/p/1316397/pn/010-02936-00/) [https://www.garmin.com/en-US/p/1555457/](https://www.garmin.com/en-US/p/1555457/) [https://a.co/d/fs1SPqL](https://a.co/d/fs1SPqL)

You are not vastly overweight, but smart to get in shape Re: recommendation- so many options between $120 (vivosmart 5 on Amazon sometimes) and $1200+. See the Garmin website. Without knowing what your aesthetic is, I would guess either Venu 4 or Instinct E. You get a lot of value from an Instinct E, if you like the looks. Venu has a different style and also suggested daily workouts for walking. Tracking the ‘training status’ on that and higher end watches is motivating too. Warning- Garmin does not make it easy to use incline % with treadmill workouts. Not sure about Apple https://www.reddit.com/r/Garmin/comments/p1oux5/is_there_a_way_to_log_treadmill_inclines/ If you are someone who is good at charging a watch every day, an Apple Watch might be better for you- Garmin is not as good for weightlifting or swimming, in my experience. Might be close call for sleep (debatable). Among iPhone users, Garmin is better for (1) people who insist on decent battery life (me) (2) training for running, biking, triathlon. Also golfers. Better GPS if you are wanting that for hiking. If you like to walk outside it is probably a wash. (3) Apple fitness might be really great in your situation, which (obvi) is way better with an Apple Watch than a Garmin

Garmin Instinct 3 solar, 50mm, or Instinct E if you are tight on budget. Works with Healthy365 and has impressive battery life. Expensive, but long lasting. (I got my first gen instinct lasted for 5 years before switching to the current Instinct3)

I snaked an edit in on you, sorry about that.  They're good, but they're the main reason why I recommended going smaller and lighter. I had an old generation fenix, the largest model, and it was impossible to sleep in. A few years ago I got a lightweight instinct and I can wear it a lot easier. 

I'm a big fan of the Garmin Instinct watches, but I do like and use more of the smart features like notifications and whatnot. Features I love: * completely and utterly water proof (almost everyone I know using an apple watch has killed at least one in the water) * The rubber band is different material from the fitbits, I find it a lot more comfortable and doesn't smell when I wear it while sweating a lot like some other watches I have * 30 day battery life, and they have a solar option I'd like to upgrade to which will net essentially unlimited battery life if you're outside or in bright light often enough * Music controls! I haven't used a fitbit in years now but I always missed that back then. * Timers and alarms, I find myself being a lot more organized with my timers when they're on my wrist and visible at all times * Actually good step tracking * Sleep tracking * Heart rate monitoring and resting heart rate * Exercise tracking and actually decent approx calorie burn estimates (I did the math with my CI and weight loss and found it lined up within a pretty good margin) * I use the compass a surprising amount * GPS tracking for hikes including good ascent tracking * Buttons instead of touch so it can be used while sweating buckets * A battery saving mode that boosts the already great battery life into the stratosphere * Automatic data import into the LoseIt app, which I use for calorie tracking Most of these are specifically things that I like a lot better than similar products I've used like fitbits and the google pixel watch lineup. I've never used an apple watch myself but my sister and previous partners have used them and I really don't jive with the interface, although they have all said the idea of having a streak of "closing their rings" sufficiently gamified the process such that they actually did more exercise.

My garmin instinct does a good job. Garmin also makes chest straps that sync with your phone just like their watches do

All true except advanced metrics. They are also present in Fenix (it has even more features for hiking) and Instinct. Forerunner is not more advanced. The rugedness is mostly about the bezel. In fenix and instinct it has a rim which gives extra protection to the screen. But that means rugged watches are more bulky what can be a problem in the gym. The real question is lightness of forerunner vs battery life of fenix /instinct

Garmin instinct is often with me, only thing I do is turn my watch the other way bc the radiant heat from my stove cooks it and heats my arm up. The max I've seen the sensor say is 113, that's when it's 200+, average is about 104, your body temp will help moderate the watch temp. In the gym saunas is usually more of 108 max on the sensor.  It goes in the hottub with me at 104 as well, garmin just makes solid products.

The main thing I was looking for with mine was battery life. I might have overcompensated after dealing with Apple Watch battery life, but still. I have the Garmin Instinct with the black and white screen and solar charging and it is probably the longest lasting model It was 28 days out of the box, and I believe that’s assuming no sun on it.