Garmin - Instinct Solar

I took a Garmin Instinct Solar in 2022 and loved having it. I used a small USB-C adapter-dongle to charge the watch and carried either one or two 10,000mAh power banks, along with an iPhone and InReach Mini 2, so similar power demands. While watch settings were heavily changed to optimize battery life, I was able to keep GPS and heart rate tracking active. I don't recall a single day where I ran out of battery after pausing during big breaks like lunch, and didn't find it annoying to do so. The stats were useful for managing my heart rate when things were tough, knowing roughly where I was (mileage or elevation-wise) without needing to check FarOut, and helped me understand and develop my pacing and pacing prediction accuracy (short legs). I've also found the data to be great post-trail. Sometimes, I'll look at my trail journal and have a question about the day (weather, distance, difficulty, start/stop location, detours or side-quests, etc.) - days can blur together, or specifics can become vague over a couple of thousand miles and 100+ days. The tracking provides answers if not strong hints. As a stupid but personally worthwhile example, I used this info to drive hours east to an access road north of Truckee and visit a camp spot I couldn't remember, despite speaking to multiple people in the group, even after looking at their photos and videos 😂

This! I have a Garmin instinct Solar and I can’t wear it all the time because it starts rubbing my skin off. lol

Same. I still rock an original instinct solar. Love having all the basic stuff and the solar is super helpful. If I needed maps I have a forerunner 955 as well.

I use Garmin Instinct Solar and pretty happy about it :)

man fuck Garmin on the ass. my very first fitness watch instinct solar was a pita since the first year. worked great a few months and then charging issues and after a few weeks, randomly dying while tracking workouts. oh also it bloody changed hr depending on the workout chosen??? I asked customer support about these issues and they're like meh . this single watch haa completely put me off from fitness watches so ty Garmin:)

Garmin. I started with the original instinct solar, but now have a Fenix 7, edge bike computer, garmin scale, garmin heart rate strap... garmin has always just worked for me without a ton of work or research to figure out how it works. It's all very intuitive for me. I also love using garmin connect to have all my data from cycling, running, and working out in one place without having to import and export stuff from different apps or devices.

Im still rocking the instinct solar gen 1. I love it for hiking/camping and having a backup gps which i can upload my .gpx maps to it. Or use it for the day paddleboarding and kayaking.

Can accept / decline calls for the phone on the phone Can reply to text and calls with prewritten / selectable texts (up to 10 I believe?) No LTE Yes, via Garmin IQ App (although most don't work on the instinct solar watches specifically) No smart assistant It has SOS functionality that (as far as I know) doesn't react to falls, but to a rapidly declining heart rate

Yes. For an Ultra I think you'd be looking at the Enduro or Instinct Solar. You could also consider the Fenix 7 Solar or Forerunner 955. Gotta look at the battery life. Solar per se doesn't necessarily do much, it's more that these watches are lower-power or bigger-battery too.

I like the instinct solar, I’m on my 2nd. It’s does what you you need for the events you mentioned.

I have a solar instinct and between May and September I never have to charge it.  November to February is once every 2 weeks though. If I lived in Denver with those sunny winters, I don't think I'd ever have to charge it.

I use a gen 1 Garmin Instinct Solar

I only use my Instinct Solar for exercise (running, mtn biking, weight training) and activities such as hiking, skiing, and kayaking. I don't care about data for sleep or steps. My actual digital watches for daily wear/style are G-Shocks.

My IS is a black & white MIP screen, non-touch. Altimeter and barometer and compass (ABC). More butch design and more shock, cold, heat dust and dirt resistant. Feature set more for stuff INCLUDING running. More suited backpacking and hiking which I've used it for a fair bit. Great tool watch despite the side-eye from my G-Shocks... FR55 has a bright AMOLED screen, touch, designed with running features (I guess cadence, stride length, recovery etc.). ALSO, I guess more smartwatch-y. My take is that if you're primarily interested in getting to be a better runner then FR is absolutely the way to go. No sane person would call me a "runner"; hence the IS. Mothers' cover their children's eyes when I plod by...

My guess would be Instinct 1 or any of the solar variants, and that's purely because it has the most efficient screen (MIP) of the entire lineup, and screen is the biggest power hog. Solar variant offers solar charging on top of that. Enduro is probably up there, but if you try to maximize both battery life on both, I think Instinct will come up on top. Instinct 1 is very bare bones, so keep that in mind.

My Garmin instinct solar has been going 8months with no charge yet. Although prob not a smart watch?

A Garmin solar can last an infinite time I guess. I’m going 8 months now on one charge.

Garmin instinct solar. It’s like a Casio gshock. Had a nice mbip display

Garmin instinct solar. Hard to beat

Most people coming from apple go vivo active or venue. Venue being closest to a smart watch. Personally, I'm a instinct guy. Although I'm wearing a Fenix today since I didn't charge my Instinct for 2 weeks and it died before bed. I've swam tens of thousands of meters (more like hundreds but..) in pool, open and salt water with my Garmins. Done free diving (only to about 40ft, I'm not very good) and press the buttons regularly sub surface. I've also done cliff jumping with every watch, and haven't lost a garmin to water intrusion. I would definitely select a 100m rated model for water sports. Any watch can fail but I've had 6 garmins and none have. I also had a bunch of Casio and Timex over the years and not one failure.

I never understood the phone issue either. I used to have an arm case for my phone and it worked well. Also there are headphones, usually bone conducting with built in memory for music (because they are designed for swimming). So you can even get around having a music watch and a phone. Basically a Garmin instinct would work great in this scenario

1 solar also works in the water. It's not super accurate. If you care about HR the HRM-pro or better (if in a pool environment) the HRM-Swim. Instinct is great but the 1Solar doesn't have save and download so I use my 5X in the pool most of the time. I use my Instinct open water. Neither watch is better or worse in the pool. Laps are accurate unless I do something dumb like swim more than 10m underwater per length. Even swimming non traditional strokes it's accurate on laps and swolf.

I use a Fenix and and instinct. 100% accurate in the pool unless I'm doing under/overs (15m under, 10 over, 15 under, 10 over) then it will miss some laps. Most people aren't doing the legal 15m pullout (I do it to circumvent no underwater swimming) so this isn't an issue. Other than that, as long as I'm stroking with my arms, it rarely misses a length. I've had an Fenix 2/3/5x in the pool and mostly use my Instinct in open water because I don't mess with a HRM (wrist is fine, I don't care that much for the OWS and if I do I use my HRM pro).

Fantastic watch and value. Easy to read screen (monochrome mips) and great battery life. Definitely worth it.

Personally, no. I use other devices for maps. Seems like a watch is best as a backup. Instinct is great. Last forever, is accurate, rugged and fairly cheap.

I swim with my Instinct and Fenix series and no issues. I also press the buttons in the water. I think the 100m watches are fine to press in the water. At some point the seals will probably fail but I think that's probably a decade of careful use, at which point you'll probably want a new watch anyway

Instinct Affordable, great for those activities. Incredible battery life, to the point I'm annoyed when I have to charge it every other or every 3rd day on longer (active trips, like backpacking and bikepacking) because I go a week normally. Readable (monochrome) in any light. Also has an oled screen if you prefer it.

Very very few people on this earth do 15hr workouts for 45 days straight. If I were in your shoes, I wouldn’t even bother with any of the regular garmins and would opt for something like an instinct solar. But your experience is such an edge case that 95% of sports watches wouldn’t really work lol

This all the way. I have the instinct solar, had it years, been on many adventures, plus it’s a normal size and looks like a g-shock what’s not to like

I have an Instinct 1 solar 45mm and bought the Trex3. It's huge compared to the instinct. Also, it's shape and odd strap made it feel even bigger. I changed out the strap with nylon, which helped a bit, but still It's very big. It's very bright so you'll like that. Heart rate sensor during exercise is a bit better, but not much. The OS is a bit laggy when using touch. The app is better than Garmin IMO, but I don't care about all the metrics, so I don't know how they compare. It certainly syncs faster than Garmin. The zepp flow voice thing is very bad. I removed it from the widgets. I sent mine back despite getting it on sale for $170 because I found I didn't like the AMOLED at all and the shape made it look comically big. Some parts of the OS are clunky, like vibration. As long as the shape and size would work for you, it's a much better watch than the Instinct if you like AMOLED.

I hated smartsatches, especially those AW or Samsung, because battery life was useless. Then I got an Instinct Solar, 23 days of charge and all the health and sport capabilities were as good or better than AW but I missed the colour screen so I got a Epix Pro and it have it all, 6 to 7 days of battery life with always on display, 15 days without it. Oled screen, sapphire cristal, and everything I need. Never come back to other regular brand.

Garmin Instinct Solar has good battery life and is a nice addition - not essential by any means but useful.

Garmin instinct solar any version. Long batt life including solar charging, heart rate and calories. It has a digital watch face instead of a colour screen but the navigation works great when you make courses. Best watch I've ever owned.

I only own the first version, the instinct solar. For me, and it's my personal opinion. Oled screen not worth it. I think instinct watches must bee entry point no maps devices. The price is very close to other better models...

OP don’t go out of your budget for a Garmin; unless you *really* need the features, it isn’t worth it. You don’t say what your needs are but assuming you’re a runner (as you’re planning on a forerunner 265), why not look also at the forerunner 165 or even the forerunner 55 (currently on offer here in the UK direct from Garmin at £140)? I started with a forerunner 35 which took me through Couch to 5k and beyond. It was great, did all that I needed and nothing more. I only upgraded to an Instinct (Solar v1) when I decided to swap my daily G-Shock for a Garmin. And I still now wear it all the time.

I have a Garmin instinct solar and I really like it. Before this I had a vivoactive and also liked it, but never climbed with it. I also run and do indoor bouldering. I’m not as concerned about tracking when I boulder, there is an activity for it where I’ll do one warm up route and just leave it on a break for the rest of my time climbing. The instinct is not a touch screen (which I actually really love) and it’s super durable. The watch clasp has gotten scratched up but the face is still fine after nearly a year of climbing inside with it. I’ve cooled off on my lifting with climbing, and was never that into it, but the strength activity isn’t horrible at keeping track of exercises. You can edit the activity afterwards to get the exact rep/weight/exercise, but some of the smartIQ exercise guesses are pretty accurate (ie a recent workout guessed pushups correctly, but also classified tricep dips as pushups). The solar add on is pricey and I don’t know if I’d recommend it, but the base option is pretty reasonable Cons for garmin: sleep isn’t super accurate, some data breach issues, a lot of grumbling that the Garmin+ subscription may be pushed on people in the future for things like updates and access to features Pros: easy to use, good tracking for running/hiking, instinct is very durable, lots of activities to chose from (cardio, indoor climbing/bouldering, runs, strength, swimming), fun metrics like HRV, training load, and vo2 max, decent battery life

I love my Garmin instinct solar. Battery life of a month

garmin forerunner (255 or 265 are good choice )or instinct series both have solar models if you want even more battery, or garmin fenix 7 or 8 but they are bit more expensive. also coros pace 3 its a great price to performance sport watch with great battery life

All true except advanced metrics. They are also present in Fenix (it has even more features for hiking) and Instinct. Forerunner is not more advanced. The rugedness is mostly about the bezel. In fenix and instinct it has a rim which gives extra protection to the screen. But that means rugged watches are more bulky what can be a problem in the gym. The real question is lightness of forerunner vs battery life of fenix /instinct

Garmin instinct is often with me, only thing I do is turn my watch the other way bc the radiant heat from my stove cooks it and heats my arm up. The max I've seen the sensor say is 113, that's when it's 200+, average is about 104, your body temp will help moderate the watch temp. In the gym saunas is usually more of 108 max on the sensor.  It goes in the hottub with me at 104 as well, garmin just makes solid products.

The garmin instinct is for forest people, the longest battery life for backpackers.

Instincts are not good for strength in my experience

Instinct will do you fine. I have one I take camping and backpacking. It’s the original instinct and it works great. My everyday watch is geared for the gym, but the only thing it really does that my instinct doesn’t is hold onboard music

I think you are in a hard spot here! When someone is serious about something, it is difficult to gift them something about that something. In the same way that you cannot gift a mouse to a software engineer unless it's the Logitech Mx 3 or superior, you cannot gift apparel to a serious runner unless it's something really good. My point is, if you want to gift him a watch, it is difficult to recommend you something that is below $300 or $400. Don't get me wrong, there are a lot of watches out there that cost less and may work. For example, you can buy the Garmin Vivoactive or Instinct for around $200, or the Amazfit T-Rex Pro for $150 (this is a really good watch for the price). However, if he is really serious about trail running, you may have to consider a Garmin Fenix 6 (between $350 and $400 on Amazon) or a Garmin Forerunner 945 (I just saw it at $319 on Amazon). If he is into both road and trail running, the Forerunner may be a good choice, but if he is getting more and more into trail running, the fenix is the best option. Note: You won't get navigation in budget-friendly watches, but I haven't meet a racer that needed it. Generally, the course is marked and people carry their phones (I have offline maps just in case). Note 2: You can save a lot by purchasing the previous-generation model (that's why I recommended fenix 6 and forerunner 945).

I KNOW. It’s so hard to go back. I had a Garmin instinct before buying my first Apple Watch back in 2021 I think. The Garmin seemed awesome coming from a Fitbit Ionic before that I had forever. But now, trying to go back to even a Fenix 7 feels like I’m going back in time. The only time I’ve really been able to break away is while wearing my Garmin on vacations. For some reason I like it because it can get dirty (especially at the beach) and the charging is basically nonexistent.

I got a Garmin Instinct. It's their more rugged watch for hiking, camping. Etc. I personally like that it has buttons, instead of a touch screen, a black and white display, and looks like an old-school Casio G-shock. The solar ones have extra battery life. Take a look, see if you like the aesthetic... it can be used for all different types of activities... watch is a total beast - it has been going strong for literally years...

My seventh Fitbit died last week (from Luxe to Versa to Charge 5 and 6, this was my second in-warranty replacement), white line on the screen to no screen at all within 24 hours. So with some Target credit I decided to go with a Garmin Instinct for $200. The GPS is much, much more accurate (even when not paired with my phone), the app tracks a lot more information than the Fitbit app did and takes up a third of the space on my phone. I miss the constant step updates; the Garmin just updates every minute. That's about the only drawback.

Same Takes a beating. Receives texts and calls (can’t reply or answer) Tracks sleep , heart rate , steps etc. Best part.. I charge it once every 3 weeks

Considering they don't offer much more in terms of utility to cheaper Garmin options, the Fenix series is hardly a value proposition. Better to stick with an instinct or forerunner for the vast majority of users.

Garmin are of course great, but I wouldn't pony up for anything over the instinct. The Fenix series is pretty, but you're spending more than twice as much for features you probably won't use and a worse battery life. Less is more when it comes to GPS watches (or so I keep telling myself for not having replaced my disintegrating forerunner 235).

I was able to duplicate the strength profile on my instinct and rename it “Bodypump” so it shows up as that on Garmin connect, but otherwise it’s just me setting it to strength and forgetting about it

Yes! I switched from an ultra 2 - love my instinct - simplicity with features that you want.. winning combo!

Came to say Instinct. Solar options too which are great if you’re outdoors a lot (which OP obviously is)

If you want max battery life and don’t care about smartwatch features other than fitness tracking get the instinct series. There’s several options based off of your preferred display and it gets up to 28 days of battery with notifications turned off

Garmin Instinct is the go here. The solar charging is good, only something like 3 hours of sun a day for unlimited battery life and the built in torch is super useful.

Even without solar the 50mm one gets 40 days battery life, and that’s with an hour a day of gps tracking.

If you had the Fenix 7x an instinct isn't going to provide better data and a Samsung will be a better smart watch but not a better fitness tracker. So you do you but at this point an instinct would be useless to you and if you aren't happy with a Garmin might as well try the Samsung.

A few things. One is battery life. Some Garmin's have solar charging. But for the one's that don't you can get at least a week of charge if not more depending on the mode it is set in and how infrequently you use GPS. Two is that Garmin's are still fully functional without using the app or connecting to your phone. Sure, you won't get messages pushed to the watch or have the ability to sync metrics, but still it is more of a watch first and connected device second. You can use the Ultra without a phone, too, but this kinda defeats the purpose of the iWatch series and smart watches in general where there are meant to be connection to your phone first and then a watch second. Sleep tracking, if it matters to you, is generally better with Gamin watches. Garmin has also been doing GPS for a really long time. But probably the biggest advantage is that Garmin watches, well nearly all of them, are designed to be used while the user is wearing gloves. Meaning, you can navigate to and do everything by clicking the buttons on the sides even if the model has a touch screen. There is a slight learning curve to this, but once you figure it out it seems rather intuitive. And I dunno. Some of us want something more than a fitness tracker but also not a full-blown, app-centric, always-connected device. This might sound weird, but if you need to use timers, one right after the other, then Gramins win hands down. Some Garmin watches are actually built for the out-of-doors based on the premise that you will scrape the watch on a tree trunk, rock, side of a cliff, on sandy, rocky, bottom if surfing, etc. I have the first model of the Instinct that I still use. It was run over by a semi truck and barely got scratched on the outer casing. Still works like a charm. But probably the biggest benefit is that Garmin is pretty good so far with updating older watches every so often, even though they don't have to. There is no real need to update the watch every 2 - 3 years (I suppose you don't really need to either, with the iWatches, but you know what I mean) other than if you simply want to. If you bought a Fenix 8 today it would still be functional going into 2035 assuming the battery can still hold a decent charge.

I have a garmin - but the stats it gives aren’t that useful for bodybuilding. I’ve had fitbits but they always break after 18 months - I don’t want a smartwatch at all. It does track my heart rate on stationary bike, treadmill and treadmill. It’s relatively good at tracking how long I slept and how well I slept. It tracks steps well enough for me to be able to see when I need “to get out”. The strength app is awful, never tracks reps accurately and is horribly fiddly to use. I went for the instinct - which is a “outdoors man watch” and has other functions that are good for me - altimeter, tides, barometer, storm alerts etc. it’s also built like a tank. My wife can track my location for when I do a trail run or something - which is useful Really for bodybuilding - I am not sure if you need more that a heart rate tracker. If I did it all again I would probably just get a tracker and go back to wearing a normal watch on my left wrist.

You can’t go wrong with a Garmin. The Instinct series is very rugged and reasonably priced. The fenix series is also super rugged but is at a premium cost

Forerunner 165 would likely fit the bill. It can alert you to call, texts, etc, but you can't really respond. Also, you can modify settings to not notify you. If you are wanting rowing specific info, that might be tricky. If you just want to track heart rate training zones and workout times, it would work just fine. Basically stick to the lower end of the spectrum. Instinct could also work too, if you are OK w/ the G- Shock style.

If you don't want to charge your watch everyday, check out the Garmin Instinct series. Amazing battery life, even with activity tracking. It'll track your laps, distance, drill logging, the works.

As a long term user of Garmin devices I my suggestion biased towards garmin vivosmart 5. Have used multiple garmin devices over last 15 years and all have been great for activity tracking. Used it so far for steps, cycling, swimming, running, strength training, open water rowing, hiking (My garmin instinct has a 24 day battery life which can do gps tracking for a long 20+ day hike without 2nd charge). Garmin connect is one hub for all my Garmin devices. Tracks activities which in my case currently is gym, steps, swimming, sleep, HR monitoring, O2, body battery (recovery from workouts). Can setup challenges for myself and friends. Have goals and track progress. I don't pay for any premium subscriptions. I would say it can be a bit overwhelming sometimes if you just want a simple health and wellness device. Garmin are built to withstand abuse and for training.

Ooo Garmin talks outside of the Garmin Sub! I've had an Instinct of some variety for a while. I couldn't stand a smartwatch that required frequent charging, I'm already sacrificing so much battery life not just wearing a regular watch. The Fenix 8 recently added a microphone, adding a few key features most Garmin watches were lacking in comparison to a more traditional smartwatch, though it doesn't sound like you would be bothered by that. My Garmin is my daily companion, vibrates for important notifications, tracks my activities well, keeps me off my phone for large stretches, and helps me find stuff in the dark (exclusive to models with the flashlight). Wouldn't trade it for anything on the market as of now.

Bought Instinct in 2019 and it still feel great after 5years of rugged usage,needs charging once a week,only my coros apex 2 pro has better battery life than that but thats doesnt make me love my garmin anything less..I use apple series 8 once a month post run to look into my Ecg just to rule out any stress related changes 😅

i just got a helio earlier this month for the same reason. I still wear my Garmin Instinct from time to time, and always use it to track workouts, hikes, etc…. The band give =s me the data i was looking for - plus it’s way more comfortable to sleep with.

I wear my garmin instinct with no issues

Welder/ millwright- Garmin instinct

Agreed. I bought mine originally for hiking and tough mudder. It’s been abused, and still works flawlessly. Battery life is still great too

Love my Instinct, though I haven't gotten to try it on a long term hike yet.

Instinct has been amazing for me.

Garmin Instinct and its successors charge themselves via solar. This was the first function in ages that persuaded me to buy a new (used) watch. The thing lasts over a week with daily use in the summer. In my opinion, all wristwatches are only suitable for the endurance portion of hybrid training. You only do kettlebell snatches once.

How about looking at the ‘Instinct’ line of watches? I switched after being a long term Fenix user and find all of the Fenix feature set (minus mapping) with the added benefit of much longer battery life (solar versions). Fantastic watch that kinda, if you squint your eyes a bit, looks like a G Shock.

My garmin instinct does not do well with all breaststoke, it will literally say I went 0 yards. It does fine if I do a mix though (the tracking line will just fill in the blanks basically).

I picked up a used Garmin Instinct for $20 and it's pretty good. It's big though and not the most comfortable on my small wrists. Battery went 7 days with constant wear and 2x daily swims and kayaking when I was camping though!

Instinct works great for me in the field Edit: just to add though, you probably already know this but be sure to disable gps on either when deployed and also disable heart rate monitoring when on exercise/deployed because if someone is looking at you under nvg’s you’ll be visible from miles away

Yeah definitely think the instincts darker screen makes it more suitable. Although really a combat Casio never let me down it’s just not as cool

+1 on Instinct! Simple, knows almost everything that a high end much pricier Garmin does with incredible battery time

Garmin Instinct that I bought used off of Ebay

Plenty of other useful comments so far, so I wont echo the same sentiments. The only extra experience to add is that I have used my Garmin Instinct to compose Inreach messages when the weather is horrible and my phone’s touch screen is so wet it wont respond. In one instance I was turned around on a summit that was socked in with very limited visibility. I asked my wife for a heading back to the trail via my Inreach Messenger and received the response all through my watch. Could I have dropped my pack, dried my phone screen, pulled up GPS, and found my way alone? Sure. Did I enjoy getting her help without having to deal with all of that? Absolutely.

I use a garmin instinct, it has a SUP activity and keeps track of everything. I actually used it earlier today. Bonus, I don't have to carry my phone out when I'm paddling.

Instinct and disable notifications.

Not sure how long are your runs and hikes. If you are going for long hikes, can consider the Instinct series. Can take hard knocks like G-Shock and still function. The basic models with monochrome screen suffice for your needs and the battery is way more than enough.

For someone who is new and cares mostly about sleep tracking and GPS activities it’s honestly all kind of the same. You can run with an Instinct and you can hike with a forerunner. Choose based off of look, price, battery life for your particular activities. A Fenix or Instinct pretty much does it all and with great battery life. Doesn’t really matter in the end unless you care about very specific advanced metrics. I personally think most of the Forerunners are ugly so I gravitate towards Instinct because I’m also not willing to overpay for a Fenix when there’s other brands that cover 90% of a Fenix for half the cost. If you want to research alternatives: If you’re looking at an Instinct, check out Coros Nomad. If you’re looking at a Fenix check out Suunto Race 2 or Vertical 2 or upcoming Coros Apex 4.

Instinct if you wanna use it for anything outdoors besides running

I charge my instinct once every 2 weeks

Garmin Instinct is tough to beat. Especially a solar one. Good value for what is offered.

I'd go with the Instinct then for sure if your still going to use your phone. I would get all your setting and favorites organized on the watch and in the apps and do a couple trial runs on some local trails or even a walk around the neighborhood to get a better feel and it's functions to better enjoy your actual hiking experience

Second the garmin instinct line. The watch is bulletproof and has tons of useful features and insane battery life. I go nearly a month between charges with daily use and regular gps usage.

Garmin Instinct, fairly simple and not too expensive. Or any of the Forerunner models.

That’s not just their cycling computers. My Instinct can make it nearly a month on a charge, though realistically more like 2 weeks with periodic activity tracking.

I love the squares but instinct is like next next level

The instinct series is, in my opinion, by far the best. I believe this mainly due to the screen, which is not the awful LCD/LED stuff that most watches have. It's clear in all conditions, and extremely durable. I think the UI is also quite well done. Any of the instincts will fit the bill, but probably instinct 2 is the best balance of features.

Agreed. I own an Apple Watch Ultra, a garmin instinct, an aura ring and a whoop. There is no perfect fitness tracker, they all have pros and cons. People who give a black and white “x is better than y” always get a raised eyebrow from me.

I have the original instinct and have worn it regularly in my 90 minute sauna sessions. Usually not quite to that temp, but i've been to 180 with no issues.

Another one for garmin instinct. Don't get the solar screen, harder to read. Its a manly watch. Slightly rugged. It's simple and basic. It's not touch screen which allow it many benefits. Responsive buttons. You can always see the screen. Get messages, can quick reply to text msg, water proof, charge last 2 to 3 weeks, count step and Heart rate. I keep my phone on silent and wear the watch at work. Keep my phone downstairs at home and get messages or calls from my watch. Simple smart men's watch.

Instinct = the ugliest watch Garmin makes.

I use Garmin Instinct mostly just azimuth’s to waypoints. Always have a handheld in the backpack.

Garmin instinct. You can customize the notifications pretty in depth and it has crazy battery life.

Instinct battery life is great, but it doesn't have maps. You can put a course on it and it will buzz when you need to turn, but the 955/965 enduro/epix/fenix lines all have built in maps where you can see roads, topolograpic lines, and other points of interest.

Not whoop anyway. That's more of an all day energy tracker based off heart rate. Garmin gives more swim options. Mine works great. It's an instinct. The battery usually lasts two weeks. There are multiple models that support swimming. They are pretty good at counting laps.

Agree, on the hardware side. Software side, no bueno for me. Steps are 1.5 to 2k off a day. Software not ready for prime time. I have to switch to my 7 yr old Garmin instinct when doing search and rescue because it has industry standard UTM coordinates, that you can not even get an app to do with Amazfit.

That’s insane 🔋 Solar + Instinct is basically infinite mode 😂

I had one, nice watch, but a bit chunky for everyday wear for me.

do you want more of a smartwatch that can also track fitness? or do you want a fitness watch that has some smart capabilities? that's basically the math when comparing Garmin to pixel or apple watch. I have a Garmin Fenix because I do a lot of hiking and like having the maps on my wrist. But if it weren't for that, I'd probably get the Garmin Instinct

Most Garmin watches would do those things. Depending if you want the latest bells and whistles, such as an OLED screen vs a MIP screen from an older generation, a model from an older generation will be more than fine. However, I wouldn't recommend getting a second hand one, but that's just my preference. Take a look models such as the Instinct, the Vivoactive, the Venu and Forerunner 55/165. Those would suit you. I would not recommend more expensive models as the Fenix and the more expensive Forerunners. They would be way overkill and extremely expensive.

I had an instinct and had the same problem, it was just too big on my wrist and i often sleep with my hand under my pillow.

I’ve worn a Garmin Instinct at the gym for a few years doing all of the above exercises and more. My wrist doesn’t bend backwards past 90 degrees, so it doesn’t get in the way. I’ve also worn it in several races and SIMs without issue. The Instinct is pretty basic model, and I never worry about it getting damaged. Sometimes the GPS is questionable though.

I haven charged my Instinct 2x the last time early August... I still have 30 procent / 13 days left. That being said, I havent been training a whole lot and have been a lot outside with direct sunlight.  Instinct is sturdy, but for the (really) long battery you have to go to MiP display with button control only.. other watches like fr, venu etc usually go 1 to 2 weeks 

Same. I use a Garmin Instinct to track my runs, but a GymBoss for the intervals. I really appreciate that I can change my intervals on the fly without it affecting the workout. I also found out the hard way, that some of the apps used for intervals (e.g. RunKeeper) need an internet connection to work. The Garmin/Gymboss combo works great with or without internet.

I'm a big fan of the Garmin Instinct watches, but I do like and use more of the smart features like notifications and whatnot. Features I love: * completely and utterly water proof (almost everyone I know using an apple watch has killed at least one in the water) * The rubber band is different material from the fitbits, I find it a lot more comfortable and doesn't smell when I wear it while sweating a lot like some other watches I have * 30 day battery life, and they have a solar option I'd like to upgrade to which will net essentially unlimited battery life if you're outside or in bright light often enough * Music controls! I haven't used a fitbit in years now but I always missed that back then. * Timers and alarms, I find myself being a lot more organized with my timers when they're on my wrist and visible at all times * Actually good step tracking * Sleep tracking * Heart rate monitoring and resting heart rate * Exercise tracking and actually decent approx calorie burn estimates (I did the math with my CI and weight loss and found it lined up within a pretty good margin) * I use the compass a surprising amount * GPS tracking for hikes including good ascent tracking * Buttons instead of touch so it can be used while sweating buckets * A battery saving mode that boosts the already great battery life into the stratosphere * Automatic data import into the LoseIt app, which I use for calorie tracking Most of these are specifically things that I like a lot better than similar products I've used like fitbits and the google pixel watch lineup. I've never used an apple watch myself but my sister and previous partners have used them and I really don't jive with the interface, although they have all said the idea of having a streak of "closing their rings" sufficiently gamified the process such that they actually did more exercise.

Apple Watch user since 2017 here and Garmin “dabbler” for the past 3 years, Instinct, forerunner 255, forerunner 265. Avid runner, 20+ miles per week. It’s all really dependent on your needs. I like the metrics that Garmin provides although I do find it to be a bit harsh. Apple Watch is a bit more let’s say liberal with their metrics. I mainly use my Garmin for training blocks like when I have a race in mind to train for. If I’m not training I just run in my Apple Watch, I currently have a 1st gen Ultra. I keep coming back to Apple Watch simple because of the smart watch features and cellular connectivity. I like being able to reply to messages and leave the house without my phone. Personally I get more joy when I wear the Apple Watch, but I wouldn’t trust it with anything over marathon distance due to battery constraints. I do find gps and heart rate data to be close enough for me. All that to say it’s entirely subjective, I will say the Apple Watch has made a ton of overall improvements over the past 10 years with their health metrics, but the battery life is lacking in comparison to other brands. Hell even some of the newer garmins don’t have the battery life as some of the older ones. Like the 955 has about 28 days of battery vs 14 days on the new 970. I’m happy to answer any other questions.

those missing stuffs are available for the Instinct series. Altho gotta compromise with the black and white MIP display which is not everyone's favorite food.

I too have the Instinct, and it's been a workhorse under all conditions. It's rugged and does all the things.

Absolutely love my instinct - use for both and searched highly and low for it. 

So say we all. But seriously, I was jumping from android to andriod watched for a few years, until I bought my first instinct 5 years ago.  Now, I'm never going yo get anything but garmin. 

Ditto.. Garmin Instinct is perfect for me. Just techy enough to get notifications but still rugged and looks good. The solar is worth the extra $. I have to charge my watch 1 time per month on average

Get an older refurbished Garmin like the Instinct. Xiaomi is really crummy.

Started with an instinct 1 and then purchased the Apple Watch SE. I must say, I do enjoy certain features and capabilities of the apple, but my heart and soul (along with lifestyle) demands the constant everyday wear of a Garmin Instinct.

I love the buttons in my instinct EXCEPT for when I’m lifting with press movements. It always hits the lap button which ends my set

I was just going through a similar dilemma moving on from Fitbit. wound up choosing the instinct over those two. it can do everything you're asking for (if you add syncmyworkout) and I expect the other two watches can too. my only "gripe" with the notifications is that there is no granularity in what it alerts me to. with Fitbit I was able to turn off certain apps from pinging my watch. now I get everything. (or nothing)

I can go at least a week without having to charge my 5 year old Instinct.  Unless I’m using the GPS for biking, and then the battery still lasts a long time.   I buy iPhones for privacy and security reasons.  But I don’t want to have to charge a watch every night.   And while you probably don’t have to worry much about Apple abusing your data, there are plenty of 3rd party apps that will. 

Instinct all day baby. Ive had mine for YEARS. I track workouts, steps, etc. I have my alert system linked to it so I get dispatched throughout and know the address and the call before I even look at CAD. Its seen multiple fires and its still kicking. Best 300 bucks I've ever spent

My garmin instinct does a good job. Garmin also makes chest straps that sync with your phone just like their watches do

## Why is the Forerunner better for running than the Instinct or Fenix? The Forerunner series is specifically designed for runners. It offers precise running metrics, a wealth of training features, and specialized performance analytics like Running Tolerance, Running Economy, and even biomechanical values such as pace decrease on ground contact (Forerunner 970). Forerunner models often have better screens (touch, higher resolution) and detailed training suggestions for runners. The Forerunner 265, for example, has a bright AMOLED display that is easy to read while running. Instinct models typically use older sensors and are more geared toward outdoor adventure than pure running performance. The Fenix is also excellent for running but is positioned more as a hybrid multisport watch with a focus on outdoor activities and rugged design [9][10][11][12]. ## In what way is the Forerunner less suitable for hiking/backpacking? Forerunner models are less rugged and lack some of the outdoor-specific sensors and navigation aids of the Fenix or Instinct lines. Battery life is generally shorter, which is a disadvantage for long trekking tours. Features like a barometric altimeter, special navigation functions, and inReach compatibility—which are crucial for hiking—are limited to higher-end Forerunners or are better represented in Fenix and Instinct models. For hikers, map quality on Forerunner watches is also limited or only available on premium models like the 970 [10][13][14]. ## How useful are animated workouts and training suggestions? Animated workouts (yoga, strength training, etc.) are easy to follow on Garmin and motivating, especially for learning technique and form. For runners, the suggested training programs on newer Forerunners are highly useful. They provide daily personalized plans that factor in your fitness level and recovery status. Users report that these features simplify planning and improve training consistency, as the watch dynamically adapts the training [15][16][17][18]. ## Are maps on the watch actually useful for running or hiking? For anything else? Full watch-based navigation and mapping features—found particularly on the Forerunner 970 and Fenix series—include offline maps, turn-by-turn navigation, and visual guidance. For everyday runs on familiar routes, they matter less, but for trail running or hiking where orientation is crucial, they’re invaluable. Maps offer extra value for safety, route planning, and are also popular among cyclists and those exploring new routes [19][12][20][14]. ## Does the Forerunner 970 passively monitor heart rhythm to trigger an ECG? Yes, the Forerunner 970 is the first in its series with an integrated ECG feature, which uses case sensors to record an ECG for issues like atrial fibrillation in about 30 seconds. While the function is always present, the ECG is only triggered manually and does not replace a doctor’s visit. Heart rate is constantly measured, but for a full ECG you must actively launch the function [13]. ## Smartwatch features: Can you read texts or see who’s calling? Does Garmin support RCS messages? Garmin supports push notifications for calls and text messages, and (on Forerunner 570/970) you can answer calls directly from the wrist using the speaker and microphone. However, full support for Rich Communication Services (RCS, e.g. Google Messages) is not yet widespread; Garmin generally handles SMS/MMS, and you can reply with pre-set responses. RCS compatibility is under development and not guaranteed [21][22]. ## Is the speaker/microphone on the 570/970 useful for anything besides answering? How playful is it? The Forerunner 970 has improved audio hardware to make phone calls and use voice assistants (Google Assistant, Siri, Bixby) directly from your watch. The speaker is for calls and notifications but not for music playback. No particularly playful functions are supported; it's aimed at practical uses like telephony and voice commands. The 570 offers more limited audio features but still allows basic call management [23][24][25]. ## What makes a Garmin better than competitors Coros, Suunto, Amazfit? Garmin is regarded as a market leader due to its extensive ecosystem, powerful sensors, wide variety of sport profiles, and detailed analytics. Garmin watches generally provide robust navigation features with maps, access to third-party apps (Connect IQ), precise GPS/heart sensors, and strong accessory support. Coros impresses with battery life and durability, Suunto with simplicity and outdoor focus, and Amazfit mainly with budget-friendly offerings. Garmin is overall more versatile, especially for ambitious athletes and users seeking a deep combination of fitness analytics and smart features [10][23][25]. *** [9] Forerunner 265/745/965, Instinct 2 or fenix 7S https://www.reddit.com/r/GarminWatches/comments/1bl6twt/help_me_choose_forerunner_265745965_instinct_2_or/ [10] Garmin Instinct 3 vs Garmin Fenix 8: Every Difference ... https://www.dcrainmaker.com/2025/01/garmin-instinct3-vs-garmin-fenix8-very-detailed-review.html [11] Garmin Forerunner 265 vs Garmin Instinct https://versus.com/en/garmin-forerunner-265-vs-garmin-instinct [12] Garmin Forerunner 570 and 970: Advanced Tech for Those ... https://runlovers.it/en/2025/garmin-forerunner-570-and-970-advanced-tech-for-those-who-want-to-run-better/ [13] Garmin Forerunner 970 im Test: Die beste Sportuhr 2025 ... https://www.heise.de/bestenlisten/testbericht/garmin-forerunner-970-im-test-die-beste-sportuhr-2025-hat-jetzt-ekg/xx73c4h?wt_mc=rss.red.ho.beitrag.atom.beitrag.beitrag [14] Garmin Forerunner 570 vs. 970: An Easy Choice! All ... https://www.youtube.com/watch?v=5jLMnfnER8c [15] Support: Animated Workouts https://www.youtube.com/watch?v=z0noz60nliY [16] How the Garmin Tracker Reignited My Love of Running https://www.wellandgood.com/fitness/garmin-watch-daily-suggested-workouts-review [17] How to Use Animated Workouts on Garmin Enduro 2 https://www.youtube.com/watch?v=9p6LzkJw9Hw [18] Garmin Coach Review https://stephaniehnatiuk.com/garmin-coach-review/ [19] Garmin Watches + OS Maps: The Ultimate duo for easy ... https://www.youtube.com/watch?v=19HBRpmPhFw [20] New to Garmin Watch Maps - Need Your Advice for Hiking ... https://www.reddit.com/r/Garmin/comments/16eznyf/new_to_garmin_watch_maps_need_your_advice_for/ [21] Google Messages may work with Garmin for satellite ... https://9to5google.com/2023/08/28/google-messages-satellite-connectivity-garmin-evidence/ [22] Garmin fenix 8 RCS Text Messages? https://www.reddit.com/r/Garmin/comments/1inrdo6/garmin_fenix_8_rcs_text_messages/ [23] Garmin Forerunner 970 In-Depth Review: Brillance at a ... https://www.dcrainmaker.com/2025/06/garmin-forerunner-970-in-depth-review-brillance.html [24] Garmin Forerunner 970 speaker and microphone quality? https://www.reddit.com/r/GarminWatches/comments/1ktyxq2/garmin_forerunner_970_speaker_and_microphone/ [25] Garmin forerunner 970 Review ❌ all the cr*p bits ❌ a ... https://the5krunner.com/2025/07/28/garmin-forerunner-970-review/

Garmin Instincts are damn near bulletproof. I wouldn't be worried, it'd take much more extreme temp then that

Turning off the Bluetooth will solve this; your watch will not be connected to your phone. And Garmin does not have LTE. Garmin pro plus HRM will track your metrics without the watch. Worst case - How is your supervisor going to know every Garmin model? Just get an inconspicuous one; maybe an instinct that looks like a G shock. And be like "it's just a watch"; just make sure it's on DND and/or turn off bluetooth for the day.

Garmin instinct. Battery lasts for weeks. Super rugged so can take a hammering

Fenix if you can afford otherwise any instinct imo.

Vivoactive and Venu (non X1, that thing should have had a name of its own) don't have the advanced running metrics. So it's Forerunner , then check whether the features you want are in Instinct, Fenix, Enduro or Epix if you like one of those better.

I used both yesterday. A garmin instinct and my android phone running geotracker in my buoy.

I've had my Instinct for 5 years, absolute tank of a watch. Not a scratch on it and it's taken some nasty hits.

Oh wow, the solar is that good? I have the standard Instinct I bought about 5 years ago and was going to upgrade because I heard the GPS on the newer ones is more accurate. Was going to just buy another normal Instinct but if you get that kind of battery out of the Solar I may have to get that instead.

Yeah it's probably time for an upgrade then for me. I still get about 2-3 weeks out of a charge, but if I use GPS everyday it's much shorter.

Garmin Instinct or Instinct Solar. These are made for military standards and can take an absolute beating and go in the water just fine. Had mine for 5 years now. The number of times I've slammed it off a wall or something, or just banged it up in general doing yard work, etc. there isn't a single scratch on it. It tracks my skiing runs in the winter, I take it in the pool/swim laps with it, it does everything and is built like a tank. The fitbits and Vivoactive are pretty cheaply made/mass produced. If you want durability you have to spend a bit on a higher end watch.

I wear a garmin instinct for daily wear And a garmin epic for running ect

I bought a Garmin instinct for around 200usd and it's been great. Improved my swim a lot using it.

i got the instinct.. the base one

I try to give you few options , -swim 2 : have everything for swimming but is really focus only on swimming, heart rate is really good , but if you want to do others sports than is lacking a lot. Have drills mode and don’t miss a lap normally. -Suunto run/run s , if you change the strap get an amazing hr underwater (outside of water is way worse ) 🤷🏻‍♂️, is perfect on lap counting , have integrations with Suunto aqua headphone who give you some extra metrics on head rotations ( is still a new come , so something isn’t perfect yet) , can use for any other sports , but doesn’t have any drills mode -instinct series , actually similar to swim 2 but less accurate on hr reading and sometimes miss laps , can do so many things outside water , huge battery , but as a swimmer I felt not worth for only swimming so I send it back - forerunner series , it come in 2 versions , the small 200 series (the last one is called 500) , and the 900 series , go for the smallest , is lighter have everything you need and more stuff you won’t ever use , for the fact is smaller it is more comfy to use in water and hr just little bit more accurate , never miss a lap , and got all function of swim 2 for swimming plus tons of functions for many sports - in conclusion I use many times the Suunto but because is missing the drills mode I go back to forerunner when I need it , than I still using swim 2 bought so many years ago , I use for css , but honestly just because I feel nostalgic on it , after swim with him for many years

I had the Garmin Instinct but the heart rate sensor was dog shit. It would routinely read much lower during an intense workout where I knew my heart rate was near the max. No problems like that with Apple Watch. Plus the Garmin Connect app is shit too. It looks like something thrown together by summer interns.

I have an OG Garmin Instinct & I have been feeling the need to upgrade my watch.. This Euduro3 looks very tempting to me, but I sometimes find those MIP displays very hard to read in darker environments. If they gave this thing an OLED screen I would buy it, but I think I am going to have to settle on for a Forerunner 265 whenever they go on sale again.

I have a Garmin Instinct I really like. Great for stat tracking but it's not a touch or color display. Text notifications can be seen but not replied to, if that's an issue. I'd look carefully at the features and see if it actually aligns with what you need, but it is as rugged as I imagine a smartwatch could ever be. For me, the non-smartphone like qualities it has are a benefit, not a drawback, but my main focus with it is fitness tracking and route finding. Got mine used for $150, you won't find a new one under $200 but a used one could probably be found.

the fenix/epix (mainly pros) options are go-to options as all rounders. I also had Instinct if you want a casio/military like watch with 25+ battery autonomy Currently I've been wearing fenix 7 pro and I am very happy about it

Garmin, at first I got a cheap Edge 130 and I stuck with the same brand, I also got a watch (Instinct) and later the Edge 530, so now I'm all invested already with years worth of data in Garmin app. Activities sync to Strava though, so I guess I could switch to something else, but there are things that don't sync like daily steps, calories, sleep, body battery... so I think I'll stick with it. I don't have an iphone so Apple watch is out of the question entirely, and I don't really care all that much about the smart portion of the watch to try something like Samsung. But I do have a Wahoo trainer, not a Garmin one. Still works just fine with Garmin.

My sister has to charge her Apple watch every evening, then there's me with my Instinct charging it once a month 🤣

Garmin instinct is twice the cost of GBD-200/GBX-100. Sure it is probably better but that comes at a cost.

Hard to beat the Garmin Fenix / Epix / Enduro line in terms of battery life. Note: leaving a watch on the map screen drains a lot of power regardless of watch brand. The Instinct is a good second choice if you only need a breadcrumb track to follow; no maps. Maps , on the watch, gives you more information on terrain but shouldn’t be a deal breaker. You could always refer to your phone. Look at previous versions of the watch to fit your budget.

The instinct series might interest you as well, as they are more rugged with very long lasting battery. I have owned one in the past, then jumped to Forerunner 955 for the maps, then to Epix - for the flashlight and AMOLED screen, and now to Fenix 8 for the voice commands, taking phone calls from the watch. The new instinct 3 series have the flashlight too, and the 2X might have it as well (don't quote me on that) Best of luck, they're all great watches!

Garmin Instinct. Rugged and not a glass/touchscreen. Tracks fitness and is more affordable than most smartwatches.

solar garmin. everything i need, nothing i don't. paired with a polar HRM.

Garmin - They have a lot of watches at different price points. There is built-in GPS and the battery lasts for several days, unlike a smart watch that you typically need to charge every night. The Garmin app easily syncs with other fitness apps, if that's important to you. If you have a smaller wrist, go for the "S" models that will look and fit better.