
Optimum Nutrition
Gold Standard 100% Whey Protein Powder
Trusted all-rounder, but price hikes and quality decline concern.
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Hey OP what composition do you use with the whey? cuz i use this too i dont get that much of foam and the lil i get goes away quickly
try with 200 ml milk shake it well for a minute add 50 ml milk and then 150ml water assuming you are not lactose sensitive
Amul whey is so light, just shake it use it after 30 mins, Most whey under 2k are whey blend whereas amul gives pure whey concentrate. I don't think I will be able to spend more. Used to be nakpro user but not anymore, there ingredients list is not good, idk how they are trusitified
Also add Amul to the budget options list Terrible logistics and availability. But good quality Terrible is an understatement.
1900-2000 ka whey protein se yehi acha ha.... And matter of fact plant protein and whey protein is 95-99% same on bioavailability.... And this third party lab tested and in 1900-2000 whey trust is a big issue and sometimes Market 26g even 24g protein but in 36g or even 40g scoop size....this is way better
Uske liye 2kg ek sath but karna padega.... Normal 1g 2200 ka hai ig .... And there is other reasons like digestive skin ethical...many person have may reasons for me as a student it looks promising as a height quality top notch plant protein powder in affordable price almost nacpro price .... The trust and laptop test is a crucial point here ...you should be 100 % certain about what you eat ....but amul is also good if you buy 2kg pack at once which will cost little bit less that 1900/kg but if a heavy amount at once payment and the availability is a big issue almost always unavailable especially the chocolate flavour
The dick riding of whey protein is crazy.....No protein is inferior.....as it's already an ultra purifier and processed product...the main thing is amino acid profile.... Yogabar is 2000 rs jan aushadhi has a heavy trust issue and Great risk of getting fake .... Performance whey is 26g in 37g serving size so per gram protein the price is cheap at all.... Food strong already said 2300 not cheap at all ( do not know much about so no comments) the main option is the amul whey protein if you buy 2kg pack that is 1800-1900 rs/ kg but has to buy bulk..... And many also plant protein because of digestive issues skin problem acne and many but for ethical reason.... And think whey is better is false ....matter of fact what i have observed own plant protein is the best in plant protein market ( not compared with whey as that is a grey zone) because of its clean ingredients each batch lab tested and the very affordable price only other option...
Amul protein has fucked up my gut
I was taking Amul protein for two months. Now I have switched to Muscle Nectar (MN) mango magic protein. However, when mixing MN protein in a shaker, it creates too much foam, unlike Amul, and after resting for 5 to 10 minutes, the foam does not settle. (My shaker is clean with no residue of soap or anything). Mixability is not an issue, but foaming is excessive. What can I do? Thank you.

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