Ghost

VEGAN

Ghost VEGAN

Running these analyses costs money. Buy through my links to help keep lights on! I may get a small commission.

Overall

#11 in

Protein Powder

according to Reddit Icon Reddit

Sentiment score89% positive
47
4
2

Top Pros

Top Cons

Last updated: Jul 5, 2026

Reddit Reviews

Reddit IconAH_Ethan
5 months ago

I mix them with the vegan Ghost protein. They’re good for the price but the flavor lacks a little

Reddit Iconamericano_no_room
4 months ago

I've been a fan of True Nutrition. I buy 5lbs of an unflavored custom blend and buy the powdered flavors (also TN) separately. This way I can switch up flavors daily without buying a bunch of protein powders that take up too much space in my small kitchen. Also I can use small amounts of the unflavored powder when I cook (added to sauces, soups, TVP, tofu, and the like) on days that I'm not hitting my protein goal otherwise. The vegan Ghost flavors are 10/10 with great macros, but I can't justify the price. Same with Truvani (the matcha is heavenly). Sometimes I buy the OWYN bottled shakes as a treat.

Reddit IconAppropriate-Chart745
about 2 months ago

Vedge, true nutrition, myprotein vegan mix, ghost. Vedge renewed my hope in protein powder with their cookies and cream. 😁. Source: me, vegan 14ish years.

Reddit Iconawkwardmeg
5 months ago

Ghost has a vegan line that is delicious with all kinds of flavours! Pescience, Plantfusion and Orgain are also good! Nugo protein bars are amazing, IQ bars are decent.

Reddit Iconbananapally
2 months ago

If this is just vanilla I can’t comment but one of my all time favorite creamis was made with ghost vegan Cinnabon flavor and it’s pea / pumpkin seed protein

Reddit Iconbragsdale80
about 2 months ago

I really like Ghosts plant protein powder.

Top Protein Powder on Reddit

1
Optimum Nutrition Gold Standard 100% Whey Protein Powder

Optimum Nutrition

Gold Standard 100% Whey Protein Powder

76% positive of 992 users

Trusted all-rounder, but price hikes and quality decline concern.

2
Dymatize (BellRing Brands) ISO100 Hydrolyzed Protein Powder

Dymatize (BellRing Brands)

ISO100 Hydrolyzed Protein Powder

88% positive of 184 users

High-quality hydrolyzed isolate, great taste, but pricey with sucralose concerns.

3
Transparent Labs Grass-Fed Whey Protein Isolate

Transparent Labs

Grass-Fed Whey Protein Isolate

96% positive of 80 users

Clean, third-party tested isolate; premium price for quality.

4
Kirkland Signature (Costco) Whey Protein

Kirkland Signature (Costco)

Whey Protein

72% positive of 452 users

Budget king; great value, but clumpy with artificial taste concerns.

5
Oath Nutrition Clear Whey Protein Powder

Oath Nutrition

Clear Whey Protein Powder

97% positive of 68 users

Refreshing, juice-like fruit flavors; pricey, low carb, but gentle.

Rankings by Use Case

Other Reddit Recommendations:

FAQs