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Reddit Reviews
GNC AMP Wheybolic Alpha provides a high-protein, low-fat profile, with 2 scoops (around 32-34g scoop) delivering about 20-22g protein (sometimes up to 40g in newer/different versions) with ~100-110 calories, 0.5g fat, ~1-4g carbs, and minimal sugar, focusing on muscle synthesis with added Leucine, Creatine, Betaine (MyoTOR), Chromium, and enzymes like Lactase/Bromelain for absorption. Key ingredients often include Whey Protein Isolate & Hydrolyzed Whey, MyoTOR blend, and Testofen, supporting muscle growth and workout performance. Standard Nutrition (Per 2 Scoops, approx) Calories: ~210 Protein: 40g (80% DV) Total Fat: 1.5g (2% DV) Saturated Fat: 0.5g (2% DV) Cholesterol: 20mg (7% DV) Sodium: 250mg (10% DV) Total Carbs: 8g (3% DV) Total Sugars: 2g Calcium: 180mg (18% DV) Key Added Ingredients (Per 2 Scoops) L-Leucine: ~6.2g (from Micronized Leucine) Creatine: 1.5g (Monohydrate & HCl) Betaine Anhydrous (BETAPOWER®): 1.25g (or 0.63g in some) MyoTOR® Blend: ~325mg (Sphaeranthus indicus & Mangifera indica extracts) Velositol® (Cr Complex): 500mg Enzyme Blend: 400mg (Lactase & Bromelain) Testofen® (Fenugreek): 300mg (in some versions)
This is my base recipe: •1 1/2 cups Fairlife whole milk •1 scoop vanilla protein powder •1 Tbsp. vanilla Jello pudding mix •½ tsp. vanilla extract •Pinch of salt 340 calories for the entire thing. I will change it up with different protein powders and different pudding mix flavors. My vanilla tastes the same as store bought vanilla ice cream. I gave it to my husband and he genuinely couldn’t tell the difference. I usually use Axe & Sledge Vanilla Milkshake if that helps. We also have a GNC brand vanilla protein that tastes more like French vanilla than straight vanilla if that’s something you enjoy. With a sweet protein powder, I have found that you don’t need any added sweetener. Mine is quite sweet without adding sweetener. Run this recipe on lite ice cream setting. Also helps if you let it sit out for a few minutes prior to spinning. If it’s powdery, 1T more of Fair Life will fix that.
I think you just have to play around with it and find what you like. Trying to find the optimum protein powder for chocolate still. I’ve tried ryze cosmic brownie (amazing texture but it has too strong of an artificial taste for me) and GNCs chocolate so far. I add some sugar free Hersheys syrup on top and cacao nibs to enhance chocolate flavor. Winning options for me: I like the base of 200g of fair life and 200g of almond milk Add a little salt Monkfruit sweetener over truvia Sugar free cheesecake pudding mix 1.5T for texture. Cake batter extract + gnc vanilla protein powder for birthday cake ice cream. Pb2 + vanilla protein + sugar free Reese’s+ cacao nibs + little chocolate syrup on top. This is so addictive
The best tasting powder I've used is GNC's Wheybolic chocolate fudge. The best pre-made I've tasted is Core Power strawberry.
Wheybolic™ - Chocolate Fudge is quite good. I also like and regularly use Jocko Fuel protein. Good protein to calorie ratio.
Isopure and GNC are the best brands. Rest are second class.
Hi. I have tried GNC and ON and didn't like both. How is MB in terms of quality ? Heard the taste is good.
I like GNC’s. You get a discount if you buy two, which brings the price per gram of protein down to the market average. Dissolves nicely, tastes pretty good, zero complaints.
GNC is a good brand wait what 🤣🤣🤣. GNC ki quality 2017 se kharab hogyi hai bhai wake up kiddo Protein shake suppose to be light and easy to digest kya hee bekaar baat boli hai
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