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Reddit Reviews
GNC AMP Wheybolic Alpha provides a high-protein, low-fat profile, with 2 scoops (around 32-34g scoop) delivering about 20-22g protein (sometimes up to 40g in newer/different versions) with ~100-110 calories, 0.5g fat, ~1-4g carbs, and minimal sugar, focusing on muscle synthesis with added Leucine, Creatine, Betaine (MyoTOR), Chromium, and enzymes like Lactase/Bromelain for absorption. Key ingredients often include Whey Protein Isolate & Hydrolyzed Whey, MyoTOR blend, and Testofen, supporting muscle growth and workout performance. Standard Nutrition (Per 2 Scoops, approx) Calories: ~210 Protein: 40g (80% DV) Total Fat: 1.5g (2% DV) Saturated Fat: 0.5g (2% DV) Cholesterol: 20mg (7% DV) Sodium: 250mg (10% DV) Total Carbs: 8g (3% DV) Total Sugars: 2g Calcium: 180mg (18% DV) Key Added Ingredients (Per 2 Scoops) L-Leucine: ~6.2g (from Micronized Leucine) Creatine: 1.5g (Monohydrate & HCl) Betaine Anhydrous (BETAPOWER®): 1.25g (or 0.63g in some) MyoTOR® Blend: ~325mg (Sphaeranthus indicus & Mangifera indica extracts) Velositol® (Cr Complex): 500mg Enzyme Blend: 400mg (Lactase & Bromelain) Testofen® (Fenugreek): 300mg (in some versions)
Axe and sledge Grass Fed Vanilla Milkshake is a very good brand imo. Also GNC basic vanilla I feel is pretty damn tasty
The best tasting powder I've used is GNC's Wheybolic chocolate fudge. The best pre-made I've tasted is Core Power strawberry.
Wheybolic™ - Chocolate Fudge is quite good. I also like and regularly use Jocko Fuel protein. Good protein to calorie ratio.
I think you just have to play around with it and find what you like. Trying to find the optimum protein powder for chocolate still. I’ve tried ryze cosmic brownie (amazing texture but it has too strong of an artificial taste for me) and GNCs chocolate so far. I add some sugar free Hersheys syrup on top and cacao nibs to enhance chocolate flavor. Winning options for me: I like the base of 200g of fair life and 200g of almond milk Add a little salt Monkfruit sweetener over truvia Sugar free cheesecake pudding mix 1.5T for texture. Cake batter extract + gnc vanilla protein powder for birthday cake ice cream. Pb2 + vanilla protein + sugar free Reese’s+ cacao nibs + little chocolate syrup on top. This is so addictive
I think you just have to play around with it and find what you like. Trying to find the optimum protein powder for chocolate still. I’ve tried ryze cosmic brownie (amazing texture but it has too strong of an artificial taste for me) and GNCs chocolate so far. I add some sugar free Hersheys syrup on top and cacao nibs to enhance chocolate flavor. Winning options for me: I like the base of 200g of fair life and 200g of almond milk Add a little salt Monkfruit sweetener over truvia Sugar free cheesecake pudding mix 1.5T for texture. Cake batter extract + gnc vanilla protein powder for birthday cake ice cream. Pb2 + vanilla protein + sugar free Reese’s+ cacao nibs + little chocolate syrup on top. This is so addictive
Isopure and GNC are the best brands. Rest are second class.
Go for gnc U can get it for around 2500 by using code - AKSHAYSHARMA Their flavours are super hit and way better quality than others in this segment Have tried atom- uses low quality whey even tho they pass every test Go for a more reputed and quality brand if u have an option in the same budget segment
I am currently cutting and Whey protein is obviously great but it does cause bloating to me everytime, I take it, now I just take it on Tuesdays, when I don't eat non veg. Now I rather prefer 250g Chicken breast 5 whole eggs 100g Greek Yoghurt I manage to get around 100g-110g Protein with 1700-1800 calories which I feel is fair enough. However yes, if whey protein didn't cause me issues, it would have been much easier for me 😭 I have tried GNC, ON, Avvatar, MB, Nakpro, Nutrabay And all of them did give me bloating. I take 2 scoops of Whey on Tuesday now, when I don't eat non veg, and add some more Greek Yoghurt and Low fat paneer.
Just go with any reputed brand : Muscleblaze, GNC, MyProtein, Muscletech, Avvatar, Naturaltein, As-it-is etc Don’t fall for Isolate protein, just buy normal concentrated whey protein (example: biozyme performance whey from Muscleblaze) Simple. DM if you need more help Also, <2000 kcal on a 6’3” frame is quite low. I am 6’2” myself and I eat atleast 2500. If your trainer has suggested this diet, have a 2nd opinion from someone.
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