isopure plant based powder is delicious! i’ve even baked with it.
edamame (steamed or dry roasted),
TVP, textured vegetable protein,
nutritional yeast,
tofu,
iq bars, nugo, nocow, and btr nation bars,
catalina crunch cereal,
edamame noodles (i buy The Only Bean),
torpillas beyondchipz “salty good”
eta: oh and So Delicious unsweetened df yogurt is so low in cals that you can load it up with whatever powder you like. pbfit is delicious in it and so is the Isopure i mentioned
Unflavored protein is what you’re looking, probably. I’m partial to Isopure. Their whey isolate and plant based (pea & brown rice) are both quitegood. The plant based has a slightly grittier texture, but mixed in a smoothie with raspberries with flax or whatever, it’s hard to notice.
I always use unflavored protein powder and add fruit, vanilla extract, cocoa, instant espresso, etc. myself to flavor it how I want as I want it.
I also have had luck adding the unflavored to things like oats (half a scoop for a serving of overnight oats), baked oatmeal, muffins, and stuff like that without any noticeable texture differences.
They have whey isolate and a brown rice/pea blend. Both are good, though the whey has 5g more protein. The whey isolate has a milky smell/taste but blends really well in oatmeal, in baked goods or with fruit in a smoothie. Pea protein has a strong taste generally, but cutting it with rice makes it a lot less noticeable AND makes it a complete protein.
I used them in the same ways, basically and both are perfectly good options. I choose to use whey because they tend to test better for lead than vegan powders + the extra protein. And I know it’s lactose free - I’m lactose intolerant (which I found out last year during an elimination diet, hence the vegan powder) and it doesn’t bother me.
I had gastric bypass so I’ve tried a lot of protein powders. :)
I tried Orgain and it was incredibly disgusting. I returned it.
I ended up getting Isopure unflavored plant protein. It is a blend of brown rice and pea proteins. I made smoothies with it (1c triple berry blend, a drop of vanilla extract OR 1 TB cocoa powder, 1/2 a banana, scoop of protein and 8 oz. of water. ) sometimes I’d add PB flour too.
goal0x
