All-in-One Nutrition Shake

Ka’chava is delicious (only tried vanilla so far)! I use Planet Oatmilk Extra Creamy Unsweetened instead of water and add a scoop of Cocoa (TJ’s). Sometimes add a half frozen banana…mix well in a Nutra Bullet! EXTREMELY creamy, not frozen and watery. Seriously yummy! 😋

I swear by Kachava!

Wow they sent it! Kachava wouldn’t send theirs which now feels sus

My favorite is Kachava how isn’t that up there

I am gluten free and use Kachava but you will need to check it for dairy.

I really like ka'chava- it's a powder, not ready to go- but it's borderline a meal replacement with how many nutrients are in it and it tastes delicious.

Protein bars or protein shakes, but watch for sugar content. Kachava is really good, has 25g protein per scoop + a bunch of vitamins and nutrients. Tofu is king lol. Soy chunks are awesome and super quick to cook and add to anything. Sprouted bread with nut butter is 👌

Ca chava is pretty darn good! Mixes well, taste good and I feel good! I’m not seeing it on the list and am surprised.