Maybe with cold cold water! I like to pretend like I’m drinking a milkshake so I haven’t tried it with just water. I also do one scoop a shake rather than the recommended 2, and that makes the consistency nicer to my liking, it blends well. Anyway good luck!
The best one is Kachava. Gluten free, plant based, lots of flavors. I add frozen fruit, spinach and unsweetened almond milk, sometimes peanut butter or honey. I subscribe on their website for discounts, but target sells smaller bags for $29.99
I haven't found it in ireland but on a recent US visit I found truvani and kachava as plant based protein brands with great flavours and good protein to calorie ratio. I also break out with whey so have been hunting for options.
Next time I go there, or have friends going i'll shop for a lot more as both these brands tasted good and i actually enjoy my morning protein shake.
Protein bars or protein shakes, but watch for sugar content. Kachava is really good, has 25g protein per scoop + a bunch of vitamins and nutrients.
Tofu is king lol. Soy chunks are awesome and super quick to cook and add to anything. Sprouted bread with nut butter is 👌
Top Protein Powder on Reddit
1
Optimum Nutrition
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Trusted all-rounder, but price hikes and quality decline concern.
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