All-in-One Nutrition Shake

Ka’chava is delicious (only tried vanilla so far)! I use Planet Oatmilk Extra Creamy Unsweetened instead of water and add a scoop of Cocoa (TJ’s). Sometimes add a half frozen banana…mix well in a Nutra Bullet! EXTREMELY creamy, not frozen and watery. Seriously yummy! 😋

Maybe with cold cold water! I like to pretend like I’m drinking a milkshake so I haven’t tried it with just water. I also do one scoop a shake rather than the recommended 2, and that makes the consistency nicer to my liking, it blends well. Anyway good luck!

I swear by Kachava!

Wow they sent it! Kachava wouldn’t send theirs which now feels sus

My favorite is Kachava how isn’t that up there

I am gluten free and use Kachava but you will need to check it for dairy.

I really like ka'chava- it's a powder, not ready to go- but it's borderline a meal replacement with how many nutrients are in it and it tastes delicious.

I haven't found it in ireland but on a recent US visit I found truvani and kachava as plant based protein brands with great flavours and good protein to calorie ratio. I also break out with whey so have been hunting for options. Next time I go there, or have friends going i'll shop for a lot more as both these brands tasted good and i actually enjoy my morning protein shake.