
Optimum Nutrition
Gold Standard 100% Whey Protein Powder
Trusted all-rounder, but price hikes and quality decline concern.

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Changed from On performance whey to MB Gold Whey isolate
I've tried them all and MB choco hazelnut felt great for me. Even Alpino was good.
Get her whey isolate as it is easy to digest, you can go for avvatar isorich or maybe even muscle blaze isolate or the whole truth
Try muscle blaze isolate , orange flavour. Tastes like tang and is very light. Infact sometime i look forward to drinking it after workout unlike the normal ones which causes me gut issues and have a hard time drinking. I switched to optimum nutrition now its very light too, taste is top notch, feels like chocolate milk shake and a little bit of irony taste i feel sometimes…
MyProtein Impact unflavoured whey - I find this suits me best without bloating or random bubbly feeling in my gut. I’ve tried MuscleBlaze (Chocolate) and The Whole Truth (unflavoured) in the past - both of these were okay but mildly affected my gut. OP, also saw your comment on water intake. Make sure to increase it gradually throughout the day, and not suddenly jumping to 3L.
Not worth it. If 4 people split it it's 5.5k (for 5kg per head) per head, you're better off buying MuscleBlaze 5kg for 5k. You're saving 500 and getting better quality than this. Absolutely no upside.

Optimum Nutrition
Gold Standard 100% Whey Protein Powder
Trusted all-rounder, but price hikes and quality decline concern.

Dymatize (BellRing Brands)
ISO100 Hydrolyzed Protein Powder
High-quality hydrolyzed isolate, great taste, but pricey with sucralose concerns.

Transparent Labs
Grass-Fed Whey Protein Isolate
Clean, third-party tested isolate; premium price for quality.
Kirkland Signature (Costco)
Whey Protein
Budget king; great value, but clumpy with artificial taste concerns.

Oath Nutrition
Clear Whey Protein Powder
Refreshing, juice-like fruit flavors; pricey, low carb, but gentle.

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PEScience - Select Protein

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Optimum Nutrition - Gold Standard 100% Whey Protein Powder

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Optimum Nutrition - Gold Standard 100% Whey Protein Powder

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Optimum Nutrition - Gold Standard 100% Whey Protein Powder

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Oath Nutrition - Clear Whey Protein Powder

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