I've been using fuel one whey max , it's trustified approved. Costed me 2K for 1kg . Price ranges from 2k-2.3k depending on flavours. It actually tasted good. Mango flavour is good but way too sweet 🥹🥹
Yes I get that but this one doesn't bloat me neither cause any digestive issues, I'm kinda sensitive to these stuff 🥹🥹. I took risk for this one, it worked
My first protein was soy protein. Then shifted to Fuel One Whey Max. Then got Fuel One Iso Max. The difference is crazy. Results are just better. You can go with any isolate. More protein, less bloating. Also, Fuel One is owned by same company as Muscle Blaze. And quality is top notch. You can try it out. 3.3k for 1kg isolate.
yogabar plant protein is actually good. they use monk fruit which is very rare for budget brands (usually only expensive ones like twt use it). since it is a pea + rice protein blend the texture will strictly be chalky or grainy compared to whey. it won't be smooth like a milkshake but if u can handle the earthy taste the ingredient is clean for the money.
for \~2250 u get 27g protein which is higher than most budget concentrates. since it is a blend of concentrate + isolate and has added digestive enzymes it digests way better than standard raw whey. definitely a good pick
for \~2250 u get 27g protein which is higher than most budget concentrates. since it is a blend of concentrate + isolate and has added digestive enzymes it digests way better than standard raw whey. a good pick under 3k category.
for \~2250 u get 27g protein which is higher than most budget concentrates. since it is a blend of concentrate + isolate and has added digestive enzymes it digests way better than standard raw whey. definitely a good pick under 3k category.
it is cheap for a reason. you are getting a diluted product.
1. math is bad
* 24g protein in a huge 40g scoop.
* that is only 60% purity.
* standard whey is usually 75-80%. here, 40% of every scoop is non protein filler.
2. secret ingredients
* the blend: whey concentrate + yeast protein + skimmed milk powder.
* they mixed cheap milk powder and yeast into the whey to lower the cost.
* this explains why it has 9.6g carbs per scoop. that is insanely high. usually, whey has \~2g carbs. you are basically drinking a mass gainer light.
final call:
if you absolutely cant spend more, it is safe to drink.
but honestly? save 400 more and buy nakpro or as it is. you will get way more protein and less sugar/carbs per scoop.
verdict: treasure (for sensitive stomachs)
if whey makes you fart or break out with acne, this is a lifesaver. if you have a steel stomach, it's overpriced.
1. yeast tech
* fermented yeast protein (saccharomyces cerevisiae) is a complete protein source.
* unlike cheap plant proteins (pea/rice) that taste like mud, this usually has a smoother texture and decent amino profile.
2. gut health
* fiber content: 3.76g of fiber per scoop. that is huge. most whey has 0g.
* sweetener win: they use monk fruit. this is the holy grail of natural sweeteners. it doesn't wreck your gut biome like sucralose or aspartame. big respect for this.
3. the trade-off (the numbers)
* protein ratio: 24g protein in a 36g scoop.
* that is only 66% purity.
* you are paying for a lot of other stuff (fiber, cocoa) here.
final call:
if you are vegan or lactose intolerant, this is top tier because of the clean ingredients.
if you can digest milk, stick to whey it gives you more protein per rupee.
verdict: average (mid-tier)
it’s not bad, but it is definitely less efficient than other options. why:
1. protein math
math: 24.9g protein in a huge 40g scoop.
purity: that is only 62% protein.
basically, almost 40% of every scoop is just other stuff (cocoa, carbs, mct powder). usually, we want to see at least 70-75%.
2. the carb load
carbs: almost 7g carbs per scoop.
that is very high for a protein powder. for comparison, the superyou yeast protein had only ~4g carbs. if you take 2 scoops of this, you are eating a slice of bread worth of carbs.
3. sweetener downgrade
superyou used monk fruit (natural).
this uses ins 955 (sucralose).
again, not "poison," but if you bought yeast protein for gut health, artificial sweeteners kind of defeat the purpose.
final call:
finish the tub since you bought it. it won't kill you. but next time, check the scoop size. paying for a 40g scoop to get 24g protein is not great value.
this is basically a light mass gainer, not pure whey. you need a massive 45g scoop just to get 24g of protein. That means it is only \~53% purity, and you are getting a huge 14.6g of carbs in every shake. If you are a skinny guy trying to bulk up, this is actually a smart, cheap buy. But if you are trying to lose fat/cut, avoid this because the carb count is too high.
(Nak pro Impact Whey Protein 1 kg, Cookies& cream flavor)
this is basically a light mass gainer, not pure whey. you need a massive 45g scoop just to get 24g of protein. That means it is only \~53% purity, and you are getting a huge 14.6g of carbs in every shake. If you are a skinny guy trying to bulk up, this is actually a smart, cheap buy. But if you are trying to lose fat/cut, avoid this because the carb count is too high.
akkiak47
