Platinum Plus+ Whey Protein Isolate

For Nakpro Platinum it's 21% deviation!

The point is that the brand can't be trusted anymore. 20% is huge deviation, and can't happen by mistake or unknowingly.

For Nakpro Platinum it's 21% deviation!

There is very detailed calculation for that some where on the sub, Nakpro failed even after considering the difference because of as is vs dry basis.

Yes, it's protein amount was outside 10% range too.

Idk bro I got some frothy urine because of nakpro and it went away the moment I switched Never buying nakpro again

Nakpro plantinum is the shocking one, that's just bad. The other one is still a bit acceptable. BTW which heavy metals were detected in Nakpro??

This is downright unacceptable, esp for isolate which is priced damn high.

I don't get this argument. Protein powder is a blessing for people looking to hit more than 1.2x their bodyweight. You have to stay lean + be in caloric deficit and protein powders take that headache out of the equation by filling the gaps massively. Otherwise I don't think anybody is exclusively eating protein powders for their protein needs. Just hold companies accountable to stay true to the label.

That is totally fair, my point is the 'discrepancy' is also owing to difference in standards of LiverDoc vs Trustified on what they count as acceptable. Trustified purely goes for FSSAI mandates/guidelines (if they exist) and the whole purpose is to purely test and clear whether it's something that follows the guidelines.

No, for instance in one of these posts calling Naturopaths as quacks, someone asked about Dr Matthew Nagra (who's actually a science based nutrition advocate), and he was just dismissive of him entirely just because he has a degree in Naturopathy (he's someone who clearly advocates for science based nutrition). He just stopped responding altogether once he got called out. I also recall someone asking him a question (didn't even feel like it was bad faith, just a genuine query) and he got all riled up. Not being dismissive of him again, in a country full of quacks and quackery, you need rational voices. But IMO he also should be more receptive of criticism from people who're already in agreement wrt evidence based nutrition/medicine. Any good science educator would patiently look to engage with people to bring some change.

The first part I agree, I'm just saying why the discrepancy happens with Trustified guy and Liverdoc. He too tests for the values and you can come to your own conclusions with the values they provide. Nobody has to buy any product that's got heavy metals like cadmium or arsenic (which has no minimum safe limit set). BTW a lot of contamination also happens with environmental factors, recently Trustified failed Amul Ghee due to this and this is IMO exactly due to this and probably not owing to lax manufacturing practices. So I won't be surprised if some of these brands, retested at a later date, end up failing this. Honestly this is something that the government bodies should be doing but we all know what happens there. The second part about him engaging with other professionals - well if they're not in line with his thinking (and I mean genuine scientific discourse, not quackery) he doesn't always engage in a good faith sense - I was quite surprised to see this honestly.

Nakpro platinum was ok to handle. Bloating has been with the proteins I have tried.

I have seen that most folks not really interested in the technical details, they are more focused on figuring out whats best for their particular needs. I have compiled a list of the major brands (ON, Avvatar, Amul, MuscleBlaze etc) and categorized them by use case. **"Best Value for Money" TIER** You want protein that works and passes checks, but you don't want to spend Rs3000. * Nakpro Platinum Whey Isolate * Price: \~Rs1550 (0.5kg) * Why: This is mathematically the cheapest Isolate in India right now. Most isolates cost Rs4000+, so getting one for under Rs1600 is insane value. It mixes decent enough but you are strictly paying for the protein content not a premium milkshake experience. * Best For: Students who need the highest protein percentage for the lowest possible rupee. * As-It-Is ATOM (Double Rich Chocolate) * Price: \~Rs2300 * Why: It is USA Labdoor Certified(which is a huge trust marker) and includes DigeZyme enzymes so it doesn't bloat you like cheaper raw wheys might. It costs a bit more than other low budget whey, but the taste and digestion are much better. * Best For: Beginners who want a certified, trustable brand without spending international prices. * Amul Whey Protein (Lactose Free) * Price: Rs2000 (Pack of 30 sachets) * Why: It is arguably the highest quality raw whey because it is 100% Native Whey (extracted directly from milk, not cheese byproduct). It is Lactose Free by default. The only catch? It tastes like milky water and is always sold out. * Best For: Purists who want the cleanest protein possible and have the patience to hunt for stock. **"Digestion & Lactose Issues" TIER** For people who get gas, bloating, or acne from regular whey. * MuscleBlaze Biozyme Performance Whey * Price: \~Rs2650 * Why: This is the only Indian protein that is actually Clinically Tested for 50% higher absorption. They patented an enzyme blend specifically for Indian digestion. If other proteins make you bloated or gassy, this is the safest bet because your body absorbs more of it instead of letting it sit in your gut. * Best For: People with sensitive stomachs who want whey but are scared of the bloating. * Isopure Low Carb Isolate * Price: \~Rs4990 * Why: This is the best of isolates. It is 100% Whey Protein Isolate with virtually zero carbs and zero fillers. It is incredibly expensive (nearly 5k), but it is the cleanest, lightest protein you can buy. It mixes clear and has no lactose to upset your stomach. * Best For: Severe lactose intolerance, Keto dieters, or people with a high budget who want zero bloat. * Cosmix (Plant Protein) * Price: \~Rs1995 * Why: If you absolutely cannot do dairy, this is a No Nonsense plant protein that actually tastes decent (like the Mahabaleshwar Strawberry flavor). It is specifically marketed as Gut Friendly because it lacks the gums and heavy thickeners that make other vegan proteins taste like mud. * Best For: Vegans or people with severe dairy allergies who want a clean label. **"No Chemicals/Additives" TIER** You read the label and hate seeing Sucralose, Xanthan Gum, or Artificial Flavors. * The Whole Truth (TWT) * Price: \~Rs3400 (Flavored) * Why: They are obsessed with transparency. They don't just say No Added Sugar, they strictly use Monk Fruit instead of artificial sweeteners like sucralose. Their Light Cocoa flavor uses real cocoa and lists every single ingredient on the front. It is expensive, but it’s the only brand that promises Cleanest, Lightest Whey with zero chemicals. * Best For: Health conscious folks who have the budget and hate the chemical aftertaste of normal whey. * Avvatar Raw (Unflavored) * Price: \~Rs2600 * Why: It is the freshest option because it is Milked, Processed, and Packed within 24 hours. It has exactly ONE ingredient: Whey Protein Concentrate. No soy, no sugar, no flavors. You get full control to mix it with coffee or cocoa yourself. * Best For: Purists who want fresh, chemical free protein and can mix their own flavors. * Only Whats Needed (OWN) * Price: \~Rs2500 * Why: As the name suggests, they strictly put "Only What You Need." Their Cocoa Concentrate is simple: 24g protein per scoop, no artificial flavors, and no fillers. They test every batch for 7 critical parameters (heavy metals etc.) and keep the price very reasonable for a clean-label product. * Best For: Minimalists who want a clean label without paying TWT's premium price. **"Premium/International" TIER** You want brand value, consistent taste, and international reputation. * Dymatize ISO 100 Hydrolyzed * Price: \~Rs13699 (5 lbs / 2.3 kg) which is approx Rs5950 per kg. * Why: It is Hydrolyzed (pre-digested), meaning it absorbs faster than any other whey on this list. It is super filtered to remove excess carbs, fat and lactose. If you are a pro athlete or just want the absolute best recovery money can buy, this is it. * Best For: Pros, people with weak digestion who need fast absorption, or those who buy in bulk (5lbs). * Optimum Nutrition (ON) Gold Standard * Price: \~Rs6160 (1.7 kg) * Why: The industry standard. It works, tastes the same every time (Double Rich Chocolate is legendary), and has a massive global reputation. * Best For: People who want zero risk and consistent flavor. Note: Prices listed are approximate and change daily based on sales/offers. If you think another brand deserves to be on this list (or if you've had a bad experience with one of these) drop a comment below so we can keep this updated.

getting hydrolysed whey (which is pre digested and absorbs super fast) at the price of normal concentrate is insane value. it gives u 28g protein per scoop.

getting hydrolysed whey (which is pre digested and absorbs super fast) at the price of normal concentrate is insane value. it gives u 28g protein per scoop.

nakpro is a really good choice. asitis or nutrabay are also good budget friendly alternatives to compare prices

u can definitely go nakpro platform, its affordable and decent taste. but if u have the budget u can also go for wellbeing nutrition and twt or avvatar. they are cleaner and lighter. if u want u can also check them on my online store (svesto.com) and use code REDDIT for extra discounts.