I'm the same regarding artificial sweeteners and many of the "-oses!" In general, though, I think one should get nutrients from actual food, but I've become sort of lazy regarding meals on the triz. I found Orgain powder, which has coconut sugar and also a relatively short list of ingredients. (FYI: This brand, and other protein items, go on sale at Costco starting tomorrow.)
What I have is Orgain simple plant protein powder (tongue twister!), creamy vanilla flavor, and it's sweetened with "organic coconut sugar." It's from Costco.
Edit: I don't know the what percentage of the powder is sugar, but it's one of the last ingredients listed.
Orgain Simple is my choice, Costco has it on sale right now. Really good, plant based protein powder with no junk in it.
Plus, one of their top sales people is a Rutgers alum!
I use it multiple times a week - no trouble for me, but I don’t have a sensitive stomach.
Look up the ingredients. The Simple recipe is indeed more simple than their regular one. I think you’ll find the ingredients to be compelling for your needs.
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Optimum Nutrition
Gold Standard 100% Whey Protein Powder
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Trusted all-rounder, but price hikes and quality decline concern.
academicgirl
