You can make any of them thick if you put just a little liquid ! I’ve been using PVL iso gold lately but it is quite sweet (with sucralose) just because I got a good deal on Black Friday. A lot are similar tbh
It isn’t a Whey Isolate, so you’re getting more lactose and less grams of protein per scoop (24 instead of usually ~27g). I’d spend the extra money to get the higher quality stuff that actually has more protein in it (+15%). But if you’re on a budget and don’t care, it’s a good enough whey protein.
I’m using PVL ISO Gold and love it, buddy uses Diesel and swears by that one. Two recommended high quality Canadian brands. Hope that helps a bit.
Isogold, Gold Standard, Hydropure - there's been more but those 3 I remember the most.
Personal favorite has been Hydropure, the flavors and macros are unmatched.
Here's my Vanilla base (this is for large pint):
35g Protein Powder - Hydropure Vanilla
225ml - Skim Milk
225ml - Almond Milk
12g (1tbsp) - Sugar Free Vanilla pudding
Dash of salt
1 tbsp - Vanilla Extract
2 Tbsp - Stevia or monk fruit
1/8 tsp - Xanthan Gum (never guar gum, i don't understand people who use guar, it never mixes well like icecream) - I always put xanthan last so it doesn't clump.
I blend everything in my blender thoroughly to mix the ingredients together. When i use my Creami, i never rinse the sides, just scrape the top down and blend in light ice cream. After first blend, I press down and smooth everything again. Depending how it looks I might blend the second time on mix-in setting instead of re-spin. I find re-spin sometimes makes it more soft serve and re-spinning on mix-in setting without mix ins gives it more of a regular ice cream feel.
Macro's
36p 25c 5f 269cal
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1
Optimum Nutrition
Gold Standard 100% Whey Protein Powder
76% positive of 992 users
Trusted all-rounder, but price hikes and quality decline concern.
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