Whey Protein Concentrate

I use 2 tbsp of sugar free jello pudding. 1 scoop of vanilla protein powder ( I buy the revolution whey brand) 1/2 cup of almond milk. No need for sweetener as the pudding and protein powder make it sweet enough for me. If I do a vanilla pudding I'll throw some strawberries in it sometimes. Chocolate pudding I'll add sometimes one Oreo or some chocolate chips.

Go for the bulk whey at revolution. It’s still the cheapest option around.

Not from Costco - but revolution nutrition is a Canadian company and it’s THE BEST! Super delicious and you can buy in bulk. We buy the 25 lb box. They always have sales and it’s really just the best value.

Yes, I have at least 2 scoops a day. My go-to is Revolution Chocolate Cake. I put it in my coffee, or with a portion of greek yogurt. I also make healthy ice cream with my Creami: 1 cup of milk, 120g of greek yogurt, 2 scoops of revolution, bit of splenda, vanilla extract.

Revolution Nutrition Vanilla cake. Tastes great on its own and tastes awesome when you throw in fruit, yogurt etc.