Rule One Proteins R1 Protein Whey Isolate

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Overall

#59 in

Protein Powder

according to Reddit Icon Reddit

Sentiment score74% positive
17
3
3
Last updated: Apr 29, 2026

Reddit Reviews

Reddit IconBangerszzzz143
9 months ago

Kung Ang term mo is hindi mabigat sa tummy, Kasi most of regular whey is mabigat talaga due to calories ranging from 120-200 samahan mo pa Nung kaunting fat at sugar nun pero kung gusto mo talaga magaan sa tiyan is mag isolate whey protein ka talaga Kasi mas much lesser calories, sugar and fat. Marami nako na try na whey na isolate protein brand pero kung magaan sa tiyan at lasa talaga, mga isolate whey protein brands best sakin is "rule1, nutrabio, muscletech, muscle rulz, rival nutrion, wheyl at Optimum nutrition. Pero kung budget na whey na isolate na okay lasa, try mo rival nutrition and muscle rulz masarap siya at magaan sa tiyan.

Reddit IconBoeing_A320
9 months ago

ON, now switched to R1. I get it online from HPNutrition

Reddit IconironDanelightbeef
2 months ago

Rule 1 is my go-to. It consistently impresses me with the taste. I've tried chocolate, vanilla, pistachio and salted caramel. All delicious. Most other brands I've experimented with do not measure up and I always return to rule 1. I've also Optimum Nutrition Gold Standard 100% Whey in chocolate. It didn't taste as good to me, especially with how many times I see it recommended. I've tried lots of other brands at muscle and strength's website, its not on your list but Dymatize iso100 is second place to rule 1. Nothing else comes close for me.

Reddit Iconminigop
9 months ago

Tried r1 whey blend both flavors mentioned above. Oks na oks for me mas gusto ko lang yung choco pb ng slight. What i do is mix it pagdating palang sa gym then pasok sa freezer nila. After ng workout parang smoothie yung consistency hahha always feels like a treat post-workout 👌

Reddit IconPotential-Code3245
8 months ago

For not too sweet powder, R1 has been good.

Reddit Iconprotodimbo
about 1 month ago

are you sure about that? One of the biggest stroes in VN [https://supvn.net/products/rule-1-protein-5lbs?variant=1081753514](https://supvn.net/products/rule-1-protein-5lbs?variant=1081753514) (OUT OF STOCK) gymstore also huge [https://gymstore.vn/rule-1-r1-protein-2-52-lbs-38-servings](https://gymstore.vn/rule-1-r1-protein-2-52-lbs-38-servings) (OUT OF STOCK) vietnamese [https://www.tigerwhey.com/](https://www.tigerwhey.com/) (OUT OF STOCK) and it's been like this for more than a month. Shopee and lazada also empty. I've taken last ON 10lb pack and haven't seen new packages since

Reddit Iconthe_foctor
9 months ago

ON before but now Wheyl since sobrang mahal na ng ON. Tried R1 din pero for some reasons, sumasakit tiyan ko.

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