100% Whey Protein Plus - Froot Loops

So for me, I've been doing a combination of cheap whey protein, and pea protein. Plus I have increased the % of meat and things like lentils and split peas, and cruciferous vegetables. People say that pea protein is an "incomplete protein", but what it's lacking can easily be gotten from your diet, so I see it as an inexpensive way to add more protein to your diet. I'm not a big time lifter or anything. I used to be more serious when I was in school, but never went nuts with it. At the end if last year I was over 350 lbs because of being bedridden for a long time because of a messed up back. A little after the beginning of this year I was able to start moving around again, and began working on increasing my strength and mobility, and eating better since I no longer had to rely on delivery for every meal. So since the beginning of the year I went from over 350 lbs, to just under 300 lbs, and I'm much stronger than I have been in years. I lost the weight without starving myself, just steady work, better food, and making sure I had enough protein to actually benefit from my workouts. But ya, I would say thats pretty good progress for right around 3 months. I use cheap whey protein, and pea protein, not at the same time lol. I commonly use the pea protein when I cook. Like if I need to thicken a sauce or soup, or if I want to make a sandwich I'll bake a loaf of bread with a mix of flour and pea protein. I'm currently developing a pizza crust that helps cut calories and load up on protein. The cheap whey protein I use is Six Star brand. You can get it at Walmart or on Amazon for $20 for 18 servings of 30g protein. Amazon sometimes has sales that drop the price down by like 3-5 bucks. The triple chocolate is the best flavored I've tried, the vanilla icecream is crap, but if you mix the vanilla with the fruitloops and a tablespoon of fat free milk powder (or just use milk instead of water) it tastes pretty good. The fruitloops one is too sweet on it's own for daily use, but works good to flavor a desert, like a Greek yogurt based icecream. The pea protein I use is a massive bottle that has 96 servings at 24g protein and 120cal per serving. It cost me $62. You can sometimes find cheaper, but when I bought it I couldn't find a better price on a good quality product. I also take some electrolytes, creatine monohydrate, and glutamine. I spent about $30 for 200 servings of glutamine, and the creatine was the same price. I think the electrolytes we around $30 combined for 300 servings of both potassium chloride and magnesium malate. Not saying this is the best combination of stuff or anything like that, just that this is what I have been using, and it has worked well for me

Try the ninja star fruit loops. It tastes just like the cereal and is goddamn delicious lol.

Same. I use ninja star, fruit loops flavor.

Yeah that's what I use. Fruit loops flavor is delicious

Whey, whey or whey. I like ninja star fruit loops flavor. Quite like the taste

There is no such thing as “womens” protein powder, despite marketing attempts to convince women otherwise. The cheapest, protein dense, low calorie powder that still tastes okay that Ihave found is Body Fortress or Six Star at Walmart. It has an appropriate dose of BCAA mixed in to help utilize the powder.

I’m finally on a first proper cut and using one or two scoops of protein nightly and I have a variety of brands but really only one brand or maybe 2 I have mixes in nicely. The optium nutrition is amazing taste and dissolves very well even w double scoup. But then I have this six star shit and we’ll sure it tastes good but fuck I’m practically eating it. Like I bought a blender cup specifically for that reason and it made no difference still chunky as shit. Is it bc I mix with milk that’s the only logic I can think of but the one brand mixed find in milk so idk. Lmk

I'm interested to see what other people say. I've tried some of the cheaper ones and Sixstar is cheaper than Optimum Nutrition but tastes horrible. I stopped buying Optimum Nutrition cause of expensive price

Huh, i have the triple chocolate. Maybe i need to try the vanilla