ADIDAS

Adizero Adios Pro 4

ADIDAS Adizero Adios Pro 4

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Overall

#19 in

Road Running Shoes

according to Reddit Icon Reddit

Sentiment score68% positive
216
41
60

Top Pros

Top Cons

Last updated: Jul 4, 2026

Reddit Reviews

Reddit Icon063870
24 days ago

Training runs - Superblast 3 Marathons - Alphafly 3 or Adios Pro 4 5k/10k race - Deviate Elites or Metaspeeds

Reddit Icon123jamesng
9 months ago

As someone who has both ap3 and ap4, the ap4 did not agree with me.  It's too squishy and does not work with my running style.  I liked the ap3, I wouldn't say I love it. It's firm and has a good responsiveness to it. I prefer the nb sc elite v4. 

Reddit Icon1508Ranger
3 months ago

Adios pro 4. Should be able to start finding some good sales on them. Especially in "uglier" colorway. Honestly a very versatile race shoe that will kill on a 5k as well.

Reddit Icon19191215lolly
10 months ago

Ugh too many. Lol. Mainly roads here. Saucony Hurricane 24s for easy runs. Cushiony and supportive. Saucony Endorphin Speed 4s and Adidas Boston 12s for tempo and intervals. The ES4s have 220+ miles on them and are becoming less snappy so I started rotating the B12s in a few weeks ago. Adidas Adios Pro 4 for racing.

4 months ago

I’ve had the the Saucony ES4 and ES5 in my rotation and love my Adidas Adios Pro 4s.

Reddit Icon39WFM
Reddit Icon604Dialect
about 2 months ago

I wore Adios Pro 4's in the past 2 halves I've done. I don't think I would wear them for a full however, they destroy my calves. However, they are very very fast.

about 2 months ago

For me, the AP4 has such a soft heel, and only a 6mm drop so they are HARD on my calves. They are super fast, but my lower legs definitely feel beat up afterwards. I PR'd my last half (1:20:55) but the last 4-5km my calves were killing me. I don't think I could do a full marathon in them to be honest. I do really like them for 10ks and the half though. I hope the pro 5 has a slightly more stiff heel, it would nearly be a perfect shoe for me then.

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