2020 I did my first in Altra Torin Plush 4s, they were solid.
2024 I did my second in Altra Torin 7s, which were a bad call. I didn't realize it at the time, but these shoes were the primary reason I had developed quadricep tendonitis during training and I should not have run in them. Hindsight.
Next year, I'm planning on using something from the Saucony endorphin line for my third. Probably the Speed.
Hey everyone,
I’m looking for a new pair of running shoes and would appreciate some input.
**Background**
6’0”, 195 lbs, Wide/flat feet, Injury history: left plantar fasciitis and right meniscus tear, Running: 3–6 miles at an easy pace about 3x per week
My injuries heavily influence what I can tolerate in daily footwear and running shoes.
**Shoes I’ve tried**
**Hoka Bondi 7 (4E) — Prior Shoe**
Width was mostly adequate, but still slightly narrow through the midfoot.
Occasionally irritated my low/flat arches.
Felt heavy, especially during tempo efforts.
**Altra Torin 7 (Wide) — Current Shoe**
Excellent midfoot width and roomy toe box. Fit my foot shape well.
Couldn’t adapt to the 0mm drop. It slowed my pace and I recently developed Achilles discomfort.
**On Cloudsurfer Next (Wide) - Recent return**
Slightly snug toe box and mid foot width, but manageable.
Lightweight and noticeably improved pace.
Firmer foam + aggressive rocker aggravated my plantar fasciitis. This caused me to return them.
**Shoes I’m Considering**
1. Nike Vomero Plus (Extra Wide)
2. Puma ForeverRun NITRO 2 (Wide)
3. Hoka Gaviota 6 (4E)
I’m unsure whether I should be in a neutral or stability shoe given my flat feet and injury history.
Open to other recommendations that balance spacious width (especially mid foot), moderate drop (not 0mm drop), cushioned but not overly firm.
Appreciate any and all feedback! Thanks!
Update: I went with the Arahi 8 in 4E and it has been the best running shoes I’ve had in the last 2-3 years! Cushioning is awesome and the stability is great! It helps manage all my injuries! Also, the mid foot is very wide and accommodating. My prior Bondi 7 and the new Gaviota 7 were too narrow in the mid foot even in the 4E sizing. The Arahi 8 is very spacious and I highly recommend them for those with wide feet!
I’d wear whatever your long run shoe is, at those paces. Don’t overthink it. Comfort is gonna be king for 5+ hours on your feet.
I ran a 4:27 last year in max cushion Altras, then a 3:55 in the spring in Topo Spectres. Still haven’t talked myself into a super shoe. Maybe once I’m pushing for 3:30.
Wide feet here. Wide toe box changed everything for me (for altra torin). Went from suffering through 5-7k to enjoying 10-13km.
Everyone is different so worth going to a specialist.
Top Road Running Shoes on Reddit
1
ASICS
SUPERBLAST 2
71% positive of 805 users
Marathon workhorse, but loud and clunky at slow paces.
Chance-Impression199
