Torin 7

I’ve been using Altra Torin 7 with one size up and they are actually pretty good

2020 I did my first in Altra Torin Plush 4s, they were solid. 2024 I did my second in Altra Torin 7s, which were a bad call. I didn't realize it at the time, but these shoes were the primary reason I had developed quadricep tendonitis during training and I should not have run in them. Hindsight. Next year, I'm planning on using something from the Saucony endorphin line for my third. Probably the Speed.

Hey everyone, I’m looking for a new pair of running shoes and would appreciate some input. **Background** 6’0”, 195 lbs, Wide/flat feet, Injury history: left plantar fasciitis and right meniscus tear, Running: 3–6 miles at an easy pace about 3x per week My injuries heavily influence what I can tolerate in daily footwear and running shoes. **Shoes I’ve tried** **Hoka Bondi 7 (4E) — Prior Shoe** Width was mostly adequate, but still slightly narrow through the midfoot. Occasionally irritated my low/flat arches. Felt heavy, especially during tempo efforts. **Altra Torin 7 (Wide) — Current Shoe** Excellent midfoot width and roomy toe box. Fit my foot shape well. Couldn’t adapt to the 0mm drop. It slowed my pace and I recently developed Achilles discomfort. **On Cloudsurfer Next (Wide) - Recent return** Slightly snug toe box and mid foot width, but manageable. Lightweight and noticeably improved pace. Firmer foam + aggressive rocker aggravated my plantar fasciitis. This caused me to return them. **Shoes I’m Considering** 1. Nike Vomero Plus (Extra Wide) 2. Puma ForeverRun NITRO 2 (Wide) 3. Hoka Gaviota 6 (4E) I’m unsure whether I should be in a neutral or stability shoe given my flat feet and injury history. Open to other recommendations that balance spacious width (especially mid foot), moderate drop (not 0mm drop), cushioned but not overly firm. Appreciate any and all feedback! Thanks!

Update: I went with the Arahi 8 in 4E and it has been the best running shoes I’ve had in the last 2-3 years! Cushioning is awesome and the stability is great! It helps manage all my injuries! Also, the mid foot is very wide and accommodating. My prior Bondi 7 and the new Gaviota 7 were too narrow in the mid foot even in the 4E sizing. The Arahi 8 is very spacious and I highly recommend them for those with wide feet!

I'm a big Torin fan. I have a pair of 7s with 400 miles on them that are still going strong, the cushion is starting to lose a little spring (unsurprising as I am nearly 200lbs lol) but zero issues with the upper etc. I haven't tried the 8s but from what I have heard they're not a big change. If you're willing to try a 4mm drop I also really love the FWD Via. I'm a dedicated barefoot (for non running) and cushioned zero drop (for running) person otherwise but this particular shoe has been really great to me and doesn't annoy me like other shoes with a drop do. My pair with 250 miles is still in great shape and I think they did a much better job with the upper on this one vs their other road shoes. These are the same foot shape as the Lone Peaks, whereas the Torin is a hair narrower. I also have run on roads with the Lone Peaks and it's fine other than wearing down the lugs very quickly. I still have a pair of 6s though so I have no comment on the newer models.

I went through 2 pairs of Torin 7 and I loved them. Unfortunately, the zero drop did not love me so I am in a pair of ASICS now. I would recommend giving the Torin 8 a try though if the zero drop isn’t hurting your calves or plantar fascia.

Get a fitting at a running store. I have had good luck with Altra Torins and I usually buy mens vs womens.

Altra is a bit cheaper than other good brands. In my case, Altra Torin.