ASICS GEL-KAYANO 14

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Overall

#180 in

Road Running Shoes

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Sentiment score67% positive
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Top Pros

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Last updated: May 5, 2026

Reddit Reviews

Reddit IconBackground_Plan_9817
3 months ago

Also an Asics fan. I alternate between the GT-2000 and the Gel-Keyano. I wear narrows, so I am limited to certain models.

Reddit Icon123jamesng
11 months ago

Most of my runs are boring. So I use thick shoes for safety.Ā  I do have a Boston 12 for my faster running. It is more fun to use! But I only use them like once a week. The rest of the runs are on boring shoes (kayano, 1080)

Reddit Icon825tzy
4 months ago

You can find asics nimbus or gel kayano for 5.5k if may malapit sayo outlet. Or new balance 1080 or more. Pede din puma magmax. Heavy side din ako, while I like to explore Chinese brands, preference ko din ung matry ko.

Reddit IconAcceptable_Canuck
8 months ago

If you want stability the gel kayano or hurricane are probably safe bets.

Reddit IconAromaticSalt
2 months ago

I wear Asic Gel Kayanos or Nike Pegasus to the gym but they’re more for running. It’s hard for me because I do cardio + strength. I would ideally prefer a thinner flatter shoe for lifting but I prefer to keep my feet comfortable for the running segment

Reddit IconAshamedSorbet7667
4 months ago

I’m a beginner runner and went to my local run store to get fitted and the ASIC Kayanos were one that they pulled for me and I picked! I can’t remember the other two but they were so squishy I felt like I would roll an ankle and fall over. OP def try to go get fitted and try on a bunch of pairs! I went to Fleet Feet and the assessment was free and I tried on 3 pairs of shoes that were for my foot and gait.l and picked the pair that felt the best! They also had a good return policy

Reddit IconAYAHUASCAGOD
3 months ago

Asics. Exclusively. Great motion control shoe and the Kayano/ Nimbus are legendary comfortable.

Reddit Iconbilbosfrodo
10 months ago

What you wanna do is get two pairs. A stability shoe, brooks glycerin gts or asics gel kayano And stable neutral shoe. Superblast 2 and rotate between both. Always running in stability shoes is not a good idea, but rotation is a good idea. I overpronate on the left foot and get shin splints. I run neutral, saucony ride 17, when I can feel my shin splints starting I switch to stability till healed. Then back.

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