I have a similar base and all-out. Also need a little bit of support for pronation. I have always been a big fan of Brooks Adrenaline GTS line, but the 24's were just not a good shoe. Last year I tried the Puma Forever Run Nitro and really liked them. I am on my 2nd pair this year. They released the Forever Run Nitro 2, that will be my next shoe to try.
I have a similar base and all-out. Also need a little bit of support for pronation. I have always been a big fan of Brooks Adrenaline GTS line, but the 24's were just not a good shoe. Last year I tried the Puma Forever Run Nitro and really liked them. I am on my 2nd pair this year. They released the Forever Run Nitro 2, that will be my next shoe to try.
I have both. I overpronate and my arches often hurt... but I run through it. I bought the 24 adrenaline gts and i was happy with them..then I bought the ghost max 2 run disney mickey version and I like them even more. The adrenaline just became my walking sneakers after I got the ghost max 2.
Oh I still throw dr scholls inserts in them anyway.
Echoing to not cheap out here, as you’ll just pay for it in medical care down the line! That said, not the cheapest Brooks, but cheaper! Stock is returns/factory seconds they can’t sell as new. [https://restart.brooksrunning.com/](https://restart.brooksrunning.com/)
i can vouch for the brooks adrenaline gts 24 as an incredible running shoe, for me they are the perfect daily driver, they are great for road and pretty good for trail, maybe not pure mud but they can do mud + grass. i cant speak on how good they are for support, as i have a neutral gait, and they aren't the most soft cusioned shoe out there, i wouldnt say they feel plush... more medium cusioned. a gotta reccommend them though, they got me my first sub 21 min park run, and through the 54k snowdonia sea2sky ultra which was steep climbs, wet, muddy, and rocky, with no blisters or joint issues at the end! also top tip! a lot of brands let you buy the shoes and use them as much as you want then return them if you dont like them, brooks and asics lets you use them for 90 days, hoka 30 days, give a few a try cus you never know what fits for you until you try
I have been wearing Brooks Adrenaline GTS for years. Every year they make minor changes, and increment the model number. They're up to 25 now. You can buy the Adrenaline GTS 25 for $155.
Or you can buy closeout GTS 24 for $99 at many online stores. For example
https://www.dsw.com/product/brooks-adrenaline-gts-24-running-shoe---mens/587278
Adrenaline may not be a good shoe for you. Brooks does tbe same for the Ghost (current is 16, and you can buy the 15 for $99). All other manufacturers I'm aware of do similar. You need to try some on for fit.
I ran 3:02 in my everyday trainers (Brooks Adrenaline) in my 40's. I stopped using racing shoes when a lightbulb went off in my head that I was getting injured too much. I have never, and will never, made a penny from sponsorship or prize money. A couple of minutes slower will not negatively impact my life, or the life of anyone around me. Missing weeks of training does negatively affect me. Nowadays I even run 5K's in my training shoes. I'm 62 and I can run under 22:00 in them. I don't care to be any faster. And I don't get injured.
Just find a good shoe for everyday training, and run your marathon in them. You don't need "marathon shoes". You need "running shoes"
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Marathon workhorse, but loud and clunky at slow paces.
AdSilly2710
