Deviate NITRO Elite

I have been using the Prime X or Prime X Strung for my 16+ mile runs the past few years, which are all at least a steady effort. Sometimes I'll use a retired race shoe (Deviate Elite 1, Alphafly 1) for runs with marathon pace, but the Prime X can also handle it. It mostly a comfort thing for me. It is just nice to not have my feet hurt at the end of the run. Prior to the Prime X I used Atreyu The Artist and the Endorphin Shift 1 prior to that. Those models don't exist anymore and I didn't find their successors as comfortable over long runs, so I have been using the Prime X for 3 years now. Not sure what I will use when I finally wear those out. Would like to try out the Evo SL and see if that works.

I wore the Deviate Nitro Elite 3 to my first sub 3:45 this year. Love that shoe and wore a pair that already had almost 300km in them despite picking up a new pair in advance - they just hold their structure and bounce so well. While the training is what got me there, I have learned a decent shoe make the difference when you're looking for that extra minute when it counts.

Unless you’re wanting to run a sub 3 hour marathon, no one really needs carbon. You want a shoe that feels comfortable and most carbon plated shoes aren’t. There are some exceptions—the NB SC elite 5, the Puma Devaite elite 4, the Hoka Rocket x 3– these are a few that are more democratic, offer some comfort, accommodate all foot strikes and aren’t crazy aggressive.

I would echo some of the suggestions here. I imagine based on your height and mass you have quite big feet. As a fellow larger human (187cm, 95kg) I use the Deviate Nitro Elites, alphaflys in larger sizes, i am a UK 12 are just absolute units.

I have a lot, and by far the most stable is the Puma deviate elite