ForeverRUN NITRO™

Female runner. I usually run a 7:30 to 8:45 min/km. I run 5-8km on weekdays and 10-14km LSDs on weekends. I currently have the **Puma ForeverRun Nitro 1.** I like the reponsiveness of the shoe, but I get blisters beyond 6km runs plus it's been with me for a year now. I'm looking to get **Anta PG7 Float as a daily trainer** and the **Nike Vomero Plus for my LSD and daily trainer rotation**. I'm planning to keep my Puma for speed sessions since it's quite responsive before I fully max it out. I have a limited budget since I'm still in college. Adizero EVO SLs are not an option for me since I've read several reviews stating the shoe is quite unstable. Given that I supinate and run slower, I think the instability might cause a problem for me. Do you think the two shoes I'm planning to get will suffice for now? What other shoe recos can you suggest as a bang for buck trainer for everyday runs & long runs? 🥹

I have that shoes. Puma is too narrow. Sumasakit paa ko kapag more than 5k na

I have a similar base and all-out. Also need a little bit of support for pronation. I have always been a big fan of Brooks Adrenaline GTS line, but the 24's were just not a good shoe. Last year I tried the Puma Forever Run Nitro and really liked them. I am on my 2nd pair this year. They released the Forever Run Nitro 2, that will be my next shoe to try.

How is the 2 treating you? Did you have the old one? I was thinking of getting a new pair. I have over 670km in the [original ](https://amzn.to/3JdFxaH)and they're still going very strong! I would definitely recommend them.

I got the puma foreverrun and i can say it is good. Used it in a 21k

Puma ForeverRun, they use dual compound, softer on the inside for good cushioning and firmer on the outside for stability.

https://runrepeat.com/guides/best-flat-feet-running-shoes - get a FIRM shoe with a heel bevel, wide base, high sidewalls, and preferably no medial post Kayanos are okay although the guidance system may feel harsh on your arch. My missus has flat feet and the pumaforever run nitro and megablast works for her. For a race day option, i'd recommend Megablast. But flat feet and running shoes is really situational, even stability shoes arent necessarily made for them so best way to find out is to try it. That said, if the ZF6 worked for you, probably safe to stick to it. It's a decent shoe for your needs.