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Endorphin Speed 5

Saucony - Endorphin Speed 5

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Based on 1 year's data from Mar 25, 2026 How it works

Liked most:

65

2


"can handle speed and long runs very well. ... In my training I felt they want you to go fast"


"did get a 10min PR in my half last weekend"


"But honestly for the half I pr’ed my 10k, 10 mile and half in them today. ... And pr’ed my 5k a few weeks ago at a turkey trot in them."

88

4


"If i could only have 1 shoe it would be this shoe. ... I could do any pace or race, wet/dry."


"can handle speed and long runs very well. ... In my training I felt they want you to go fast"


"Speeds for interval/speed work ... they’re great for interval training otherwise."

59

2


"can handle speed and long runs very well. ... In my training I felt they want you to go fast"


"can handle speed and long runs very well ... In my training I felt they want you to go fast"


"Legs just kept moving as the distance went up. ... Felt like stopping was harder than moving."

59

2


"If i could only have 1 shoe it would be this shoe. ... I could do any pace or race, wet/dry."


"can handle speed and long runs very well. ... In my training I felt they want you to go fast"


"But honestly for the half I pr’ed my 10k, 10 mile and half in them today. ... And pr’ed my 5k a few weeks ago at a turkey trot in them."

50

3


"I run in the endorphin speed 5 ( for fast days) just pr’ed the 5k turkey trot in them 28:52 down from 42 minutes in march. ... man when I place them up I feel fast."


"I love these for tempo work and faster."


"The ES5 is without a doubt the faster shoe and if I had to pick one it wouldn’t even be a choice. ... Tempo - SB2, ES5 ... Intervals/Speed work - ES5"

40

6


"The ES5 seem to be one of the best road shoes that fit my feet well. ... So much I did a 83 mile road ultra in them. Not 1 blister."


"Very comfortable at all paces"


"I use the endorphin speed 5 for my long runs most of the time. 10 plus miles and have gone up to 21 miles in them."

11

0


"ultimately not as durable and long living as my Endorphin Speeds. ... averaging >1,000 miles in my Endorphin Speeds."


"Ive never had issue with durability on the speeds (800km+)."


"on my 3rd pair and have got 800k-1000km each"

12

2


"But I've found the ES5 really good, it's very stable, and easy to run in, I don't have to think about my foot strike or worry about uneven surfaces or grip."


"Save your ankle by buying saucony endorphin speed 5 instead ... Most stable speed trainer shoe"


"I've found the ES5 really good, it's very stable, and easy to run in, I don't have to think about my foot strike or worry about uneven surfaces or grip."

7

2


"they are just as roomy (if not a tad bit more) than the 3s and loving them so far."


"Thankfully they resolved that with the ES5s. ... If you are ok with a wider toe box, then I would suggest the ES5s"


"doesn't suffer from the cramped toe box of the ES4"

Disliked most:

0

6


"I can not run very long in the Speed 4, it kills my forefoot. ... did also do a test run in Speed 5 which for me was no better than the 4."


"I had endorphin speed 5s but they made my foot numb so had to give them up 😭😭😭😭😭."


"my feet hurt after a 5k"

1

2


"foam gave out (at 300 miles)"


"lacked a bit of pop"


"a little flat and liveless in the midfoot."

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r/XXRunningSpeed shoes recs to try on at a running store?
19 days ago

I love the SB2s and have the Saucony Endorphin Speed 5 in my rotation. They feel less bouncy than SB2 and definitely quicker turnover IME.

r/XXRunningFirst Carbon Racing Shoe?
22 days ago

I’ve had the the Saucony ES4 and ES5 in my rotation and love my Adidas Adios Pro 4s.

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r/AskRunningShoeGeeksIs the endorphin speed 5 a good long distance race shoe?
3 months ago

They haven’t updated the foam in 4 years, tweaked but same foam compound since version 1. Saucony is doing a whole refresh of foams in 2026 for half the line.

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r/AskRunningShoeGeeksIf you had to choose one shoe to do it all (easy, tempo, race), which would it be?
8 months ago

I love the ES4, but for me the ES5 has become a better all arounder. It's just a bit more comfortable for the really long runs.

r/AskRunningShoeGeeksIf you had to choose one shoe to do it all (easy, tempo, race), which would it be?
8 months ago

Saucony ES5. It can do it all for me and doesn't suffer from the cramped toe box of the ES4 (which I also love). I find that it's also a hair softer than the ES4.

r/AskRunningShoeGeeksIf you could only use one running shoe brand, which would it be?
6 months ago

Saucony for sure. The Endorphin Speed line is something I’m unwilling to give up. Use them for about 80% of my miles.

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r/XXRunningthinking about new running shoes for 2026, what are you all wearing?
4 months ago

Love the Saucony Speed 4. Upgraded to Speed 5 a few months ago and hated them. I don’t know what they changed but they aren’t as good. Got another pair of Speed 4s - don’t know what I’ll do when they wear down🥹😭

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r/AskRunningShoeGeeksRecs for new shoe in rotation
4 months ago

Do you need a racing shoe or just something in the rotation? If it's something in the roatation I think a long run/tempo shoe is what you'd love. I have owned all the pairs you have and I also love my novablast 5 a lot. I currently have a superblast 2 for my long run and endorphin speed 5 for some up tempo stuff. I think a superblast 2 would be good I also agree with a lot of the other recommendations like the zoom fly 6 or Sonic blast. Haven't tried the sonicblast yet but it seems like a superblast/endorphin speed hybrid which is perfect for what you'd need

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r/XXRunningJust out of curiosity… 👟
7 months ago

One pair of trail shoes Saucony Peregrines.  Workout/race day Endorphin Speed 4 and a new pair of Endorphin Speed 5 waiting in the wings when the Speed 4 kicks the bucket.  Daily trainer Ride 18 and Ghost 17.  Had the Ghost first, not exactly what I wanted, then fell in love with Ride.  I use the Rides a lot, the Ghosts more if bad weather (very secure traction in wet weather).  Hurricane 25 for recovery or easy days.  

r/AskRunningShoeGeeksIf you could only use one running shoe brand, which would it be?
6 months ago

Saucony all the way.  I cannot imagine under any circumstances giving up my Endorphin Speeds!  Rides are my go to daily trainer, Hurricane easy/recovery shoe.  There’s something about the fit that feels made for me.

r/AskRunningShoeGeeksLooking for a new speed running shoe
6 months ago

Saucony Endorphin Speed.  Light, fast, cushioned, nylon plate but not crazy aggressive.

r/AskRunningShoeGeeksMost noob friendly carbon plated shoe
6 months ago

I’ve been going through my own search for a race day shoe.  I ended up with Endorphin Pro, as recommended below by several people.  Took it for a test spin and it is just fine in 8-9 minute pace (120lb woman).  That said I am running my own HM race today and have opted into wearing my trusty Endorphin Speeds which I know will be fine for me even if I tire and slow down a bit the last mile or two from my planned pace.  Going to see how the pros work in a 5k/10k before potentially using them in a HM race later in the season.   Also considered for today’s race the NB SC Trainer, which I genuinely like a lot, but the Endorphin Speeds are just faster in my opinion.  The Trainer is a pretty forgiving shoe - not uncomfortable even at warm up / cool down paces.  They are a bit redundant with the Speeds in my rotation but I got a great deal on them! I for one am fully invested in this ridiculous bet and hope you post the outcome in a few weeks!  

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r/RunningShoeGeeksSaucony Azura - 200km review
13 days ago

I’ve been doing my speed work and all my 5K/10K/HM races in the Speed 5. I bought the Azura for the marathon, but after 100 km, I’m still not sure whether I’ll race the marathon in the Speed or the Azura. The Speed still feels nicer for paces around 4:45/km.

r/RunningShoeGeeksSaucony Azura - 200km review
13 days ago

I’m a huge fan of the Endorphin Speed series. I actually liked the Speed 4 even more than the Speed 5. So far, I’ve raced all my races in the Speed 4/5. Since I’m currently preparing for my first marathon, I’ve been doing some long runs with marathon-pace segments in the Speeds. However, after around 25 km they start to feel quite stiff. I thought that the nylon plate might be the reason. That’s why I decided to try the Azura, but it wasn’t really the game changer I was hoping for. In my opinion, the Azura is a solid daily trainer and works well for easier runs. But for races and interval or tempo workouts, I’ll definitely stick with the Speeds.

r/RunningShoeGeeksSaucony Azura - 200km review
12 days ago

I tried the Speed and the Azura several times in different interval sessions. For interval sessions I really prefer the Speed, but for tempo runs the Azura also works fine.

r/RunningShoeGeeksSaucony Azura - 200km review
12 days ago

I don’t see much difference between the Speed 5 and the Azura when it comes to stability.

r/AskRunningShoeGeeksChoosing my very first supershoe/raceshoe
13 days ago

I set my half marathon PB (1:31) a few days ago in the Endorphin Speed 5 - really nice ride and perfect for this pace I think. I won’t switch to the Pro until my pace is consistently under 4:00/km (like in a 5K race).

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r/RunningShoeGeeksSaucony Azura - 200km review
13 days ago

I am also Saucony's best customer! I have Hurricane 25 for slow runs, Speed 5 for intervals and now Azura for daily and long runs. They will be replacing the Tempus 2, which I use for faster long runs and also HM. Also wondering if I should use Azura or Speed 5 for HM.

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r/AskRunningShoeGeeksSaucony Endorphin Speed 5 vs Pro 4
6 days ago

i'd go pro 4 for speed/tempo. the ES5 feel like a super trainer (currently own a pair), and as i don't have a shoe rotation it works well for all my runs. i use my vaporfly a for race day and vo2max days.

r/Marathon_TrainingFirst marathon next month, what's best in a shoe? Comfort, stability or weight?
3 months ago

i'd go with something in the middle like a shoe with a nylon plate. sauconys endorphins speed are solid for racing as a beginner. good cushion and decent energy return with the nylon plate. i used em for my first and have become my daily trainers. i'm on the camp that if you're not pushing sub 3:40fm, you don't need carbon shoes. to each their own tho!

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r/AskRunningShoeGeeksIs the endorphin speed 5 a good long distance race shoe?
3 months ago

I just ran a half in them today. I did good but man do my feet hurt. I really like them for 5k. But honestly for the half I pr’ed my 10k, 10 mile and half in them today. And pr’ed my 5k a few weeks ago at a turkey trot in them.

r/AskRunningShoeGeeksHeavy runner (100 kg / 220 lb, 187 cm / 6’2”) training for a faster 5K — looking for durable all-around shoe recommendations
4 months ago

I am a big guy 6’3 233lbs and run in a rotation very close to yours. I run in the endorphin speed 5 ( for fast days) just pr’ed the 5k turkey trot in them 28:52 down from 42 minutes in march. I also run in nova blast 5s which I do easy 5-10 milers in. And my third pair is the new balance 1080 for longer than 10 miles. Although I will probably run my half marathon next month in the novablasts. Before the 1080s I had the 880s and loved those more. Also for trail runs I have the new balance heirros and absolutely hate them.