Exped Ultra 3R Duo

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Overall

#4 in

Sleeping Pads

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Sentiment score79% positive
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Top Pros

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Last updated: Apr 11, 2026

Reddit Reviews

Reddit IconAdeptNebula 1.0
r/Ultralight • 30" Wide Pads →
10 months ago

I got one years ago to try as a couples mat and it was way too small for us, but felt like a very nice one person mat. Great option if you really want to sprawl out in luxury and not have a car camping heavy mattress.Ā 

r/Ultralight • Therarest Neoloft VS. Zenbivy Flex Air Mattress →
6 months ago

Exped Ultra is comfortable and ultralight. Pretty affordable, too. Give it a try.Ā 

r/Ultralight • Sleeping pad recommendations →
3 months ago

I’d get the 3R and supplement with a CCF pad for the occasional sub freezing trips. That’s my personal setup.

Reddit Iconkongkongha 1.0
r/Ultralight • 30" Wide Pads →
10 months ago

That is what I use . Works well

Reddit IconMission-Calendar-372 1.0
r/lightweight • Sleeping pad for cold side sleeper. →
4 months ago

I had an Exped Ultra for many years, which was pretty comfortable, but wasn't a big fan of the vertical baffles. When it finally failed, Exped replaced it with a duo Ultra. Good customer service. Since then I've had the Thermarest nxt and a ZenBivy which I didn't find comfortable. I bought the Nemo Tensor Extreme last week from Backcountry for 20% off. I haven't really had it out, but I highly recommend it. Six foot, 200# side sleeper. I don't have to keep it rock hard.

r/lightweight • Sleeping pad for cold side sleeper. →
4 months ago

I had an Exped Ultra for many years, which was pretty comfortable, but wasn't a big fan of the vertical baffles. When it finally failed, Exped replaced it with a duo Ultra. Good customer service. Since then I've had the Thermarest nxt and a ZenBivy which I didn't find comfortable. I bought the Nemo Tensor Extreme last week from Backcountry for 20% off. I haven't really had it out, but I highly recommend it. Six foot, 200# side sleeper. I don't have to keep it rock hard.

Reddit IconSharpLanguage9026 1.0
r/Ultralight • 30" Wide Pads →
10 months ago

Great option for those that rock 2 person tents! Unfortunately the epxed duos won't fit in my 1p

Reddit Iconz0hu 1.0
r/WildernessBackpacking • Megamat ā€œUltraā€ā€¦ still very heavy →
6 months ago

6'1.5" here at 250 pounds. I own an exped Ultra 5R LW, Ultra 3R Duo LW, Dura 5R Duo regular, and some Nemo roamers (like megamat). When solo I use the 5R LW. When I'm tent sharing with 1 of my kids, we share the 3R Duo. When I'm with 2 kids, Dura+ultra 5R. They all feel similar to me, kinda airy feeling mattress but they don't compare to the roamers which feels like my bed at home. I inflate them pretty much to their max also, I guess I'm used to a firm mattress, which isn't the case for everyone. Still feels good to me on my side. When I sleep on the Dura 5R regular my feet hang off and it's not bad but long term I would definitely prefer the longer pad, especially in cold or wet conditions. People here mention UL being ok with shorter pads but if you are considering this megamat ultra that's not the same realm haha. I used to use a short foam pad that just went under my shoulders and butt and it's definitely not comfortable, but was definitely ultralight. Tbh I get the megamat ultra market. People who wanna go backpacking with a nice mattress a step above these other ones, but it's all about how important that is to you. I could carry that on a one or 2 nighter probably as a luxury but on 5+ nighter with a bear can, the bulk and weight would no longer be worth it for me. But if it's the only way someone could sleep, then I can see it being an option.

Reddit Iconburgiebeer 0.4
r/Ultralight • save me from sleeping pad hell pls →
8 months ago

As far as $/warmth ratio, this one is the winner. $50+ cheaper than S2S, Therma, Nemo and really comfy. I love mine.

r/Ultralight • Sleeping pad upgrade →
9 months ago

The 3R is a pretty incredibly value for an 18oz pad at around $150. The 5R is probably better for being in Maine outside of summer.

Reddit IconDasbeerboots 0.4
r/CampingGear • Do I really need a sleeping pad? →
5 months ago

I got an Exped Ultra 3R for like $60 on r/ULgeartrade. Try this sub and FB Marketplace/Craigslist.

Reddit IconEricC2010 0.4
r/Ultralight • save me from sleeping pad hell pls →
8 months ago

This is what I use and love it.

Reddit Icongijoe4500 0.4
r/CampingGear • Affordable backpacking pads for side sleepers? →
7 months ago

6'1, 260 lb side sleeper.... Exped Ultra 3R is my pad of choice for my climate, but they have some with much higher R-values. It's more comfortable, to me, than either the Nemo Tensor or Thermarest X-Lite.

r/CampingGear • Best sleeping I've ever used →
6 months ago

I was that way until I found the right sleeping pad and pillow situation. I'm using an Exped Ultra 3R and an Exped mega pillow. It's amazing.

Reddit IconItsLeLeon 0.4
r/bikepacking • Sleeping Pad recommendation →
7 months ago

I only have experiences with the Exped Ultra 3R. I used it for a 60 day tour in Scandinavia and it worked great, slept almost better than at home.