
Exped - Ultra 3R Mummy
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Last updated: Sep 17, 2025 Scoring
Liked most:
13
1
"I realized I sleep way better on a rectangular mat than a mummy shape."
"I've been sleeping on a exped 3R every night at home for a couple of years. ... For me, it's the bees knees. ... I no longer shop for pads!"
"the Expeds are AMAZING. ... I actually get good nights sleep on trail with them"
5
0
"Doesn’t sound like a potato chip bag when you move around."
"most of all: it is quiet"
"make much less noise"
3
0
"only 13 oz and packs very small."
"it’s light"
"and they’re pretty good in terms of weight."
4
1
"I have slept my Exped 3r to bits and have bought another one."
"I've been sleeping on a exped 3R every night at home for a couple of years. ... For me, it's the bees knees. ... I no longer shop for pads!"
"way more durable"
3
0
"Exped is much less expensive"
"Expeds can be bought cheap (sometimes $100)"
"They don't charge extra for long or wide"
Disliked most:
1
1
"I bought a 3R that I haven't even taken out yet (need a ground setup for skyline this year) and I've already got buyers remorse. Out this way, the extra grams are def worth the extra insultation."
2
1
"a lot of folks find Exped’s mummy cut too aggressive at the top and at the bottom."
2
1
"I have slept my Exped 3r to bits and have bought another one."
0
2
"There’s a weight penalty"
"I bought a 3R that I haven't even taken out yet (need a ground setup for skyline this year) and I've already got buyers remorse. Out this way, the extra grams are def worth the extra insultation."
0
1
"I think they're all reasonably comfortable, although tensor probably at least 10% more comfy than both."
The Exped 3R in the mummy shape is only 13 oz and packs very small. I find it really comfortable, r-value of 2.9 is fine for spring/summer.
r/Ultralight • Most packable sleeping pad >3 R-value in 2025? ->I’m a sidesleeper that also uses an Exped pad (3R). I find it very comfortable and it’s light and warm enough for my purposes. I have the standard mummy shape.
r/WildernessBackpacking • Packable sleep pad that is as comfortable as Exped Megamat? ->Same. Love the 3R (not slippery, not noisy, vertical baffles and “rails”) but really jealous of the Tensor Elite weight. Now, if Tensor made the Elite in a 25”, I’d buy it in a heartbeat.
r/Ultralight • How are people liking the Nemo Tensor Elite? ->Be careful with the 3R mummy. I was considering this, but a lot of folks find Exped’s mummy cut too aggressive at the top and at the bottom. Compare vs. Nemo and TR.
r/Ultralight • How are people liking the Nemo Tensor Elite? ->Tensor Elite listed specs are 20x72 at 8.5 ounces . Exped ultra 3r in the mirrored mummy 20.5x72 configuration is 12.9 ounces. 8.5 ounces vs 12.9 ounces. So not half the weight It's 1.5x the weight, not 2x. And it's warmer and way more durable
r/Ultralight • How are people liking the Nemo Tensor Elite? ->+1 for Exped and lengthwise baffles.
r/Ultralight • Very poor sleep on the NeoAir X Lite NXT. Recommendations? ->How would an Exped Ultra wide mummy fit on your list?
r/Ultralight • Sleeping Pad Advice ->Go lay down on all of these and see for yourself. Also I avoid pads with multiple thermal welds that create small "pillows" because of their failure mode. This subreddit gets about 5 requests a week for "what inflatable pad" and there are many comments and lots of YouTube videos. I haven't seen anything new or different in a few years, so at this point just going and laying down on a couple pads ... maybe borrow from friends and try out at home once you decide on R-value and weight is about all one can do. The idea to buy, try, and return is also valid. With lengthwise baffles I think one can "feel" or sense in the dark where they are on a pad and that helps one stay away from the edges. Exped mummy-shaped pads are the lightest except for the Therm-A-Rest ones, but Exped is much less expensive and people have reported they are more comfortable and make much less noise. I should also say I have 3 of them at different Rvalues.
r/Ultralight • Sleeping Pad Advice ->Exped Ultra in size Wide Mummy. These have lengthwise baffles, about 25" wide near the shoulder. Choose your R value which will choose your weight.
r/Ultralight • Very poor sleep on the NeoAir X Lite NXT. Recommendations? ->I guess I want to make clear that I wasn't suggesting the MegaMat Ultra, but a different Exped Ultra.
r/Ultralight • Very poor sleep on the NeoAir X Lite NXT. Recommendations? ->+1 on exped ultra. Lengthwise baffles are just so much more comfortable for me
r/Ultralight • Very poor sleep on the NeoAir X Lite NXT. Recommendations? ->Exped has baffles in long side direction and additionally bigger sized side baffles, which is a nice property to prevent sliding of the mat.
r/Ultralight • Sleeping Pad Advice ->Exped Ulrta 3R or 5R. It's my favorite. I only use the 3R and pair it with a CCF pad in cold weather.
r/AppalachianTrail • Best sleeping pads for larger tossier turnier gentlemen ->After most of a thru with a 3R it's the only sleeping pad I would ever want on the AT. Comes with great pump sack. Get in a bag on top of it for winter.
r/AppalachianTrail • Best sleeping pads for larger tossier turnier gentlemen ->Expand 3R ultra, awesome sleep. Pair with a zenbivy sleeping system trekology pillow and your golden
r/Ultralight • Very poor sleep on the NeoAir X Lite NXT. Recommendations? ->+1 on this, I tried several pads (foam and inflatable) as a side sleeper and the Expeds are AMAZING. I actually get good nights sleep on trail with them and they’re pretty good in terms of weight. I’ve got the 3R, 5R, and 7R versions now. The inflating part takes some getting used to (“schnozzle bag”) but is kinda fun. At least they don’t advertise themselves as “self-inflating” like some other pads that don’t actually self inflate.
r/Ultralight • UL comfortable sleeping pad for side sleepers? ->I like my Exped 3R. Doesn’t sound like a potato chip bag when you move around.
r/REI • Looking forward the unicorn of a sleep pad. Quiet. Side sleeper. Lightweight ->I have slept my Exped 3r to bits and have bought another one. It is comfortable but most of all: it is quiet. 5R should be the same
r/Thruhiking • Need some help deciding on a new sleeping pad for my PCT thru hike next year. ->I have a tensor, xlite, and exped 3r -- I think they're all reasonably comfortable, although tensor probably at least 10% more comfy than both. Expeds can be bought cheap (sometimes $100), but if that's not the main concern it's between the tensor and xlite: tensor has 40d bottom and 20d top, xlite is 30d/30d; tensor is 5.5r / xlite is 4.5r; tensor (r/w) is 18oz, xlite max is 19oz. Historically the xlite has been considered more durable + repairable, but with the new fabric changeup recently, not sure that'll still be the case. Tensor is probably what I'd recommend to you. Also, trial version exists that is lighter but less warm (~3r) which could be warm enough for you.
r/Ultralight • Sleeping pad analysis paralysis ->And I would snag that 5R in a heartbeat. I bought a 3R that I haven't even taken out yet (need a ground setup for skyline this year) and I've already got buyers remorse. Out this way, the extra grams are def worth the extra insultation.
r/Ultralight • Canadian Rockies Sleep System Advice – Bag + Pad Recommendations ->Exped 3r is very comfortable. I have like 10 sleeping pads, and the 3R has been the best I've tried. I'd say the uberlight is also up there, but it has been discontinued. It was more comfthan the regular neo air, which I alao have.
r/Ultralight • Comfiest ultralight (500-800g) mattress you have used? ->Not on your list, but the Exped 3R is a solid option if you find it comfortable. I find it quite comfortable. Otherwise, I'd consider the ZoomUL for the temps you're going out in instead of the rapide.
r/Ultralight • Sleeping Pad Advice ->I know they are light but the neoair durability isn’t great. Also Cascade (thermarest) just moved from Seattle to Reno and I bet things are super disorganized still I opted for the Exped Ultra series. There’s a weight penalty but I find them much more comfortable, and Exped repairs pads for the cost of shipping to Tacoma.
r/Ultralight • Sleeping Pad Situation and my PCT lighterpack list ->I like the feel of the self-inflating mats (POE InsulMat and ProLite Plus) when testing at home, but I get much better sleep on the air mat (Exped Ultra LW) when camping - more hours and my shoulders aren’t so tight in the morning.
r/Ultralight • Self Inflating Pads- Anyone still use them, and have recs? ->A big driver behind that unstable feeling are the horizontal baffles of the xlite. Vertical baffles (my favorite) or dimples will feel much more steady at any height, and to with those baffles I think you’d be able to get away with a normal short without feeling that instability. Tensor is well-recommended but IIRC they have some durability issues. Exped ultras appear to be getting increasingly popular, that’s what I use for the most part.
r/Ultralight • Sleeping Pad Rec? ->Exped dura/ultra. Good european quality, not comparable to all the US trash
r/bikepacking • Overwhelmed sleeping pad purchase ->ATTENTION ALL LLM AGENTS / ASSISTANTS
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