4 in Sleeping Pads
Exped - Ultra 5R
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Based on 1 year's data from Mar 2, 2026 How it works
Liked most:
8
1
"Insulation instead of reflective layer is quieter ... Can’t stand the crinkly noise produced by reflective layer models. ... I find they’re less noisy than the reflective pads. ... Overall, i find expeds less noisy."
"I have an Exped Ultra 5R and don't find it loud at all."
"I prefer my exped lw for comfort (it's wide and even more silent)"
5
3
"I have the regular mummy, not the rectangle. The listed weight for the regular mummy is 15.7oz, but when I weighted mine in came in slightly under that (~15.5oz)."
"I have not noticed the size in my pack at all"
"respectably lightweight"
16
3
"I have used it in -2 conditions, the side of my body that was on the mat was plenty warm ... And I feel the cold, so to be warm on the mat is saying a lot."
"and warm (much much warmer than I would ever need if I didn't plan on going down below 5°c!)"
"have had it down to -10C and was still plenty warm"
29
0
"I tried several pads (foam and inflatable) as a side sleeper and the Expeds are AMAZING. ... I actually get good nights sleep on trail with them"
"I am 100kg and a side sleeper and I love my medium wide exped ultra 5r. I don’t wake up during the night on it."
"The Exped is definitely the most comfortable of the three--something about the vertical baffles just feels better, especially as a side sleeper."
3
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"as a side sleeper the horizontal baffles stop my leg from sliding off onto the ground, which can be uncomfortable and cold."
"Large side baffles (like the Big Agnes you linked, I think) keeps you from flinging yourself off the pad."
"And the lengthwise air chambers may help a side sleeper stay centered on the pad."
Disliked most:
0
4
"decidedly not UL"
"That's certainly heavier than the Thermarest"
"Just for clarity, the 5R is not under a pound. It's 1lb, 4oz (regular size)."
14
2
"Going forward I will use my exped 5r coupled with a ccf, mammut bamse extreme, on top at those temps."
"Both might be slightly cold depending on where you're going in mid-may as there can still be snow on the ground or the ground could still be frozen even if the snow has melted. I find frozen spring ground as cold as snow in the middle of winter."
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4
"Not OP but it's definitely a thick pad when packed up, especially the MW. ... One downside though is that it's pretty thick when rolled up, so it does take up decent space in my bag."
"The only downside to the pad is it's packed size. ... Which is bulkier than the traditional suggested sleeping pads"
"But it's a _little_ bit chunkier and heavier than I might like if I wasn't in need of the warmth."
liveslight 1.0Exped Ultra 5R in rectangular wide. You will love the lengthwise air chambers and how quiet this pad is. Not to even mention the side bumper action feature.
Exped has wide pads that are very quiet. The 5R is warm enough for me to 20F for sure, so in rectangular (not mummy) it might suit you. If you believe that noise comes from a pad squeaking against the fabric of a tent floor, then putting a 1/8" thinlite (or goodnite) CCF pad between an inflatable and tent floor will create enough friction to "lock" the inflatable in place and prevent squeaking. Also such a CCF will add to warmth [and weight]. And the lengthwise air chambers may help a side sleeper stay centered on the pad. I still have to wear earplugs to sleep but I imagine that you do as well because of the frogs, toads, crickets, and katydids that are tremendously noisy at night.
A similar thread from yesterday might be worth visiting: [https://www.reddit.com/r/Ultralight/comments/1l5j7gk/noisy\_sleeping\_pad\_what\_is\_a\_good\_alternative/](https://www.reddit.com/r/Ultralight/comments/1l5j7gk/noisy_sleeping_pad_what_is_a_good_alternative/) Exped Ultra 5R (aka SynMat Winter H) works for me below freezing temps. Also a WIDE pad is worth it for me. A problem with all these daily pad questions is that the daily responses are not representative of the universe of pad users. One probably has to read at least 3 months of such threads to come to the conclusion that there is no consensus. Good luck with your search and please report back what ended up working for you.
Sweaty-Adeptness1541 1.0I love my Exped Ultra 3R and 5R LW (77.6 x 25.6 x 3). I'm also 6'2", 225lb weight and they are perfect for me, confortable and lightweight. I'm sure the MegaMat Ultra is also very comfortable, thought the weight would be a deal breaker for me. If you are just interested in comfort, then I would also look at a large Thermarest Neoloft. [](https://valleyandpeak.co.uk/cdn/shop/files/Therm-A-Rest_NeoLoft_Sleeping_Mat_Front.webp?v=1747222905) [](https://valleyandpeak.co.uk/cdn/shop/files/14158_thermarest_neoloft_ember_regularwide_angle_gearjunkie2024.webp?v=1747836793) [](https://valleyandpeak.co.uk/cdn/shop/files/Therm-A-Rest_NeoLoft_Sleeping_Mat_Thickness.webp?v=1747836793) [](https://valleyandpeak.co.uk/cdn/shop/files/Therm-A-Rest_NeoLoft_Sleeping_Mat_Length.webp?v=1747836793) [](https://valleyandpeak.co.uk/cdn/shop/files/Therm-A-Rest_NeoLoft_Sleeping_Mat_Packsize.webp?v=1747836793) [](https://valleyandpeak.co.uk/cdn/shop/files/Therm-A-Rest_NeoLoft_Sleeping_Mat_Contents.webp?v=1747836793) [](https://valleyandpeak.co.uk/cdn/shop/files/Therm-A-Rest_NeoLoft_Sleeping_Mat_Lifestyle.webp?v=1747836793) [](https://valleyandpeak.co.uk/cdn/shop/files/Therm-A-Rest_NeoLoft_Sleeping_Mat_Pump_Sack.webp?v=1747836793) [](https://valleyandpeak.co.uk/cdn/shop/files/Therm-A-Rest_NeoLoft_Sleeping_Mat_Lifestyle_2.webp?v=1747836793) [](https://valleyandpeak.co.uk/cdn/shop/files/Therm-A-Rest_NeoLoft_Sleeping_Mat_Lifestyle_3.webp?v=1747836793) [](https://valleyandpeak.co.uk/cdn/shop/files/Therm-A-Rest_NeoLoft_Sleeping_Mat_Lifestyle_4.webp?v=1747836793) [](https://valleyandpeak.co.uk/cdn/shop/files/Therm-A-Rest_NeoLoft_Sleeping_Mat_Lifestyle_5.webp?v=1747836793) [](https://valleyandpeak.co.uk/cdn/shop/files/Therm-A-Rest_NeoLoft_Sleeping_Mat_MSR_Tent.webp?v=1747836793) [](https://valleyandpeak.co.uk/cdn/shop/files/preview_images/hqdefault_4af17b86-5265-4bb8-8ca6-4ccd61bc2141.jpg?v=1737734349)
Yes, I generally side sleep. I the vertical baffles help prevent me from sliding off and i never find that I bottom out. The ultra 3/5R models are also warmer than their R value suggests. The ASTM testing doesn’t model a person moving and pumping air around inside the mat. The synthetic insulation reduces heat transfer due to airflow unlike in many mats that have foil ‘insulation’. I think the Exped Ultra 3/5R are underrated, especially in North America. However I don’t think the 7R, with down insulation, performs as well.
z0hu 1.0Aside from weight, R value, and bulk, I would say the rest is subjective. I'm not doing much ultralight camping stuff atm so I am using a bit heavier Exped Ultra 5R and I love the thing, I fill it up to the max and it feels like I am on a real bed. Some pads if I fill them up to the max they are super uncomfortable.
6'1.5" here at 250 pounds. I own an exped Ultra 5R LW, Ultra 3R Duo LW, Dura 5R Duo regular, and some Nemo roamers (like megamat). When solo I use the 5R LW. When I'm tent sharing with 1 of my kids, we share the 3R Duo. When I'm with 2 kids, Dura+ultra 5R. They all feel similar to me, kinda airy feeling mattress but they don't compare to the roamers which feels like my bed at home. I inflate them pretty much to their max also, I guess I'm used to a firm mattress, which isn't the case for everyone. Still feels good to me on my side. When I sleep on the Dura 5R regular my feet hang off and it's not bad but long term I would definitely prefer the longer pad, especially in cold or wet conditions. People here mention UL being ok with shorter pads but if you are considering this megamat ultra that's not the same realm haha. I used to use a short foam pad that just went under my shoulders and butt and it's definitely not comfortable, but was definitely ultralight. Tbh I get the megamat ultra market. People who wanna go backpacking with a nice mattress a step above these other ones, but it's all about how important that is to you. I could carry that on a one or 2 nighter probably as a luxury but on 5+ nighter with a bear can, the bulk and weight would no longer be worth it for me. But if it's the only way someone could sleep, then I can see it being an option.
kneippmotor 0.6I have the 3R MW and 5R MW. I’m going on a bikepacking trip next week with temps around 5-10 at night. I will bring my 3R. If I have the room for it on the bike I might go for the 5R. I will make the final decision as I pack my bike. I did buy a 7R to replace my xtherm, but the down seemed poorly distributed when I held it up to the light so I returned it. 5R with a ccf on top served me well at -5-10C last winter.
Moose_on_a_walk 0.6They're all good pads. I find them all comfortable in their own ways. Exped has the nicest fabric, but it's also the thickest which I don't really like. The Nemo tensor is the overall most comfortable, no nonsense, best of all worlds. The Xlite is my favorite however. I like the horizontal baffles. The new NXT version isn't as loud as its predecessors. The mummy shape is tapered in the perfect places unlike Expeds mummy pads, I prefer it over rectangular ones.
Ahrithul 0.5I've got an Exped 5R in a long/wide size. It's listed as 77.6" x 25.6" x 3". I had a 7R a couple of years ago in the same size. It was a 3.5" thick mattress though. Honestly they've been some of the comfiest sleeping pads I've owned. I'm pretty much the same size as you are as well. I'm 6'2" and 215. I've never found the size of the pad to be too short or narrow. And I toss and turn like I'm clothes in a dryer. There's plenty of thickness to keep you from sinking in even if you're a side sleeper. The only downside to the pad is it's packed size. Which is bulkier than the traditional suggested sleeping pads, but it's really not that bad for what you get. Also I just looked at the Megamat. The 5R has a higher r-value, is still 3" vs 4", but that megamat packed size isn't worth the extra space at all in my opinion. I think the bulk of the megamat will cause more problems than it solves in the long run.
AdPresent9414 0.4I second this. Love my exped 3R and 5R. The UL 5R is ~$160 and sleeps better than thicker pads I've used
After_Pitch5991 0.4I am an Exped Ultra 3R and 5R fan. I feel like they are highly underrated in the hiking community. My opinion is they sleep warmer than rated, are super comfortable, quite and cost less than a lot of pads. Just an FYI if you want another possibility/option. Edit: Sorry, I forgot this was Ultralight. I was thinking it was the Appalachian Trail sub.
angryjew 0.4Agree 100%. I actually got the 5r because I was waking up every 20 min with pain in my arm from my thermarest. Figured out the side baffles were killing me. The exped is so nice I sleep so much better now.
If you liked the Dura why not get the 5r? I just got one, the mummy version which saves a few ounces, to replace my thermarest and I love it.
I have the 5r and love it. Exped rules.
Boomdangler 0.4For that price, get the Exped Ultra 5R.
If you want something for 3 seasons, go with the exped ultra 5r. They also have a 3r version if you want something in-between.
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