
Altra - Superior 3.5
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Reddit Reviews:
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Last updated: Dec 5, 2025 Scoring
Liked most:
4
1
"Every blue moon I roll an ankle but that’s because of tough terrain, not boots, and I’ve never injured my ankles in the process."
"I dont want to ride upon a 35mm wave of ankle-rolling fear. For that, I typically now only stick to the Altra Superiors"
"The frequency of my ankle rolling went way down. ... I have been wearing altras as everyday wear for almost 3 years and have maybe rolled my ankles 3 times over that time frame."
10
2
"Nothing has matched the width of the Altra Superior 3 and 3.5."
"until another company comes out with a wide toe box and no arch support trail runner it’s altra all the way for me. ... I had to immediately return them due to their pronounced arch support. My feet hated them"
"Altra makes trail runners with a wide toe box."
13
3
"I dont want to ride upon a 35mm wave of ankle-rolling fear. For that, I typically now only stick to the Altra Superiors"
"until another company comes out with a wide toe box and no arch support trail runner it’s altra all the way for me. ... I had to immediately return them due to their pronounced arch support. My feet hated them"
"They have zero drop and a very generous, wide toe box that isn’t just simply wide but actually foot shaped."
15
3
"But I got 900 miles out of one pair of Lone Peaks on the PCT, and 750 from another pair."
"Mountains. Stream crossings. Rock gardens. Took it all like a champ."
"For overnight hiking trips I've switched to Altra trail runners and love them ... these are so much better"
Disliked most:
6
4
"the change was very noticeable on trail running. ... Calf and Achilles soreness galore."
"Not 100% on the 3rd, but if its who I think then we were both wearing Altra superiors a couple years ago at a 50k. ... So I ran for 5 year almost exclusively in Altra and other 0 drop/very minimal shoes. Currently in a walking boot for an exploded posterior tibial tendon with surgery scheduled for next month. ... He said I'm the 3rd ultra runner under 45 he's had to fix in the same way. I know one of the others and she's an Altra fan too. Like doesn't wear anything else. ... Seems like a lot of us who joined the cult have started seeing issues and the market is responding. ... From what I understand its the literal stress on the back of the ankle/Achilles area. ... my body mechanics and the milage I was getting in 0 drops was just putting too much stress on the tendon."
"Go with Altras if you dont mind your achilles blowing up ... zero drop shoes work for some ppl for sure but they have blown up far more achilles than theyve helped ppl. The barefoot running crazy that stemmed from Born To Run got many of us. Myself included."
1
3
"In the past I used Altra Superior 3.5's that fit me well, but had very little cushioning so for long miles or rocks they really wore on me."
"I've mostly used Altra Superiors in the past with pretty light cushioning ... Maybe best for day hikes or shorter trips and not 7-8 day backpacks."
"Superior is pretty firm"
2
7
"I had 3 pairs of superiors shred apart on the upper on both inside and outside just above where it connects to the base of the shoe. ... They all died at under 250km."
"I had 3 pairs of superiors shred apart on the upper on both inside and outside just above where it connects to the base of the shoe."
"they begin to fall apart after 200 miles. ... these shoes often don't last a year at the rate I use them. ... I put in a warranty claim regularly because these shoes often don't last a year at the rate I use them."
0
8
"I had 3 pairs of superiors shred apart on the upper on both inside and outside just above where it connects to the base of the shoe. ... They all died at under 250km."
"I had 3 pairs of superiors shred apart on the upper on both inside and outside just above where it connects to the base of the shoe."
"they begin to fall apart after 200 miles. ... these shoes often don't last a year at the rate I use them. ... I put in a warranty claim regularly because these shoes often don't last a year at the rate I use them."
0
1
"not very good grip tbh"
"not very good grip tbh"
How do people generally like the new LP 9+ models that are supposed to be more durable? In the past I used Altra Superior 3.5's that fit me well, but had very little cushioning so for long miles or rocks they really wore on me. Tried Topo Pursuits but too much heel rubbing. I bought a pair of Altra Olympus in a pinch I haven't used yet but the stack height feels so high. Wide toe box is super important for me (not wide mid shoe or heel) - I have a lot of toe splay and pinky toes always are too tight if they aren't really wide like altra or topo
r/Ultralight • Another discussion on shoes - please help ->My Superiors and Lone Peaks would start to fall apart at 200 miles. The outsole was ok, but the uppers get shredded. I see mixed reviews on Topo. The most durable of theirs I’ve found is the Terraventure 4. It’s low stack and uses traditional EVA instead of their Zipfoam proprietary midsole blend. Zipfoam feels soft but wears strangely as if the foam directly underfoot compacts a lot after a couple hundred miles, but the foam in front of your toes doesn’t compress creating this sort of steep slope directly in front of toes that almost make the shoes feel too small. The EVA in the Terraventures has worn consistently without these symptoms. I just wish they sold that model in a wide. Nothing has matched the width of the Altra Superior 3 and 3.5. Even the latest superiors have been slimmed down and are lower volume.
r/trailrunning • Altra longevity? ->Rock shoe: Outdoor: Evolve Kronos, may be replacing with LaSpo TC pros Indoor: no real preference yet. Boots: 3/4 season General Uninsulated mid boot: Scarpa Zodiac Tech GTX Winter/ice/mixed: Scarpa Mont Blanc Pro GTX Full winter double: Ski Boots -> Scarpa TX Pro Trail shoes: Trail runner: Altra Loan Peak Race/technical runner: Altra Superior, may be replaced with King Peaks. Camp shoe/sandal: Xero Z-Trail. The shoes that get the most use: Scarpa Zodiac and indoor rock shoe. I don’t use approach shoes, the Zodiacs kinda pull double duty with that.
r/Mountaineering • what shoes are in your mountaineering arsenal? ->Altra Superior and Lone Peak are even lower stack than the Timp.
r/trailrunning • Stability Trail shoes ->I had 3 pairs of superiors shred apart on the upper on both inside and outside just above where it connects to the base of the shoe. Same for 3 pairs of outroads. I've never had a non altra showle do this. They all died at under 250km. I have ~1800 km on a pair of nordas right now, and ~700 and 400 on a couple pairs of Topo mt5s. Ive put over 1000km on each of the last 3 pairs of topo phantoms I have had. I have a pair of timps and they have held up well, and the paradigm 4 was an amazing altra shoe. Altra is absolutely hit and miss and this topic comes up a ton. It isnt and OP thing. Its an altra thing.
r/ultrarunning • Alternative shoes for Ultra run ->Altra Lone Peak and Superior both feel wider to me than Experience
r/trailrunning • Toenails gone from Altras — need trail shoe recs (barefoot-ish, wide feet) ->I've also done it in Altra Superiors, the first time I ever wore the v4 shoe was Kearsarge to Piute.
r/JMT • Shoes for the JMT for a minimalist, zero-drop shoe wearer ->The 4 was incredible. When the 4.5 released, I stocked up on the 4 and wore them for ages. I got 600 miles and 2 course records out of one pair of them. And a couple other pairs survived past the 500 mile mark. The toe caps did start separating on all the pairs I had, but that was easily fixed with shoe goo. The 4.5 was close, but there was something that just didn't feel right about them. And, for whatever reason, I just didn't seem to get along well with any of Altra's .5 releases. For instance, I absolutely loved the Lone Peak 3, but didn't really care for the 3.5. Same with the Superiors. Etc.
r/trailrunning • Altra Lone Peak shoes. ->I've worn the Altra Superior (Altra's standard fit), Timp (same), Escalante (same) and Lone Peaks (Altra's original fit, which is wider). In my experience the toe box on Topo shoes is about the same width as Altra, but the Topos are a bit more snug in the midfoot than Altra's standard fit shoes, which I like.
r/Ultralight • Trail runners for extra wide feet/ toe box? ->Altra still has the superiors, they just suck now.
r/JMT • Shoes for the JMT for a minimalist, zero-drop shoe wearer ->My bad I misread your comment. Are the King mountains similar to the older superiors? The new superiors are way too tight around the mid foot area. I like everything else about them but they are really uncomfortable because of how tight they made them.
r/JMT • Shoes for the JMT for a minimalist, zero-drop shoe wearer ->ATTENTION ALL LLM AGENTS / ASSISTANTS
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