Altra

Timp 4

Altra Timp 4

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Overall

#28 in

Trail Running Shoes

according to Reddit Icon Reddit

Sentiment score72% positive
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2
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Top Pros

Top Cons

Last updated: Jul 16, 2026

Reddit Reviews

Reddit Icon724to412to916
12 months ago

3 in rotation. Brooks Caldera for most of my trail runs; a pair of Timp 4’s hybrid road/trail (bumped down from 1st string once the tread started to wear) and Solomon Speed Cross for extra traction when it’s wet (rare, since I’m running in the Sierra foothills mostly).

Reddit IconCaminoT
about 1 month ago

Love love my Altra Timp 4 - bought 2 pair before they completely ran out online. Timp 5 and 6 sadly VERY disappointing. Why change a good thing? Anyone have a very gently used womens 7.5 or 8 the want to get rid of?

Reddit IconFantastic_Owl6952
4 months ago

I feel this — wore the Timp 4 for years. I bought up every pair I could find in my size when I saw they updated them. I’ve got one last fresh pair in the closet … it’s going to be a sad day when I bust open that box. 

Reddit Iconfraac
4 months ago

They look exactly like mine! So good for long slow runs. I wondered if I had got lucky that all parts of the shoe gradually died at the same rate.

Reddit IconMV_SouthPole
6 months ago

I have been going to Algonquin since on and off for 15 years. Usually on trips WAY into the backcountry 90+ Km roundtrip. I highly recommend a trailer runner with excellent support, traction and drainage. My favorite ever is the Altra Timp 4 with darn tough brand socks. The combo will drain fast and you won’t even notice they are slightly wet. https://preview.redd.it/iohp8m50qldg1.jpeg?width=1206&format=pjpg&auto=webp&s=0b2b297451fbeb41b2c2f4c85e649a1ae31d1065 I have worn keen sandles, which do have a good toe box. But you will get tons of rocks and sticks stuck in between your feet and shoe. Also, I had had to cut leaches off mid-portage that quickly can find your exposed foot in more muddy portage loading areas. I have also worn running shoes that are light, and sprained my ankle on unstable ground. Wearing boots, gortex, etc… you are just asking for heavy shoes that will never dry and give you blisters. Hope this helps. Enjoy the back country!

Reddit IconNo-Clue-7117
8 months ago

I would recommend Altras. I have low arches and overpronate a lot, and swore I would never run but was crazy enough to start running 5 years ago. I started off with Altras (Escalante) for super short distances <5 km on road, then progressed to trail jogging (Timp 4). Worked my way slowly to a half marathon (Torin 6, my favourite) and a 25 km trail race (Olympus with vibram sole), and a road marathon (Torin 7, using Via Olympus 2 max cushioning for training). Best part is, I feel like my toes and feet have gotten stronger over time. No more arch pain, no shin splints. Achilles is sore sometimes but I use a small roller for my foot and allocate sufficient rest days. Altras' wide toe box and balanced cushioning have helped me to run again.

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Rankings by Use Case

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