Altra

Timp 5 BOA

Altra Timp 5 BOA

Running these analyses costs money. Buy through my links to help keep lights on! I may get a small commission.

Overall

#28 in

Trail Running Shoes

according to Reddit Icon Reddit

Sentiment score65% positive
17
4
5

Top Pros

Top Cons

Last updated: Jun 27, 2026

Reddit Reviews

Reddit Iconanonisko
10 months ago

My one travel shoe is the Altra Timp 5 Boa in black. https://www.altrarunning.com/en-us/trail/mens-timp-5-boa/AL0A85Q9.html?dwvar_AL0A85Q9_color=280 The Boa is definitely a divisive choice, but I find the ability quickly adjust the tightness and take on/off the shoe quickly very useful for travel. Yeah, you can tie your laces loose enough to make them slip on, but if I need to power walk through the city to catch a train, I like being able to quickly ratchet down the tightness. Regardless, a trail runner seems like the best all round option as others have said. All of my shoes are Altra or Lems now because I highly value the natural, wide toebox and zero drop. I also bring some lightweight Xero sandals for water/sand/shower. If I'm doing more high end mountaineering, then I obviously need some more rugged boots too.

Reddit IconBoysenberryGeneral84
9 months ago

I've tried everything you mentioned except the Lowa's (I've even worn the cork Sole insoles). It's a crying shame that LaSportiva can't widen their toe boxes!!!! Two shoes worth your consideration per my efforts are: 1. Scarpa Ribble Run 2 (sizing is weird, must try on, not the same as previous Scarpa models). Toe box is more generous than LaSportiva, but not Altra. Very durable and good traction, not heavy.  2. Altra Timp BOA 5 (I've only tried BOA version, lace version may be fine) This version of the Timp has Vibram, Altra width and actually more like the Olympus than LP. Previous Timp models did not do it for me, this one is worthy.  I know nothing about the Flux footwear,  but am now curious. 

Reddit IconGhostrider556
12 months ago

I haven’t tried the Columbia but the Timp and Speedgoat are both good choices with Altra’s fitting a bit wider in general. I would try both on if you can, the choice might be obvious after that

Reddit IconAarongoesfar
11 months ago

Hello everyone! I am a broke PhD student who trains for and runs ultramarathons, so I don't own multiple pairs of shoes at this point. I run roughly a 60/40 split of road to trails in my training, but all of my races are on trails. I've run these Altra Timp 5 trail shoes for 1,100 miles now, in training and races, on road and trails. I live near the East Coast and I run on gravel roads, paved roads, soft sand trails, hard pack beach sand, technical trails in Appalachian mountains, and rooty dirt trails. I ran a 50 miler in these that was raining the entire time. Also recently did a 6 day vacation where I did ~70 miles of super steep and technical trails in Shenandoah National Park in these shoes. I don't have a ton of performance comparison points, since I have only run in Altras (I have wide, flat feet and the 0 drop works for my strengths and natural running patterns). But, I can say that I am thoroughly impressed with how these shoes have held up. Despite running them on paved roads pretty regularly, the lugs held up enough to get me through this past 6 day trip with 0 falls. Though they don't drain super well in the water, I haven't had any durability complaints from the waterloggedness. Primary damage is that the tread is pretty much gone, around the ankle there is a lot of wear, and the sides are losing integrity where my feet fit. Obviously the foam is completely compressed at this point. I honestly prefer these to my old Olympus 5's, even for 8-10 hour runs. Feel free to ask me anything!

Reddit IconActualBlue2
11 months ago

Appreciate it! Yeah I have about 30 miles on some new Altra Timp 5 trail shoes so those should work great. Are shoes too large of an item to get shipped if I mileage out of those over the 5-6 months? Yeah I have high hopes to do the marathon myself, so ill be packing gels and tailwind probably as well as maybe a vest. Thanks for the tips, the marathon would be relatively shortly after I get there if its January. Also, really appreciate all of the other gear info!

Reddit Iconallweloveweleavebhnd
9 months ago

I run a lot of rail trail and I like the Altra Timp 5. I’m on my third pair and have really enjoyed them. The back is curved and it has a gaiter trap (you’ll want gaiters for rail trail). They’re not so squishy that I feel like I’m going to roll an ankle like the Olympus, but they’ve got enough give. My only complaint is that I wish they drained better, but that’s usually only an issue for me on traditional trails with lots of water crossings or on rainy days.

8 months ago

Have you tried the Timp? To me they have a little more squish than Lone Peak, but not quite as much as my moon shoes (Olympus, lol) I’ve also become interested in trying the MtC shoes but just haven’t branched out yet.

6 months ago

Once upon a time I was around 200lbs (as a 5’2”ish girlie) and never had any complaints about my Altra Timps. This year I lost 75lbs and found that I like the Altra Olympus for a cushier ride on long runs. 10/10 for both shoes, but Altras do seem to wear faster than my Nike Wildhorse used to (I loved the 5 and every model since has been a flop for me). I get 300-350ish miles on them before the tread starts coming apart. If they change the Timp radically when they update it they will rue the day (and I’ll prob finally try out Mount to Coast).

3 months ago

Look at the Mount to Coast H1. It’s a hybrid shoe. I’ve worn it on the treadmill, rail trail, and normal east coast mountain trails (rooty & rocky) with no issues at all. I just switched in the last month or so after years consistently running in the Timp & Olympus because I was starting to have some plantar fasciitis issues. Fell in love with MtC and now run in the H1 & just scooped a pair of T1s. I think it’s a 6mm drop, but worth eyeballing.

Top Trail Running Shoes on Reddit

1
Mount to Coast H1

Mount to Coast

H1

85% positive of 177 users

Versatile road-to-trail, but struggles on wet, technical downhills.

2
Altra Lone Peak Series

Altra

Lone Peak Series

69% positive of 500 users

Spacious toe box, but cushioning and durability are polarizing.

3
La Sportiva Prodigio Series

La Sportiva

Prodigio Series

75% positive of 220 users

Great technical grip, but unstable for some, with sizing issues.

4
Nike Pegasus Trail Series

Nike

Pegasus Trail Series

75% positive of 227 users

Versatile for non-technical trails, but poor on wet, technical.

5
Mount to Coast T1

Mount to Coast

T1

87% positive of 89 users

Lightweight, cushioned; but lacing and underfoot protection are issues.

Rankings by Use Case

Other Reddit Recommendations:

FAQs