Altra Timp 5

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Overall

#29 in

Trail Running Shoes

according to Reddit Icon Reddit

Sentiment score67% positive
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Top Pros

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Last updated: May 19, 2026

Reddit Reviews

Reddit IconGhostrider556
11 months ago

I haven’t tried the Columbia but the Timp and Speedgoat are both good choices with Altra’s fitting a bit wider in general. I would try both on if you can, the choice might be obvious after that

Reddit Iconekthc
4 months ago

I've been hiking/backpacking and running in various Altras for over 5 years. In my experience the Timp and Lone Peak performed better as hikers, the Mont Blanc was better as a runner, and the Olympus 275 has been a great middle ground. It's got the higher stack and rocker toe from the Mont Blanc, but is still plenty stable thanks to the wider footprint that is more similar to a Lone Peak. Since you specifically asked for other suggestions: * The Mount to Coast H1 is having a moment right now and is a road-to-trail running/hiking shoe. I don't have any personal experience but there are countless glowing reviews of it around. * I recently bought a pair of the Norda 001a and have been loving them so far. I only have about 25 miles on them from runs in South Mountain and the Superstitions, but I'm pretty confident they'll replace my Olympus 275 pair with ~400 miles on them as my "do it all" shoe as I get more time in them.

Reddit Iconhokie56fan
3 months ago

I haven't run in the Lone Peak, but I routinely get over 300 miles out of the Timp. I'm 6'5", 180, for reference.

Reddit Icon13stevensonc
12 months ago

I like Altra Timp 5’s

Reddit IconAarongoesfar
9 months ago

Hello everyone! I am a broke PhD student who trains for and runs ultramarathons, so I don't own multiple pairs of shoes at this point. I run roughly a 60/40 split of road to trails in my training, but all of my races are on trails. I've run these Altra Timp 5 trail shoes for 1,100 miles now, in training and races, on road and trails. I live near the East Coast and I run on gravel roads, paved roads, soft sand trails, hard pack beach sand, technical trails in Appalachian mountains, and rooty dirt trails. I ran a 50 miler in these that was raining the entire time. Also recently did a 6 day vacation where I did ~70 miles of super steep and technical trails in Shenandoah National Park in these shoes. I don't have a ton of performance comparison points, since I have only run in Altras (I have wide, flat feet and the 0 drop works for my strengths and natural running patterns). But, I can say that I am thoroughly impressed with how these shoes have held up. Despite running them on paved roads pretty regularly, the lugs held up enough to get me through this past 6 day trip with 0 falls. Though they don't drain super well in the water, I haven't had any durability complaints from the waterloggedness. Primary damage is that the tread is pretty much gone, around the ankle there is a lot of wear, and the sides are losing integrity where my feet fit. Obviously the foam is completely compressed at this point. I honestly prefer these to my old Olympus 5's, even for 8-10 hour runs. Feel free to ask me anything!

Reddit IconActualBlue2
10 months ago

Appreciate it! Yeah I have about 30 miles on some new Altra Timp 5 trail shoes so those should work great. Are shoes too large of an item to get shipped if I mileage out of those over the 5-6 months? Yeah I have high hopes to do the marathon myself, so ill be packing gels and tailwind probably as well as maybe a vest. Thanks for the tips, the marathon would be relatively shortly after I get there if its January. Also, really appreciate all of the other gear info!

Reddit Iconallweloveweleavebhnd
7 months ago

I run a lot of rail trail and I like the Altra Timp 5. I’m on my third pair and have really enjoyed them. The back is curved and it has a gaiter trap (you’ll want gaiters for rail trail). They’re not so squishy that I feel like I’m going to roll an ankle like the Olympus, but they’ve got enough give. My only complaint is that I wish they drained better, but that’s usually only an issue for me on traditional trails with lots of water crossings or on rainy days.

7 months ago

Have you tried the Timp? To me they have a little more squish than Lone Peak, but not quite as much as my moon shoes (Olympus, lol) I’ve also become interested in trying the MtC shoes but just haven’t branched out yet.

5 months ago

Once upon a time I was around 200lbs (as a 5’2”ish girlie) and never had any complaints about my Altra Timps. This year I lost 75lbs and found that I like the Altra Olympus for a cushier ride on long runs. 10/10 for both shoes, but Altras do seem to wear faster than my Nike Wildhorse used to (I loved the 5 and every model since has been a flop for me). I get 300-350ish miles on them before the tread starts coming apart. If they change the Timp radically when they update it they will rue the day (and I’ll prob finally try out Mount to Coast).

2 months ago

Look at the Mount to Coast H1. It’s a hybrid shoe. I’ve worn it on the treadmill, rail trail, and normal east coast mountain trails (rooty & rocky) with no issues at all. I just switched in the last month or so after years consistently running in the Timp & Olympus because I was starting to have some plantar fasciitis issues. Fell in love with MtC and now run in the H1 & just scooped a pair of T1s. I think it’s a 6mm drop, but worth eyeballing.

Reddit IconAniviaPls
2 months ago

Nah the timps are much better. Most of the lone peak data is from years past when there was no competition in the space. They are terrible to run in compared to the competition 

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