Cascadia 13

Fellow Pennsylvanian here... and this struggle is real! I'm somewhat in the same boat as you as I've been trying to find shoes that are protective against the rocks and roots of our region while also being durable enough to get your money's worth out of the shoes. Here's my progression of footwear over the past 5-7 years or so along with some insights you can take as suggestions. None of these options are zero drop though except the Merrell trail gloves. Adidas Terrex - Pros: good coushion, plenty of padding and protection against rocks. Cons: not wide enough for my feet and they changed the cut of the heel stabilizer to be too high. Merrell Trail Glove - Pros: out of box comfort and very light. Cons: not at all good on rocks. Asics Gel Venture - Pros: out of box comfort and good tread. Cons: not durable, not wide enought, bad quality control. Merrell Moab Speed 1 - Pros: great durability of shoe body, available in wide sizes, and sufficient protection against rocks. Cons: tread is not durable. However, this is probably my favorite trail runner and I wish it was still in production. Its a 500 mile shoe with 300 mile tread. Brooks Cascadia 13 and 15 - Pros: quality tread and good rock protection. Cons - not as wide as I'd like in their 2E size and the heel lock fabric deteriorated quickly causing blisters on my heel. New Balance Hierro V7 - Pros: good coushion and heel support. Cons - that damn flappy thing on the heel, lack of padding in the tongue, durability. Brooks Cascadia 16 - Pros: great rock plate, awesome tread, and wider toebox in 2E size. Cons - shit quality. Regardless, I went through 3 pairs and just dropped the 3rd in the trash after hiking up Old Rag in Shennandoah a week ago. 500 mile tread on a 250 mile shoe body that is not worth the cost. Merrell Moab Speed 2 - Pros - lightweight and PA approved rock plate. Cons - durability and the redesign in general. Wore these on a 260 mile section hike and they messed up my feet and gave me blisters on top of my toes. Was fully refunded though. Merrell Nova 4 - arrives in the mail today in advance of a 120 mile AT section in central Va in a couple of weeks. Might move onto Topo Terraventures or Ultraventures next.

I ran through the winter in New England, and I did fine with Brooks Cascadia with goretex and ankle gaiters, along with kahtoola exospikes. My feet generally stay pretty warm, so insulation wasn’t necessary.

Same here I got the last year model cascadia gortex on sale and they have been a hell of a solid trail shoe and the gortex keeps me dry and warm even during my Canadian winter

I wear my Brooks trail running shoes when the course is wet. They are Gore-Tex, so great for wet turf, but still let my feet breathe, unlike some waterproof golf shoes.

I like the mud as well but the high alpine is closed until June! Love the NNormal, these are the Tomir 2, didn't really like the first model which had a weird-ish fit but these are my favorite trail shoes ever. Super comfortable with great durability. I have 800+km on them now and feel like they can keep going for at least 1/3 more. Only shoe as durable I've owned were an older model of Brooks Cascadia that are now long gone.

I had a few pairs of Hokas and enjoyed them but durability is a major issue. Same thing with Salomon really. My only durable shoe in the pas has been a pair of Brooks Cascadia. Today I've moved on to NNormal Tomir 02 and I find much more comfort, grip and durability than Hokas - just a thought! On to my third pair!

This is my thought exactly. Everyone’s feet react differently to shoes and everyone I know have to try several types before they find the right match. For me, Brooks Cascadia (non-gtx) has been my go to for several years now. They have worked in all conditions, wet, dry, muddy, rocky, etc. one thing I will say is I have to switch them out pretty regularly because I do a lot of hiking during the year and notice when my legs start to hurt after a 15 mile hike, I need new shoes (at least one or two new pairs a year). I am not sure how some people wear the same pair for years?

I use Brooks Cascadias for hiking and love them!

I live and backpack in the Northern Rockies. I used to think I needed boots for all those alpine streams and snow field crossings (mud less of an issue). But I'm much happier using trail runners than I ever was in boots. I use brooks cascadia, the non-waterproof ones, and pair the shoes with darn tough wool hike/run socks -- I've have never been happier. Yes, my feet may get wet, but more importantly, they dry hella fast. My feet also got wet in high quality waterproof hiking boots, and then they were damp the rest of the trip... For me, trail runners = happy feet. Of course, this is for "warm" season hiking. If everything is covered in a blanket of snow then I'll go with a pair of pack boots. But I can't remember the last time I wore hiking boots....