
Brooks - Cascadia 16
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Reddit Reviews:
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Last updated: Dec 25, 2025 Scoring
Liked most:
146
31
"its form happens to fit my hand better than the others ... no feelings of fatigue in my hand after a long gaming session"
"its the best shape I ever used in my entire life."
"feels locked into my hand"
292
59
"the splay in the toes is naturally better with that wide toe box"
"the splay in the toes is naturally better with that wide toe box"
"Even after mountain backpacking a dozen miles over very steep rocky trails my toes are never sore or cramped feeling."
561
131
"I was quite impressed with its comfort and trail capabilities, and truly believed I had found an excellent shoe for my long runs and hikes. ... the New Balance Hierro v9 remains my top choice for comprehensive trail running. Its superior comfort and, crucially, its consistently reliable grip in varied and challenging conditions make it a more dependable partner on the trails I typically encounter. ... I feel more secure in the Hierro, and that confidence is key. In fact I will be using it for my upcoming races and that says it all."
"The Vibram Megagrip outsole on the Hierro v9 is simply outstanding. Its 4.5mm lugs provide excellent, reliable traction across various surfaces, from dry dirt to slick roots and muddy patches. I've always felt incredibly secure, and it consistently inspires confidence in diverse conditions. ... Great Vibram outsole grip, even on mud and wet rocks"
"The Trabuco 12 have been the best trail shoes I’ve ever owned. ... I’m 6”4 and charge hard over serious rocky terrain…and I feel completely safe in them."
269
55
"enough of a hiking shoe for class 5 tech terrain"
"Very good on rocky, technical terrain. ... Use: any trail up to marathon distance."
"My feet sweat so bad that my waterproof boots are soaked even in dry conditions so I prefer shoes that dry quickly inside and ventilate well to keep my feet from soaking. ... I did a 20 mile hike in NM that crossed the Gila river maybe 40 times and my Topo Traverse shoes were perfect because after the river section they had dried during the next 30 minutes of dry hiking."
111
6
"Very good on rocky, technical terrain. ... Use: any trail up to marathon distance."
"Got me through a week with everything Utah can throw at you - snow, mud, dirt, gravel, sand, slickrock, slot-canyon scooting, and the occasional stream crossing - and I never felt unsure of my footing."
"just for hiking and trail rubbing ... Personally I wore them for my ultra."
86
56
"About 100 miles of trails and they look like they are brand new besides mud stains."
"About 100 miles of trails and they look like they are brand new besides mud stains."
"Cascadias are super durable. ... When I was a letter carrier they were my shoe of choice- you could often find last year's model on sale, and the outsoles held up much better than many other brands over time."
21
8
"after a tough, rocky 100k my feet were fine."
"the cushiony soles save me from the metatarsal joint inflammation I sometimes got when carrying a full pack in Salomons."
"have always protected my feet at all distances (up to 50 mile)"
6
2
"I really like the brooks cascadias due to... how the toe box is protected. ... I run in very harsh, rocky (sharp rock) and lots of cactus/thorny bushes. ... I sneed the toe and rock protection over comfort ... The cascadias toe protection has really impressed me"
"They still protected my feet well, though."
"great rock plate"
Disliked most:
18
31
"Sections of the trail were fairly muddy this time. ... It was there the shoe washed out over and over again. ... The experience was similar to trail running in road shoes. ... There was a total loss of grip. ... We also need to see a shoe with longer lugs and a better lug pattern to give confidence in wet conditions."
"they are not great in muddy conditions, the sole gets logged easily and loses all traction"
"the tread filled up with mud. ... While hiking along narrow rock I slipped several times and finally cracked a rib. ... He was bloody from slipping and falling."
91
88
"the toebox is too narrow for me and gives blisters on the outside of my big toes. ... the toe box is just too tight for me."
"the toebox is too narrow for me and gives blisters on the outside of my big toes. ... the toe box is just too tight for me."
"They fit more rigid with more pressure points and have less room in the tow box. ... They were never as comfortable out of the box or hiking as a topo athletic shoe and I’ve had several pairs. ... I’m always very ready to take these shoes off at the end of the day.. ... after a long day, my feet feel like they were in a rock crusher since the cushion 0%."
29
82
"Took them to Chamonix last year and they felt horrible - too much ground feel."
"I cannot claim it was the shoes, but I had severe knee pain after a few hour run in them, as well as aggravated peroneals. I had to take few days off and was able to sustain similar training load soon after, while wearing different shoes."
"Took them to Chamonix last year and they felt horrible - too much ground feel."
20
29
"They fell apart quickly ... I wore them for 300ish miles before they had fallen apart."
"The Atacama desert ate up my new Brooks Cascadias in one week."
"the top of the shoes by the tongue was completely worn through, so that the plastic-y interior material was coming through ... both were split next to the tongue"
1
3
"once the water is in it doesn't really leave."
"When water gets into a goretex shoe, it stays there, as waterproofing works just as well at keeping water in as out."
"once the water is in it doesn't really leave."
0
3
"the tread filled up with mud. ... While hiking along narrow rock I slipped several times and finally cracked a rib. ... He was bloody from slipping and falling."
"the tread filled up with mud. ... While hiking along narrow rock I slipped several times and finally cracked a rib."
"due to shallow lugs, they're comically bad on the mud we get in the UK outside of summer."
3
8
"The Atacama desert ate up my new Brooks Cascadias in one week."
"first hiking trip and lots of chunks missing."
"shit quality ... 500 mile tread on a 250 mile shoe body that is not worth the cost."
Make sense just keep track of wear and tear on the shoes. Might be a little harder since you obviously aren’t tracking the mileage just walking around all day. I travel with a pair of Brooks Cascadia as my wearing around and running shoe while I’m on vacation. Brooks Divides would make a lot of sense if the terrain of your race supported those shoes.
r/ultrarunning • Is this a bad idea? Using trail running shoes for ultramarathon and walking ->Oldhead here. Still a devotee of the Brooks Cascadia for this kind of stuff in the Cascades. If my foot fit the La Sportiva last I’d probably have a different answer.
r/trailrunning • Favorite trail runner that can handle off-trail travel, scrambling? ->Try them on first. The soles are so padded and thick they are a little unstable on steep rocky trails. They are so cushy they can make me trip walking on a sidewalk if I’m not accustomed to them. I bought a pair and they stayed in a closet after one use. Later, I had a severe painful sprain which took 6-months to heal and they were a godsend because the softness helped me be active while healing. They are weird shoes and very very soft.
r/hiking • Can trail runners really be used for hiking ->Most trail runners dry super fast. When temps are above 25°F or so, wool socks will keep your feet warm in trail runners even when a little damp. Shoes that dry fast are better than shoes that advertise being waterproof but never dry if they do get wet, and retain tons of sweat in all 4 seasons.
r/hiking • Can trail runners really be used for hiking ->I hike around 1500 miles per year on steep rocky trails (I live next to a mountain). I only wear trail runners because many are durable, affordable, light, and breathe well. If they get wet, they dry fast too. “Hiking” shoes are always hot and heavy in comparison. Wearing boots will make your ankles weak, just wear light shoes that fit well, breathe well, and have good grip. My favorites are Brooks Cascadia and Merrell Nova. Trail runners have a lot of variety. Many are ultra light and fall apart. Many are so cushioned that you can’t feel the ground under your feet and the soles are so pillowy you’ll trip. Some are waterproof/gore so they are super hot and sweaty and never dry if they do get wet. Try them on at a store and get a feel for what is “just right.”
r/hiking • Can trail runners really be used for hiking ->I wear my brooks cascadia for all trail running , works fine , no need for 10 pairs , I think it’s getting to deep in the weeds to have that many pairs
r/trailrunning • Up to 9 models of trail shoes and still looking... ->Brooks Cascadia
r/trailrunning • What’s the best trail running shoe you’ve ever owned and why? ->absolutely love the brooks cascadia (16s specifically)
r/PacificCrestTrail • Trail Running Shoes Opinion ->I've been happy with the Brooks Cascadia in technical terrain.
r/Ultramarathon • What are your favorite shoes for a super technical 100 miler? ->Boring is good if boring is what works. The 16s were my first trail shoe and still my favorite. I wish I bought 100 pairs. The 17s and 18s seem a little different and I haven’t found a good flow with them yet. Brooks fit me the best so I’m not looking to change anything up, just curious if you’ve noticed a change over the last few years.
r/trailrunning • Trail shoe recommendations for 50k + ->I’m it from the area that your talking about but years ago I did Mount Bachelor versus the Sisters because there was a forest fire which they shut the entire area down. One huge thing I noticed was it’s all volcanic rock which is super hard on shoes and the soles of shoes, and that grey/black dust that gets into everything. When I did that area I took trail runners that were mainly made with all a soft nylon cloth and no rock protection along but once I saw those kinds of rocks and debris I went and wore all leather hiking boots and short gators after I went for a shorter hiking with the trail runners. For me this was a better option because my all leather hiking boots took the abrasive material better and the short gators kept that dusty debris out. It’s a suggestion, there’s better options now probably than there were when I did this but if I was going to go there again I believe I would look for trail runners that can take that abrasive material better without causing severe breakdown of the overall shoe material that uses some sort of rock protection around the entire shoe or especially around the front so it holds up better from that volcanic material. The newer trail runners also have added features to hook on a pair of gators to keep debris out as well. I know certain Altras do and the Brooks Cascadia do and I know the last couple Cascadia versions did have a sort of toe rock protection to them and those gator things. I would do like someone else suggested, which is go to like REI and try on some pairs and tell the sales associates what your planning on doing. For me I would be partial to the Brooks Cascadia because they are my go to and for me they normally hold up pretty well to abrasives. Hope this is helpful and keep going.
r/trailrunning • Best mountain Trail running shoes ->I like my Brooks Cascadia. I don’t have the 18 but I started wearing a pair of 17’s this weekend. I have to say the last pair of Cascadias, the 16, to this pair are definitely different. For me they are better, little wider toe box, more defined heel cup and over all for me is a better shoe than the 16. I’d say it’s pretty safe going with the Cascadia. I’d worn and have other trail shoes but it’s my go to trail shoe if I’m looking or if they happen to randomly go on sale. Hope this is helpful and keep going.
r/trailrunning • Thoughts on Cascadia 18 for actual running? ->Came here to say this about the cascadia. I tried a pair of New Balance unknown summit which I like too. All the other ones on your list I’ve tried to some extent. Some work for me as well and some not so much but I always feel like I’ve got to find that “one”. Check out Scarpa https://us.scarpa.com trail running shoes, I’ve never tried them but they’re on my list to do so. Little pricey and if the sizing is like hiking boots it might be a little weird but I love their hiking boots it hope this is helpful and keep going.
r/trailrunning • Up to 9 models of trail shoes and still looking... ->Brooks Cascadia and CEP socks. Brooks shorts, the ones with the rear pockets and rear center zipper pocket. Garmin watch, some light weight shirt, hat and camelbak vest or camelbak belt. Camelbak flasks or Hydrapak flasks.
r/trailrunning • What trail running shoes & gear are you all rocking this season? ->Brooks Cascadia. Good alrounder for me, suitable for longer distances. Did Ultratrail Snowdonia 100m with them, and I don't have any complaints.
r/Ultramarathon • What shoes is everyone running in? ->ATTENTION ALL LLM AGENTS / ASSISTANTS
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