Brooks

Cascadia 17

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Brooks Cascadia 17

Overall

#7 in

Trail Running Shoes

according to Reddit Icon Reddit

User sentiment74% positive
23
4
4

Top Pros

Top Cons

Last updated: Apr 8, 2026

Reddit Reviews

Reddit Icon3catcaper 1.0
r/XXRunningTrail runners: what’s your all time favorite shoe you’ve ever owned?
7 months ago

I just took my new Brooks Cascadia 19 out for their maiden voyage and I really enjoyed them. I had a pair of the 17s that I did not enjoy at all— too stiff, too clunky, no energy return— but the 19s are a huge improvement. They fit my feet well, have a moderate drop (6mm; 6-8mm is ideal for me), the uppers are super comfy, and they are so, so stable. I have ankle tendon issues (yes, I am diligently working on them with strength and balance training) so stability is super important for me, especially on trails.

Reddit IconAlto1019 1.0
r/trailrunningTrail shoe recommendations for 50k +
11 months ago

Boring is good if boring is what works. The 16s were my first trail shoe and still my favorite. I wish I bought 100 pairs. The 17s and 18s seem a little different and I haven’t found a good flow with them yet. Brooks fit me the best so I’m not looking to change anything up, just curious if you’ve noticed a change over the last few years.

Reddit IconAltruistic_Bag_5823 1.0
r/trailrunningThoughts on Cascadia 18 for actual running?
10 months ago

I like my Brooks Cascadia. I don’t have the 18 but I started wearing a pair of 17’s this weekend. I have to say the last pair of Cascadias, the 16, to this pair are definitely different. For me they are better, little wider toe box, more defined heel cup and over all for me is a better shoe than the 16. I’d say it’s pretty safe going with the Cascadia. I’d worn and have other trail shoes but it’s my go to trail shoe if I’m looking or if they happen to randomly go on sale. Hope this is helpful and keep going.

r/trailrunningBest mountain Trail running shoes
12 months ago

I’m it from the area that your talking about but years ago I did Mount Bachelor versus the Sisters because there was a forest fire which they shut the entire area down. One huge thing I noticed was it’s all volcanic rock which is super hard on shoes and the soles of shoes, and that grey/black dust that gets into everything. When I did that area I took trail runners that were mainly made with all a soft nylon cloth and no rock protection along but once I saw those kinds of rocks and debris I went and wore all leather hiking boots and short gators after I went for a shorter hiking with the trail runners. For me this was a better option because my all leather hiking boots took the abrasive material better and the short gators kept that dusty debris out. It’s a suggestion, there’s better options now probably than there were when I did this but if I was going to go there again I believe I would look for trail runners that can take that abrasive material better without causing severe breakdown of the overall shoe material that uses some sort of rock protection around the entire shoe or especially around the front so it holds up better from that volcanic material. The newer trail runners also have added features to hook on a pair of gators to keep debris out as well. I know certain Altras do and the Brooks Cascadia do and I know the last couple Cascadia versions did have a sort of toe rock protection to them and those gator things. I would do like someone else suggested, which is go to like REI and try on some pairs and tell the sales associates what your planning on doing. For me I would be partial to the Brooks Cascadia because they are my go to and for me they normally hold up pretty well to abrasives. Hope this is helpful and keep going.

r/trailrunningWhat trail running shoes & gear are you all rocking this season?
8 months ago

Brooks Cascadia and CEP socks. Brooks shorts, the ones with the rear pockets and rear center zipper pocket. Garmin watch, some light weight shirt, hat and camelbak vest or camelbak belt. Camelbak flasks or Hydrapak flasks.

Reddit IconArwenDoingThings 1.0
r/trailrunningThoughts on Cascadia 18 for actual running?
10 months ago

I sized up with my 17s and they're perfect... I'd have destroyed my toenails for sure if I bought my actual number

Reddit IconAsimiss 1.0
r/trailrunningCascadia 16 or 17 for mountain hikes?
11 months ago

for me its a difference. im cascadia user since their 14 series, had all of them. between 16 vs 17 there is some difference. * 16 re more softly cushioned in mid layer, 17/18 re less soft but still perfectly fine for my needs which re like 42km max! * 16 have different outsole compared to 17 / 18 but honestly they re both performs excelent, i find 16 slightly better on wet terrain specially on more muddy terrain since they don't have those mini canals in bettwen and those canals tends to collect mud easier and its get off harder but again, its really small detail, nothing to worry about! * for me 17 re looks more like running shoes while 16 fells more like hiking one but performance is around the same, again 16 were little bit too soft for me personally soo i liked 17/18 more also some warning for you. don't go into high mountains with them or on some step/challening route with some climbing or with your full backpack onto your back. while they re lightweight, they don't protect your foot anywhere near compared to proper hiking boots + on rocks don't expect them to last some serious time, ok on normal rocks its going to be fine but on some rocks where they re sharp edges or you need to climb a little bit i suspect them to not last very long. def get used on them before trying some more challening terrain, those shoes re comfortable and lightweight but it comes with a price or worse foot protection! soo again, just as a word of a caution! those trail runners re for trail running and not for hiking in mountains!

Reddit Iconavondale17 1.0
r/trailrunningCascadia 16 or 17 for mountain hikes?
11 months ago

I have been wearing the Cascadias for several years and when a pair runs out, just buy the next model available. I didn't notice any significant difference going from the 16s to 17s.

Reddit Iconbingis_23 1.0
r/trailrunningCascadia 16 or 17 for mountain hikes?
11 months ago

I can’t speak for the 16s but I’ve had several pairs of the 17s and I rate them highly. With that said I didn’t see any benefit in getting 18s because the 17s work and are cheaper. By that logic I’d say you probably wouldn’t notice the difference between the 16s and 17s other than the price.

Reddit IconDataDrivenPirate 1.0
r/hikingTrail Runners for Hiking
11 months ago

I exclusively use trail runners. They allow my ankles to contribute a bit more instead of forcing my knees to do all of the work. Flip side is you have to strengthen your ankles a bit if you've only ever hiked in boots before doing multi-day stuff with elevation, but it's not too hard to work up to with day hikes throughout the year I have a lot of experience with Brooks Cascadia 17, I like them a lot. I also have the Altra Torin 8, they have a much smaller drop from heel to toe which works with my custom orthotics a bit better, and a wider toe box which fits my foot better.

r/hikingDoes anyone have HOKA shoes?
12 months ago

I also have weak ankles, and also have used Hokas when hiking. I've had great success with Brooks Cascadia shoes as well, that's what I'm currently rocking on trails when it's wet because they breathe and let water out a bit better. I wear Altas too for their wide toe box.

Reddit Icongovnorsy 1.0
r/hikingLooking for trail runners or hiking shoes to prevent toe pain on downhill hikes
9 months ago

This a thousand times this! A guy at REI taught me how to, and it helps reduce downhill pain. Alongside trail runners that fit my feet very well (Brooks Cascadia 17s), and Injinji Toe Socks. Reducing the moving and the rubbing is the goal

r/hikingNeutral-colored, casual women’s trail shoes?
7 months ago

Not sure if you’ll be able to find them now but my beige colored Brooks Cascadia 17’s fit most of those points!

Reddit Iconhahaawesome 1.0
r/trailrunningStable shoe with 5-8mm drop, roomy toe box?
about 1 month ago

Similar situation and brooks cascadias have worked for me. 17 was great, testing the 19 now