Brooks Cascadia 17

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Overall

#7 in

Trail Running Shoes

according to Reddit Icon Reddit

Sentiment score75% positive
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Top Pros

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Last updated: Apr 28, 2026

Reddit Reviews

Reddit Icon3catcaper
8 months ago

I just took my new Brooks Cascadia 19 out for their maiden voyage and I really enjoyed them. I had a pair of the 17s that I did not enjoy at all— too stiff, too clunky, no energy return— but the 19s are a huge improvement. They fit my feet well, have a moderate drop (6mm; 6-8mm is ideal for me), the uppers are super comfy, and they are so, so stable. I have ankle tendon issues (yes, I am diligently working on them with strength and balance training) so stability is super important for me, especially on trails.

Reddit IconAlto1019
12 months ago

Boring is good if boring is what works. The 16s were my first trail shoe and still my favorite. I wish I bought 100 pairs. The 17s and 18s seem a little different and I haven’t found a good flow with them yet. Brooks fit me the best so I’m not looking to change anything up, just curious if you’ve noticed a change over the last few years.

Reddit IconAltruistic_Bag_5823
11 months ago

I like my Brooks Cascadia. I don’t have the 18 but I started wearing a pair of 17’s this weekend. I have to say the last pair of Cascadias, the 16, to this pair are definitely different. For me they are better, little wider toe box, more defined heel cup and over all for me is a better shoe than the 16. I’d say it’s pretty safe going with the Cascadia. I’d worn and have other trail shoes but it’s my go to trail shoe if I’m looking or if they happen to randomly go on sale. Hope this is helpful and keep going.

9 months ago

Brooks Cascadia and CEP socks. Brooks shorts, the ones with the rear pockets and rear center zipper pocket. Garmin watch, some light weight shirt, hat and camelbak vest or camelbak belt. Camelbak flasks or Hydrapak flasks.

Reddit IconArwenDoingThings
11 months ago

I sized up with my 17s and they're perfect... I'd have destroyed my toenails for sure if I bought my actual number

Reddit IconAsimiss
12 months ago

for me its a difference. im cascadia user since their 14 series, had all of them. between 16 vs 17 there is some difference. * 16 re more softly cushioned in mid layer, 17/18 re less soft but still perfectly fine for my needs which re like 42km max! * 16 have different outsole compared to 17 / 18 but honestly they re both performs excelent, i find 16 slightly better on wet terrain specially on more muddy terrain since they don't have those mini canals in bettwen and those canals tends to collect mud easier and its get off harder but again, its really small detail, nothing to worry about! * for me 17 re looks more like running shoes while 16 fells more like hiking one but performance is around the same, again 16 were little bit too soft for me personally soo i liked 17/18 more also some warning for you. don't go into high mountains with them or on some step/challening route with some climbing or with your full backpack onto your back. while they re lightweight, they don't protect your foot anywhere near compared to proper hiking boots + on rocks don't expect them to last some serious time, ok on normal rocks its going to be fine but on some rocks where they re sharp edges or you need to climb a little bit i suspect them to not last very long. def get used on them before trying some more challening terrain, those shoes re comfortable and lightweight but it comes with a price or worse foot protection! soo again, just as a word of a caution! those trail runners re for trail running and not for hiking in mountains!

Reddit Iconavondale17
12 months ago

I have been wearing the Cascadias for several years and when a pair runs out, just buy the next model available. I didn't notice any significant difference going from the 16s to 17s.

Reddit Iconbingis_23
12 months ago

I can’t speak for the 16s but I’ve had several pairs of the 17s and I rate them highly. With that said I didn’t see any benefit in getting 18s because the 17s work and are cheaper. By that logic I’d say you probably wouldn’t notice the difference between the 16s and 17s other than the price.

Reddit IconDataDrivenPirate
12 months ago

I exclusively use trail runners. They allow my ankles to contribute a bit more instead of forcing my knees to do all of the work. Flip side is you have to strengthen your ankles a bit if you've only ever hiked in boots before doing multi-day stuff with elevation, but it's not too hard to work up to with day hikes throughout the year I have a lot of experience with Brooks Cascadia 17, I like them a lot. I also have the Altra Torin 8, they have a much smaller drop from heel to toe which works with my custom orthotics a bit better, and a wider toe box which fits my foot better.

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