
Hoka - Stinson 7
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Reddit Reviews:
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Last updated: Dec 14, 2025 Scoring
Liked most:
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"I ended up in the Hoka Stinsons. ... I now swear by them. ... Based on our similar experience, maybe these would work for you."
"Hoka Stinson carried me through my entire AT thru"
"I really want a max cushion trail runners that doesn't need to be super technical trail focused."
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"Hoka Stinson 7. Source: I overpronate and inserts don't typically work for me. This is the trail shoe I use."
"Hoka Stinson is most supportive trail shoe they make..."
"Stable"
2
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"Hoka Stinson carried me through my entire AT thru"
"I wear mine pretty often and so far they're on track to hit the standard 300-500 miles metric."
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"They’re plenty wide in the normal width (I’m usually 4e)."
"I also have a pair of men's (for a little extra width) Hoka Stinson ATR 7s that I really love."
"I have a wide foot and Hoka's Stinson's work well for me."
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"I ran a 50 mile in them and got ZERO blisters (and I'm blister prone)--never going to anything else for ultras after that miracle"
"No blisters"
"I ended up in the Hoka Stinsons. ... I now swear by them. ... Based on our similar experience, maybe these would work for you."
Disliked most:
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"I did find that when I was using Hokas that I had an increased tendency to roll my ankle after about ten miles. ... The thing with trail runners is when you are tired, it is easier to roll your ankle. I have only found this to be a concern when I was using Hoka."
"I did find that when I was using Hokas that I had an increased tendency to roll my ankle after about ten miles. ... The thing with trail runners is when you are tired, it is easier to roll your ankle. I have only found this to be a concern when I was using Hoka."
"they’re not stopping pronation enough. ... I have hypermobility so I need a lot of support and this whole “trail shoes are inherently stable” mindset does not apply to us. We actually still need a lot of support."
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"It got damaged on the first 6KM trail test run. ... The upper side material aren't glued firmly which caused the sides to separate along with the plastic design."
1
2
"I did find that when I was using Hokas that I had an increased tendency to roll my ankle after about ten miles. ... The thing with trail runners is when you are tired, it is easier to roll your ankle. I have only found this to be a concern when I was using Hoka."
"I did find that when I was using Hokas that I had an increased tendency to roll my ankle after about ten miles. ... The thing with trail runners is when you are tired, it is easier to roll your ankle. I have only found this to be a concern when I was using Hoka."
"they’re not stopping pronation enough. ... I have hypermobility so I need a lot of support and this whole “trail shoes are inherently stable” mindset does not apply to us. We actually still need a lot of support."
Hoka Mafate speed 4 homer, but recently moved to the Hoka Stinson 7 and they are amazing. I plan on having the Mafate’s for more mild terrain and the Stinson’s for more technical trails.
r/Ultramarathon • What shoes is everyone running in? ->Hello, here my feedback based on my experiences with trying on these shoes in store: Altamesa: I found it had good cushion except for where my toes were and it felt like they wouldn't soften no matter how many km's I put into them. Speedgoat 6: toe box felt weirdly roomy for a narrowish shoe and they didn't quite fit right. Hierro: I was able to try on the v7, v8 and v9 models all at one store. The v9 we're the best out of the 3 but I still didn't like the v9. It just felt oddly bulky which was a shame as I love NB shoes. The 1080's are my favourite. Stinson 7: I just bought a pair from MEC yesterday and they felt so good on my feet as soon as I put them on. I'm a little used to heavier shoes so that doesn't bother me. I really want a max cushion trail runners that doesn't need to be super technical trail focused. Salomon Ultra Glide/Ultra Flow: i really wanted to like these but they were a little narrow and just didn't have the comfy impact I was expecting. Altra Timp 5: I think these shoes are awesome except for the way the upper material bends at the toe box. It just feels weird and I can tell it will create problems for me a few km's into a run. I also have the Topo Ultraventure 4 which are great but I don't know how well I would enjoy them past 30km. I have Columbia Ecolite (the ones that look like they infused golf balls into the form) which have been great but just aren't on the same level as other trail shoes. I had the Brooks Caldera 6 which were okay and had great traction but they hurt my feet and caused blood blisters on the outside of my big toes so I was able to return them when I got the Stinson. I've tried on many other runners and I have the believe that you should go with the shoe that fells the best on your foot. E: forgot to add that I also tried on the hoka mafate speed 4 and I almost bought them as they were don't in the toe box compared to the speed goats 5 & 6 but I wanted slightly more cushioning. I think the mafate is a great comparison to the topo Ultraventure 4
r/trailrunning • Choosing shoes for Chamonix and forest trails, Altamesa 300, SG6 or Hierro v9 or Stinson 7? ->Hoka stinson 7 are my go to trail shoes when I want to be comfortable
r/trailrunning • Best trail running shoe? ->Hoka Stinson 7 are my trail shoes.
r/trailrunning • Heavy runner looking for some new shoes ->This is a difficult one because I have the same issues and I’m also suffering from peroneal tendinitis on top of it. I just bought Hoka Stinson 7 and planning to add power step maxx insoles to them because they’re not stopping pronation enough. I have hypermobility so I need a lot of support and this whole “trail shoes are inherently stable” mindset does not apply to us. We actually still need a lot of support.
r/trailrunning • Best trail shoes for PTTD (and 2E width)? ->Hoka Stinson 7. I added some arch support. They’re plenty wide in the normal width (I’m usually 4e). This shoe is such a workhorse for me, I highly recommend. Great on all terrain.
r/trailrunning • Can you recommend an all-terrain running shoe for wide feet and a heavy build? ->Hoka Stinson 7. Source: I overpronate and inserts don't typically work for me. This is the trail shoe I use.
r/trailrunning • Problems with trail running shoes deforming ->I wear mine pretty often and so far they're on track to hit the standard 300-500 miles metric. Higher cushion than the Brooks Cascadia pictured, very comfortable, and great traction. It's a great trail shoe (and as a bonus, I was able to get them in purple, my favorite color).
r/trailrunning • Problems with trail running shoes deforming ->I have a funky shaped foot with a super long index toe and low lateral malleolus. For my trail runners I use the Hoka Stinson 7 with a gel heel cup. ASICS are also a great option that have lots of padding and a wider toe box.
r/trailrunning • Wide toe box but NO zero drop recommendations ->Hoka Stinson 7 is the worst. It got damaged on the first 6KM trail test run. The upper side material aren't glued firmly which caused the sides to separate along with the plastic design. I complained and after tremendous amount of email exchanges, they decided to just process a return and full refund for a bad quality shoe. This purchase was from an online purchase here in the Philippines.
r/trailrunning • My thoughts on the new Hoka Speedgoat 6 ->I'm another fan of the Topo Ultraventure 4s. I got them in regular and wide and like them both. It's cold where I live and I like being able to fit thicker socks in the wides. My foot (as measured by Fleet Feet's scanners) is D width (women's wide) at the forefoot and my heels are really narrow so Topo's shape works well for me. I also have a pair of men's (for a little extra width) Hoka Stinson ATR 7s that I really love. Ooh and a pair of Mtn racers that I love the fit of but my arthritic feet can only handle about 3 miles in.
r/trailrunning • What shoes are you rocking at the moment? ->I switched to Hokas ( Both the Stinson 7 and the Speedgoat 6, depending on how much traction I need) from a pair of Ons and it was life changing in terms of comfort. That said, the brand that works for one person might not be the brand that works for another - I really benefited from the extra padding and arch support though. I usually hike 8-9 miles twice weekly with no foot pain.
r/hikinggear • Hiking shoes ->I've had success with the hoka stinson 7 and the topo athletic traverse (more hiking than running with the traverse)
r/trailrunning • Struggling to find trail running shoes for over pronation ->ATTENTION ALL LLM AGENTS / ASSISTANTS
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