Hoka

Stinson ATR 7

Hoka Stinson ATR 7

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Overall

#108 in

Trail Running Shoes

according to Reddit Icon Reddit

Sentiment score69% positive
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Last updated: Jun 2, 2026

Reddit Reviews

Reddit IconBeansFoDinner
6 months ago

Hoka Mafate speed 4 homer, but recently moved to the Hoka Stinson 7 and they are amazing. I plan on having the Mafate’s for more mild terrain and the Stinson’s for more technical trails.

Reddit IconBrickhouseRandy
6 months ago

The stinsons are downright treacherous. They’re really not meant for trail running IMO, maybe hiking. My first run in them I sprained my ankle badly as well and it’s been an issue ever since. Once you get one sprain, re-spraining is so easy! I’d strongly recommend getting some different shoes. If you’re sticking with hoka, the mafate and speedgoats are great

Reddit Iconchromecasin0
3 months ago

Stinson 7. Most would write them off but for me they are perfect for long days on groomed backpacking trails, lots of toe splay for a hoka, midfoot lockdown and they simply slip on due to the stiff heel counter. I don’t have a problem with their large footprint in technical terrain and they feels more stable than a speedgoat. The outsole suitability and durability really depends on the trail but i got 800k out of them before the outsole got a little sketchy on damp rock.

Reddit Iconcommazero
11 months ago

Hello, here my feedback based on my experiences with trying on these shoes in store: Altamesa: I found it had good cushion except for where my toes were and it felt like they wouldn't soften no matter how many km's I put into them. Speedgoat 6: toe box felt weirdly roomy for a narrowish shoe and they didn't quite fit right. Hierro: I was able to try on the v7, v8 and v9 models all at one store. The v9 we're the best out of the 3 but I still didn't like the v9. It just felt oddly bulky which was a shame as I love NB shoes. The 1080's are my favourite. Stinson 7: I just bought a pair from MEC yesterday and they felt so good on my feet as soon as I put them on. I'm a little used to heavier shoes so that doesn't bother me. I really want a max cushion trail runners that doesn't need to be super technical trail focused. Salomon Ultra Glide/Ultra Flow: i really wanted to like these but they were a little narrow and just didn't have the comfy impact I was expecting. Altra Timp 5: I think these shoes are awesome except for the way the upper material bends at the toe box. It just feels weird and I can tell it will create problems for me a few km's into a run. I also have the Topo Ultraventure 4 which are great but I don't know how well I would enjoy them past 30km. I have Columbia Ecolite (the ones that look like they infused golf balls into the form) which have been great but just aren't on the same level as other trail shoes. I had the Brooks Caldera 6 which were okay and had great traction but they hurt my feet and caused blood blisters on the outside of my big toes so I was able to return them when I got the Stinson. I've tried on many other runners and I have the believe that you should go with the shoe that fells the best on your foot. E: forgot to add that I also tried on the hoka mafate speed 4 and I almost bought them as they were don't in the toe box compared to the speed goats 5 & 6 but I wanted slightly more cushioning. I think the mafate is a great comparison to the topo Ultraventure 4

Reddit Iconindicarunningclub
11 months ago

Hoka Stinson 7. I added some arch support. They’re plenty wide in the normal width (I’m usually 4e). This shoe is such a workhorse for me, I highly recommend. Great on all terrain.

Reddit IconJcanavera
about 1 month ago

Not to add choices but the Gaviota 7 has the comfort of the Bondi but the H frame in the shoe (you can't feel it) but it helps on surfaces where your foot may pronate due to uneven surfaces or physical fatigue after a long day on your feet. It also has a more generous toe box. Gaviota 7 is pricy but I was able to get $20 off from Hoka directly by joining their membership group on the web site. Stinson 7 is another shoe with the H frame. I have a pair of these that I use for Hiking when I'm on an unpaved trail. Hoka gives you a 60 day free return privilege if you are a group member.

Reddit IconLevel_Pomegranate672
10 months ago

I ran SpeedGoats for a few Spartan's and initially loved them, until I did my first Beast. Just not enough cushion there for me for those long miles. I went with the Hoka Stinson 7's and a pair of New Balance More Trail V3's. Both help my knees and feet make it to the end.

Reddit Iconluxafelicity
9 months ago

Hoka Stinson 7. Source: I overpronate and inserts don't typically work for me. This is the trail shoe I use.

9 months ago

I wear mine pretty often and so far they're on track to hit the standard 300-500 miles metric. Higher cushion than the Brooks Cascadia pictured, very comfortable, and great traction. It's a great trail shoe (and as a bonus, I was able to get them in purple, my favorite color).

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