
Inov8 - X-Talon 190
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Reddit Reviews:
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Based on 1 year's data from Feb 24, 2026 How it works
Liked most:
6
3
"I had a pair of Inov8 years ago and they were indestructible"
"Absolutely love their shoes. ... One of my pairs is 5 years old and is in desperate need of repair but somehow still get me round semi mudi trails."
"Inov8s are far more durable. ... My current pair of Inov8s have 700 miles on them and they’re still going."
2
0
"I wore them for everything - training runs on pavements, trail runs, and the swimrun world championships, OTIllO, in 2013."
"I’ve been wearing Inov-8s for 15+ years for trail and fell running and even moved to them for XC races when achilles injuries meant I could no longer wear spikes. ... Always done the job for me"
2
0
"low drop, minimalist X Talons which allowed me to run pain free again, and I never looked back. ... Probably my favourite shoe because it allowed me to rediscover the joy of running"
"like a low drop and low rise ... I've only bought these shoes since early '23 and I hope they never change."
3
0
"the X-Talons were like a tight glove with minimal movement running."
"They had a good toe box and heal support ... First pair was fantastic, grip, fit, lacing."
"Love the inov8 fit"
5
2
"They also have the best sole material I’ve found for slippery mud and rocks."
"imo x talons are excellent at wet rock"
"I ran Lofoten for a few months in autumn/winter and i'm from the UK and Inov8 are probably the best call here for ground conditions, both very similar."
Disliked most:
3
1
"Xodus Ultras were also a bit too narrow in the toebox for me for anything over 50k."
1
3
"The ones I’ve used fell apart before the sole showed any wear."
"i've had 2 pairs both fall apart in less than 400km on the same trails i run with the Decathlons ... i've worked with some athletes on FKT and races and their trainers fell apart quicker than we would have liked too."
"i've had 2 pairs both fall apart in less than 400km on the same trails i run with the Decathlons ... their trainers fell apart quicker than we would have liked too."
0
2
"hate the lack of energy return. ... Feel like I've got bricks on my feet after 50 miles!"
"I currently wear inov-8 x-talons for short fell races but need something for longer fell runs."
1
2
"They’re sizing isn’t very consistent though so worth trying in a shop if you can find them."
"They’re sizing isn’t very consistent though so worth trying in a shop if you can find them."
"I thought I'd like the inov8 but the La Sportiva fitted better because they are available in half sizes."
0
1
"hate the lack of energy return. ... Feel like I've got bricks on my feet after 50 miles!"
My absolute shit bust favourite was my first pair of On Cloudventure Peaks - the orange and grey ones. It was a proper game changer. I hate massive chunky Hoka-style soles. The Ons were light, insanely comfortable, with amazing feedback, good grip - basically everything you want in a shoe. Closely followed by my first pair of Inov8 XTalons (the red and white ones from c.2012). I’d had bad trouble with my ITB and had tried gait analysis (which led to some Saunconys), physio, orthotic footbeds etc, but on the recommendation of some mates and having read Born to Run I bought some low drop, minimalist X Talons which allowed me to run pain free again, and I never looked back. I wore them for everything - training runs on pavements, trail runs, and the swimrun world championships, OTIllO, in 2013. Probably my favourite shoe because it allowed me to rediscover the joy of running, albeit not the best. Honourable mentions to my workhorse Inov8 Trailtalon 290, which have seen me through a few 50 and 100 milers, and my Roclite 275s, which were superb on the Cape Wrath Ultra.
I much prefer the new Mudtalon to these - have had both. The X-talon a pure soft ground shoe I think though. Wouldn't like to be caught on wet slabby rock. You can get a range of fits in the newer shoe too - precision, standard and wide which helps.
Would love to know how inov8 ranks here, imo x talons are excellent at wet rock
I maintain that it was a crime to replace the Mudclaw and Xtalon with that shoe. They replaced their fell shoes with a trail shoe that's good in mud. They're just shit at contouring and too fragile to bash through heather etc.
I feel the 'new' range is just uninspiring and feels old fashioned. I tried the Trailfly Speed which was heavy with a dull foam. Standard Trailfly was heavier with more dull foam! They just aren't competitive with other shoes out there. La Sportiva Prodigio shows how a modern all round trail shoe should be (and it's been a massive success). It's a shameas they used to be one of my favourite shoe brands, I went through 4 pairs of the G270's loved that shoe. Numerous Roclite, Mudclaw, X-Talon. I just don't consider them as an option any more. I live in the Lake District and not many of my friends wear them either any more. Mudclaws used to be the go to. See a lot of VJ, Terrex, Nnormal, La Sportiva and Hoka now.
The first pair of "proper" running shoes I bought were Inov8 terrocs in late 2005. I thought I was going to buy some Walsh PBs, but tried the Inov8s in a running shop and thought they were just what I wanted. By later standards, at 330g they were heavy, but lighter and better in mud than anything I'd known then. I used them for mountain biking and many activities. At this point, inov8 was a new, innovative company making seemingly more modern trail running shoes than others whose designs had barely changed in years. Later, Inov8 remained my go to for a trail running shoe, and I used x-talons as my favourite for years, then things like Roadclaw when I was running on harder surfaces, Terralultra when I started running longer distances. Living in a rural area, having shoes I knew fitted me and would work meant I could buy them again online, without needing to go into a shop and fit. The shoes fitted me well, they were light, I liked the off road grip of eg x-talon, and new running on tarmac from my door to get to somewhere off road was fine. Then came the rebrand and complete redesign of almost all the shoes. I bought up a few pairs of my favourite x-talons, immediately suspicious of their replacements with much deeper cushioning, but not wanting to take the time to go to a shop and start working out new shoes and new fit. The new logo looked cheap and unoriginal vs the old one. I hadn't followed the chnges of ownership, but was immediately suspicious. I've still not tried the "new" designs, remain wary, but as of today see that x-talons are being manufactured again. I can probably retreat into my safe comfort zone with the shoes Ive been wearing for years.
There's rarely a perfect trail shoe for UK winters, just which compromises work best. Here's my advice. 1. If your route is fairly flat for the muddy bits then most regular trails shoes are probably fine, you'll be slipping around a bit but overall if you have a mix of terrain you'll be fine. Just try to relax and have fun! 2. If your route is steep or off camber for the muddy bits lean more towards a shoe with better traction in mud and suck it up on the tarmac bits. 3. If your run is long but flat and muddy where your legs will be really tired, lean more towards a shoe that's better in mud. I've run some ultras where it's been really muddy for miles towards the end and nobody can stay on their feet and it's brutal and the funny side soon wears off. Be the one in the grippy shoes but try not too look too smug. Everyone has their favourite shoes because we all have different feet and running styles but if you have a road shoe that you really like and they do a trail version, that'll probably be fine for option 1. Option 2 and 3, then something that's more mud focussed. Inov-8 always excelled for UK trails, I loved the x-talon's but I've not really used Inov-8 shoes since they went a bit more mainstream. The x-talons were my go to for winter trails. Avoid any US brands for UK winter trails, they usually suck.
It's a bit strange but the shoe seems to move around my foot more when running. The actual grip of the lugs is great, but my foot moves around in the Mudtalons more, so they're not as stable. Very often I'll put my foot down and because of the instability my ankle or lower leg will twist or move awkwardly. I've never had that issue with a pair of fell running shoes before - the X-Talons were like a tight glove with minimal movement running. It's not much of an issue for training runs but I can't race in the Mudtalons.
I have the opposite problem! I find speedgoats very comfortable for road portions of off-road runs, even long road sections, and they're good on easy trail and wet rock, but I struggle with them on technical trail stuff as they're far too unstable and they're terrible in mud. (I do a lot of fell running, so my definition of 'technical' might be more extreme!) What I'm struggling with is finding something as comfortable as the speedgoats that handles technical trail, steep off-trail descents / 'light' fell running well, but is comfortable for long runs. I currently wear inov-8 x-talons for short fell races but need something for longer fell runs.
I got some ino8? I don't know how to spell them. They had a good toe box and heal support and before I destroyed them, I went back to the store to find they had been upgraded. I paid a lot for the upgrade to find they were awful. But if you find one you like buy several and use them on rotation
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