Fast-Trac NITRO 3

I got some Puma fast-trac nitro 3 trails which were in the sale and seem to do the trick for muddy parkruns.

I have the Fast Trac Nitro 3 which also has ATR grip and it's awesome. Can't say that I have a lot of experience with grippy trail runners but the ATR has better grip than my Deviate's and better than my Adidas shoes with continental rubber. They're my dedicated snowy/muddy shoe and I have zero issues.

I have the Fast Track Nitro, they're good. Great grip. Full slab of nitro foam so they're very cushioned. My go to trail runners at the moment for sure, solid upper.

I uses Pegasus trail 5. But I found Puma fast trac nitro trail better. Both have average cushion. Trails are generally done in low cushion shoes. For lease priced options Decathlon kiprun is good place.

If you want puma go with Fast-Trac Nitro or Voyage Nitro if you want more cushion.

I've been running icy country lanes (tarmac mainly) in Puma Nitros which have PUMAGRIP outsole. Have a look at some reviews and what others on Reddit are saying. They are ridiculously grippy in all conditions.