Salomon - S/LAB PULSAR 4 Unisex Trail Running Shoes

The LaSpo ProPro is my main trail shoe. It's fantastic. I have to say though, I tried on a pair of the S/Lab Pulsar 4 while I was wearing the Prodigio Pro at a race, and the bounce of the Pulsar felt just like the Prodigio Pro, but in a slightly more streamlined package. The lugs are a little shallower and I can't speak to Salomon's ContraGrip (LaSpo's Frixion White is great), but apparently people have been doing well with the Pulsar 4 over all sorts of distances. And it's a 6mm drop, so that might fit OP's needs.

Liked the fit and feel of the Pulsar 4 as well but didn’t put it through its paces only pretty slow jogging for just 5 k or so. Contagrip is an absolute no go for me on wet rock. Compared to Continental, Vibram and friction white it’s just really bad. I know they work on this but until I hear a lot of positive about the new compounds I won’t recommend a Salomon to anyone for that reason alone. It still baffles me how many great athletes have to put up with it in the mountains (I know some get Vibram Versions of their shoes sometimes).

I've been dealing with insertional Achilles tendonitis recently and similar pain at the back of the heel. The most comfortable shoe in my rotation is Salomon S/lab Pulsar. It has a soft and pliable heel counter. The second most comfortable is probably NNormal Kjerag. Also I have an old pair of Brooks Catamount, which is the 1st version of the shoe. It is pretty comfortable too.

S/lab Pulsar will work well for your use case if your feet are sufficiently narrow.

Yes, there are broadly 3 or 4 categories of trail shoes in here - for shorter and faster running on moderate terrain (for example Pulsar or Zinal, or Kjerag), for ultra long distances (for example Genesis), for gnarly or rocky terrain (for example Mutant, Ultra 100), for extreme muddy or snow terrain (for example Feline SL, Akasha). Some shoes fall in between these categories. My clear favorites at the moment are Salomon Genesis, La Sportiva Prodigio, and NNormal Kjerag. I also really like Pulsar for tempo runs on easy terrain and even some pavement, and it is surprisingly inexpensive if you buy previous versions of the shoe. You can have it for less than $100. In winter time I'll likely switch to more aggressive shoes with longer lugs to better handle the mud - Dynafit Alpine, LA Sportiva Akasha and Mutant, etc. Hoka Speedgoat 5 is probably the least favorite of all shoes. I only use it for easy recovery days when I need a bit more cushion.

I really like S/lab Pulsar too.

I spend a lot of time in either the Kjerags or the Salomon s/lab pulsar (I have the original ones, but the age version like really perfect).

I've tried a few S Lab shoes that didn't work for me due to my wide feet. There might be some hope here with Brooks!

SLab was too narrow in the midfoot for me, it has quite a high arch. The Genesis is still a wonderful show in its own right, very capable, but the SLab feels a little more premium and slightly bouncier in the midsole.

The Salomon has the Contagrip All Terrain. This Contagrip seems that is really really bad. I have the Salomon Quest Elements with Contagrip Mud and is amazing how good the grip is on wet rocks of the rivers. The problem with Salomon is that they only say "Contagrip" and not the kind of Contagrip... And reviewers only say Contagrip. To check the model of Contagrip you have to go to their website and search the shoe and see the details of it.

I wore Salomon S/Lab and my partner wore Hoka Speedgoat 5. All shoes have their own pros and cons, so if you have a fav trail running shoes, it’s best to stick with that one. We were comfortable in our shoes. Even on the trails where you inevitably get wet, it was refreshing to have the shoes soak up the cold, streaming water while we hiked to cool down. They dried quickly.

Rocks : Topo or anything with this great vibram soles Mud : saucony peregrine or Salomon s-lab

New S/labs size down. I’m my actual street shoe size in those, a US 6, when I’m a 6.5 in every other Salomon model. I was fine with my usual 38 in the PP.

I don't have these problems and I'm super happy with narrow Salomon SLAB but my wife loves Altra just because they are like duck feet (my joking about this), and she says they are best fitting shoes ever. So for wide feet, I would definitely say go and try Altra.

Have both and they are quite different. Genesis is less cushioned, I would say better for technical terrain and faster pace. It wraps foot veeeery nicely. S/lab is softer, good for long runs. Additional gaiter is cool

I use Solomon trail runners, non-waterproof because my feet overheat easily in the summer. They've seen the presis in the summer without issues, and have decent grip.

The best ones are the ones that fit!! I have wide toes and wore Solomon trail runners for a long time. I switched to Merrell Moab hikers a couple of years ago. Both are 13 Wide (EEE).

The downside of trail runners to me (Solomans) was I would sometimes get foot bruises on sharp rocky ground. I switched to hiking shoes (Merrell's) and I feel it's a better compromise between trail runners and boots. Pretty light and more comfortable.

My Solomans had a rock plate (thank you for pointing out my omission), but I feel a big difference with my Murrell Moab's. To each there own, I know trail runners are the favorite, the Moab works better for me (I have dainty feet, I guess).

What do you want to do? I love my Solomon trail runners but if I'm sliding down shale I'll take the Keens all day long. Both are good brands in my experience.

Over the years I’ve worn trail runners from Merrill and Salomon, or standard running shoes from Nike and NB. A comfortable fit was the main criteria. Even on wet ground I’d rather have fast drying sneakers than boots.

I like Oboz boots. I also like my Solomon trail runners. I've done massive days in both, totally depends what you are more comfortable in. I do personally find benefit in some ankle protection and waterproofness. Some folks poopoo that... but I bet they have wet feet.

Most running shoes become ice skates but a lot of trail runners have studs that provide a solid grip. I didn't have any issues with my Solomon trail runners when it was 4° in Colorado last winter. That being said, It would have been a nightmare in my Saucony running shoes.

Salomon trail runners. They’re my goat shoes - the only thing they don’t get a grip on is wet wood.

Absolutely, did all of the ABC trek in trail runners (Hoka, Salomon). You really appreciate the lightness of them.

I love my Salomon trail runners. I prefer them to my hiking boots and exclusively use them for hiking.

I'm a fan of Solomon hiking shoes (or really their trail runners) with Gore Tex and micro spikes! The spikes stay in my pack most of the year, just in case I go further than planned or I got unexpected conditions. A must have for me.

Current Salomon trail runners have to thick of a sole and cant feel rock well beneath them but I do agree that ideally trail runner style would be cool. maybe the ones I have just dont work well for this specific use case.