Salomon - XT-6 EXPANSE

The xt6 is a trail running shoes isn't it? If you already have them and it fits, run in those for a bit. Then you can figure out if you want something wider, less drop, different tread etc. Brands fit everyone differently, some people love shoes that give me awful blisters. If you decide you enjoy trail running, then maybe ask this sub what shoes might be best for the types of trail you'll be on and the type of fit you like. Then go try some on, ideally with the help of someone at a store, though I've had mixed experiences with shoe store staff, especially when i was a beginner and didnt know what to ask for.

The best ones are the ones that fit!! I have wide toes and wore Solomon trail runners for a long time. I switched to Merrell Moab hikers a couple of years ago. Both are 13 Wide (EEE).

The downside of trail runners to me (Solomans) was I would sometimes get foot bruises on sharp rocky ground. I switched to hiking shoes (Merrell's) and I feel it's a better compromise between trail runners and boots. Pretty light and more comfortable.

My Solomans had a rock plate (thank you for pointing out my omission), but I feel a big difference with my Murrell Moab's. To each there own, I know trail runners are the favorite, the Moab works better for me (I have dainty feet, I guess).

I use Solomon trail runners, non-waterproof because my feet overheat easily in the summer. They've seen the presis in the summer without issues, and have decent grip.

trail running shoes are the best compromise. love me some salomon xt-6

Salomon XT-6. They’re lightweight and comfortable, with a grippy sole that’s great for hikes but also easy to walk in. The mesh upper keeps my feet from sweating or smelling, and they dry quickly if they get wet. Plus, they’re not bulky and come in a lot of nice color options.

What do you want to do? I love my Solomon trail runners but if I'm sliding down shale I'll take the Keens all day long. Both are good brands in my experience.

I live in my Salomon’s and hike/run in them 4-6 times a week. I have a narrow heel and find that I have heel slip and therefore blisters in anything more stiff than a trail runner. The Xt-6 works well for me and I’ve had like 4 pairs in a row. The sizing is weird on them so I recommend trying on in store. I also don’t get the goretex versions because I don’t care if my feet get wet 😜. I prefer my shoes to breathe. I’ve had Merrell, hokas and asics as well but found the hokas too soft so they irritated my feet and they were too lifted and therefore unsteady on rocks and roots. Asics were also too soft and more for running only. The Merrells were probably the best hiking boot but i find them bulky and tooo stiff for daily walks. To each their own. I have worked with shoes for 8+ years and can tell you that a strong midsole with good stability will be better for your foot longterm than flexible and cushy runners.

Over the years I’ve worn trail runners from Merrill and Salomon, or standard running shoes from Nike and NB. A comfortable fit was the main criteria. Even on wet ground I’d rather have fast drying sneakers than boots.

I have owned 3 pairs of Salomon XT-6’s and I find them to be incredibly comfortable but somewhat lacking in durability. Again I’m on my third pair so for me the pros greatly outweigh the cons but they’re not my go to trail runner. If you’re looking for something else at an even better price point I’d recommend the La Sportiva Bushido II. They’re my favorite pair of trail runners I’ve tried.

I like Oboz boots. I also like my Solomon trail runners. I've done massive days in both, totally depends what you are more comfortable in. I do personally find benefit in some ankle protection and waterproofness. Some folks poopoo that... but I bet they have wet feet.