
Vibram - TrekSport
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Based on 1 year's data from Feb 24, 2026 How it works
I use only the thinnest of the vffs these days. I used to use the El-X, now I'm using KSOs and the Graspifiers. Those two are so thin that I can actually wrap my foot around rocks and roots on my trail runs. Those heavier ones, like the Treks I used to have, were so heavy that I couldn't bend them with my toes, instead I was just pushing the sole away and warping the entire shoe. I had to be standing on something to "grasp" it. I will say that if you're using them to compensate for the cold, the thin little ones I use do nothing. You'll still freeze.
Assuming you are overpronating, try Vibram Fivefingers or something else with a thinner / firmmer sole, narrow heel, and wide toe box. The video below explains why. [https://www.youtube.com/watch?v=Hv11eo4DslI&t=80s](https://www.youtube.com/watch?v=Hv11eo4DslI&t=80s)
I'd say definitely don't get hiking boots if you are used to sneakers. Ive done almost all my backpacking in trail runners or approach shoes (for desert/slick rock trips.) Peoole use all sorts of things. Trail runners are basically sneakers with grippier rubber on the bottom and a firmer sole. But there are more minimalist ones like Altra lone peak and vibram five fingers.
I run in Vibram 5 fingers. They look ridiculous, but I'm addicted to the feel. Because of how minimalist they are though, I try to avoid pavement and large gravel. They're zero drop, and I've never rolled an ankle.
One way to make them last is to only wear them on trails. Wear a different pair of shoes getting to/from the trail. Never wear them walking around the city. The Xero Scrambler Low which are a bit thicker than you mentioned but have the nice Michelin sole. I'm a big fan and do my long runs in these. The Vivo Primus FG don't have good traction in the wet. They're also oddly stiff for the thickness and overall I just don't like running in them. VFF are thinner than you requested, but have awesome Vibram soles. Being able to push down with your toes (like a claw) gives you an amazing grip option other shoes don't. For shorter runs, they feel the best. You can easily find VFF on sale or on ebay for well under $100.
fivefingers are an unparalleled experience. i wear them every day at work. standard cut blue jeans and black fivefingers is a bit strange looking. the shoe is strange to bring with, but there are ways to style it to make it less weird. they look best with shorts and no show socks, or athletic pants with a cuff at the ankle. they are also impossible to dress up so don’t even try.
5 fingers are good but bear in mind they have no stubtoe protection, so a stray rock in the path can really mess up your day (ask me how I know). I’d favor a shoe with a toe box, like vivos.
Because of her bunion the best shoes will be vibram five fingers. It’s because all of their shoes have a stretchy cloth over the bunion area and it still keeps the toes in proper alignment.
Teacher here. I’ve been wearing them daily since 2010. I won’t go back. No foot pain ever.
How do you feel them compared to the vivos? Specially in terms of width and splay. I only wear VFF and have 4 pairs, absolutely love these things, it is like the shoe equivalent of commuting in a Lotus Elise haha. However, the biggest pet peeve I find is that they are very permeable, and not just with water but also with dry lose dirt. That's why I was wondering if getting a pair of this or if it would be better to just get a pair of vivo hiking boots.
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