Hoka

Speedgoat 5

Hoka Speedgoat 5

Running these analyses costs money. Buy through my links to help keep lights on! I may get a small commission.

Overall

#54 in

Trail Running Shoes

according to Reddit Icon Reddit

Sentiment score52% positive
33
9
21

Top Pros

Top Cons

Last updated: Jul 19, 2026

Reddit Reviews

Reddit Iconejump0
8 months ago

- Bmai Pace6 Trex-Cordura: 35km - LiNing Di Lu 2: 25km , replacing my SG5 for ultra distance - Salomon ultraglide3: 225km - saucony endorphin rift: 25km, a lil too snug n rigid toebox for long distance, so it will be for short distances only for now - asics novablast 3TR: 750km, mainly on non technical cruising use my SG5 n Saucony XU2 just got relegated: - hoka speedgoat5: 475km,the lugs worn out severely, i still kept it around undecided if it worth resole - saucony xodusultra2: 950km, upper medial side already start tearing, lugs worn out

8 months ago

where are you from? are you into shopping china shoe? i have SG5, and currently im running in Li-Ning Di Lu2 (arnv009), and its as close to SG5, or even better midsole feel. only thing, its kinda 0.5cm short on its sizing

11 months ago

i used xu2 for my utmb chiangmai 100k n verbier 100k, theyre plenty cushioned. prior to these 2 races, i used sg5 for transjeju 100k n chiangmai 50k, also comfy. the reason i went for xu2 for my recent races coz theyre less 'bulky' than sg5. so far for my races with dropbag access, i havent swap shoes despite having 2nd shoe in bag, but i do swap socks n insoles(when theyre damp)

Reddit Iconnewredditsucks
7 months ago

I'd buy several pairs of the 3 if they'd rerelease it.

Reddit Iconeddiebronze
7 months ago

I would look for a wide width option before sizing up even further. If you like the Speedgoat, it is available in a wide width.

Reddit IconTrailRunner421
4 months ago

I’ve had 2 pairs of Hokas, very comfy but the outsoles do not last very long. My Salomons on the other hand, lugs stay razor sharp for ages.

4 months ago

I’m pretty strict about trail only but there’s a lot of limestone which is rough on it

Reddit IconVirtuallySober
about 1 month ago

With hoka do you try wide size and sizing half size up? I had great success with their newest speedgoat in wide and half size up. I also loved the mount to coast h1 in a half size up. I enjoyed the fit but haven’t run in the Nike ACG zegama (also half size up). I do not get along with topo and altra. They have nice toe boxes and brutally narrow midfoots. The shoes above have all fit me really well. The H1 is a bit weird of a feel on step-in but it was a dream to run in. Used 2 pairs for my first 50k training block and race 

about 1 month ago

So when you try them on does your foot fall off the platform? Toes feel crammed up near the front?  I’ve long since given up the Goldilocks shoe but I’ve noticed some things like a feeling of snug isn’t necessarily an outright “no” for a shoe if my foot is securely on the midsole. Hell shoes like the speedgoat are technically looser and more spacious than the mount to coast H1 but I had blister issues in the speedgoat and never got a single blister in the h1 which was much more snug, 

about 1 month ago

Oh yeah the topo vista came in wide and it had a generous midfoot. I think that’ll work for you!  Going a full size up is weird because you’d think it’d work but the heel to toe length actually becomes a problem where your foot’s widest part ends up nearer the midfoot of the shoe (thus the overhang feeling happening there) Speedgoats 5 and 6 didn’t fit me at all in the toebox even wide and half size up but the 7 has really been a great fit. Also one thing to note is most reps understand width as like a toe box exclusively thing imo. If I tell them I have a wide foot it’s always topo and Altra. I don’t think they really take into account wide MIDFOOT 

4 months ago

I got the wide SG7s this week and I am quite excited to take them out this weekend. The step in feel and fit is excellent. I hated the 5s and 6s but these seem like they’ll work excellent. I’ve been running in the mount to coast h1 but after 2 pairs I want something more durable and stable 

Reddit IconDifficultShoe8254
10 months ago

Asics trabucos are wide and roomy. The speedgoats 2E are actually very narrow and low volume. Even the mafate speed 4 in normal width are roomier. I tried topo MTN racer 3. They are wide in the forefoot, but narrow in the arch/midfoot. Can't wear them Agility peak 5 is also wide and high volume.

9 months ago

Have a look at Asics line up. Trabuco and trabuco max. They are plenty wide. I tried speedgoats 2E, they are not any wide. Mafate 4s are actually wider, but still not enough for me if I'm going long.

5 months ago

Lowish stack, good grip outsole and not too soft. I have a quite difficult foot and not much shoes fit me well. I use to take for this kind of races trabuco 11 and 13. I would try tomir 2.0, akasha 2, trabuco, mafate speed 4/speedgoat, slab genesis, Topo MTN racer. This year im running 45km +4.000m in high mountain very technical terrain and im thinking to try the mount to coast T1. Last year I did a similar one, 43km +3.700m/-4.000m with the trabuco 13s and quite happy with them, i ended with "fresh" legs.

Top Trail Running Shoes on Reddit

1
Mount to Coast H1

Mount to Coast

H1

85% positive of 177 users

Versatile road-to-trail, but struggles on wet, technical downhills.

2
Altra Lone Peak Series

Altra

Lone Peak Series

70% positive of 484 users

Spacious toe box, but cushioning and durability are polarizing.

3
La Sportiva Prodigio Series

La Sportiva

Prodigio Series

74% positive of 219 users

Great technical grip, but unstable for some, with sizing issues.

4
Nike Pegasus Trail Series

Nike

Pegasus Trail Series

75% positive of 223 users

Versatile for non-technical trails, but poor on wet, technical.

5
Mount to Coast T1

Mount to Coast

T1

87% positive of 84 users

Lightweight, cushioned; but lacing and underfoot protection are issues.

Rankings by Use Case

Other Reddit Recommendations:

FAQs