Altra - Timp Series
Models:
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Reddit Reviews:
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Based on 1 year's data from Feb 24, 2026 How it works
Liked most:
13
3
"made the transition from boot to zero-drop trail runner easily"
"the heel isn't higher than the forefoot, so it's a zero drop shoe. ... I prefer that style."
"keep a pair of altra zero drop for an occasional form check ... I'll run like a 5k in them to regain more nuanced feel in my form to check myself on making sure my stride length and strike points stay where I want."
15
2
"Despite running them on paved roads pretty regularly, the lugs held up enough to get me through this past 6 day trip with 0 falls."
"My LP6's and Timp 4's are awesome on wet rock"
"The slim and grippy sole makes them extremely safe in scree and rocky terrain."
27
4
"ample toe-box"
"My #1 most comfortable shoes are Altras. Hands down. They're actually shaped like a foot instead of having a pointed toe box"
"Overall width and length fit my hobbit feet better."
19
22
"I bought the Timp 5s two years ago and they have been outstanding and are seemingly going to last forever no matter how many races I run in them."
"I ran a 50 and 100 in Timps without changing shoes."
"I’ve found my Timp midsole to last significantly longer than the Ego EVA of the Lone Peaks and Olympics"
2
0
"quick-drying shoes ... sometimes I just walk through in my Altras. Wear with Darn Tough socks and all the wetness will be wicked away. When you get to camp, take out the insoles to dry the shoe."
"My shoes thankfully dried out and were never a problem again."
Disliked most:
19
4
"Timp5 is their more narrow model. ... on my first run I had some pretty rough foot cramping/discomfort. ... I still find myself hesitant to take them out on a run as they just aren't comfortable for me. ... it's a narrow toe box (for Altra) with a very stiff upper that doesn't let the foot move around."
"I even tried the Altra Timps but they are not sized the same and I toe bang or am swimming along with my outside of feet rubbing."
"I think these shoes are awesome except for the way the upper material bends at the toe box. It just feels weird and I can tell it will create problems for me a few km's into a run."
3
26
"My Timps got holes after 4 weeks of wearing lol ... Forgot exactly where but it was the toe box. ... Never seen running shoes with such a shitty build quality before. ... Altra is definitely skimping on the materials since they were sold a few years ago."
"I beat the ever living shit out of my shoes in the Colorado high country and have had to shoe goo the soles twice in spots so it’s definitely not bomb proof."
"falling apart my last run"
0
3
"they would not be my choice for mud."
"Timp is going to offer the wider fit you require, but has rather shallow lugs."
"They have less traction"
7
20
"My Timps got holes after 4 weeks of wearing lol ... Forgot exactly where but it was the toe box. ... Never seen running shoes with such a shitty build quality before. ... Altra is definitely skimping on the materials since they were sold a few years ago."
"I beat the ever living shit out of my shoes in the Colorado high country and have had to shoe goo the soles twice in spots so it’s definitely not bomb proof."
"falling apart my last run"
8
4
"Go with Altras if you dont mind your achilles blowing up ... zero drop shoes work for some ppl for sure but they have blown up far more achilles than theyve helped ppl. Myself included."
"Go with Altras if you dont mind your achilles blowing up ... zero drop shoes work for some ppl for sure but they have blown up far more achilles than theyve helped ppl. The barefoot running crazy that stemmed from Born To Run got many of us. Myself included."
"the change was very noticeable on trail running. ... Calf and Achilles soreness galore."
I like Altra Timp 5’s
I've put over 2000 miles into a couple pairs of Altra runners. I have boots I use for more rugged adventures with lots of ankle rolling risks, but for 90% of trails, runners are too comfortable and light to not wear.
Go to REI and let them Guide you. I ended up with Altra trail runners. They’re great
3 in rotation. Brooks Caldera for most of my trail runs; a pair of Timp 4’s hybrid road/trail (bumped down from 1st string once the tread started to wear) and Solomon Speed Cross for extra traction when it’s wet (rare, since I’m running in the Sierra foothills mostly).
Hello everyone! I am a broke PhD student who trains for and runs ultramarathons, so I don't own multiple pairs of shoes at this point. I run roughly a 60/40 split of road to trails in my training, but all of my races are on trails. I've run these Altra Timp 5 trail shoes for 1,100 miles now, in training and races, on road and trails. I live near the East Coast and I run on gravel roads, paved roads, soft sand trails, hard pack beach sand, technical trails in Appalachian mountains, and rooty dirt trails. I ran a 50 miler in these that was raining the entire time. Also recently did a 6 day vacation where I did ~70 miles of super steep and technical trails in Shenandoah National Park in these shoes. I don't have a ton of performance comparison points, since I have only run in Altras (I have wide, flat feet and the 0 drop works for my strengths and natural running patterns). But, I can say that I am thoroughly impressed with how these shoes have held up. Despite running them on paved roads pretty regularly, the lugs held up enough to get me through this past 6 day trip with 0 falls. Though they don't drain super well in the water, I haven't had any durability complaints from the waterloggedness. Primary damage is that the tread is pretty much gone, around the ankle there is a lot of wear, and the sides are losing integrity where my feet fit. Obviously the foam is completely compressed at this point. I honestly prefer these to my old Olympus 5's, even for 8-10 hour runs. Feel free to ask me anything!
Have you tried the Timp? To me they have a little more squish than Lone Peak, but not quite as much as my moon shoes (Olympus, lol) I’ve also become interested in trying the MtC shoes but just haven’t branched out yet.
I run a lot of rail trail and I like the Altra Timp 5. I’m on my third pair and have really enjoyed them. The back is curved and it has a gaiter trap (you’ll want gaiters for rail trail). They’re not so squishy that I feel like I’m going to roll an ankle like the Olympus, but they’ve got enough give. My only complaint is that I wish they drained better, but that’s usually only an issue for me on traditional trails with lots of water crossings or on rainy days.
Once upon a time I was around 200lbs (as a 5’2”ish girlie) and never had any complaints about my Altra Timps. This year I lost 75lbs and found that I like the Altra Olympus for a cushier ride on long runs. 10/10 for both shoes, but Altras do seem to wear faster than my Nike Wildhorse used to (I loved the 5 and every model since has been a flop for me). I get 300-350ish miles on them before the tread starts coming apart. If they change the Timp radically when they update it they will rue the day (and I’ll prob finally try out Mount to Coast).
+1 for the Altra Timp 5. I would say I have somewhat wide, very boxy feet. Although the Timps don’t have as wide of a toe box and as square of a frame as the Lone Peaks, I didn’t have any issues and the added cushion was a little better for me as a heavier backpacker. I did have one hot spot at the outside of my big toe (like where people get bunyons), but I think it was more of the socks and when I switched to Darn Toughs that issue went away. I also got the Xero Shoes Z Trail sandals and really like them, so I’m interested to check out their shoes. But yeah in the end you gotta just do the research on all the main contenders, understand your foot shape, figure out what level of cushion/drop/grip you want, and try a few things. And then once you find the least annoying pair, just try and keep buying those or the closest things you can get (don’t get lost in the sauce).
I had a pair once and find them overrated.
Altra Timp has been my go-to shoe for a few years. Recently switched to the Speedland GL:PDX and really like it.
My Timps got holes after 4 weeks of wearing lol
Forgot exactly where but it was the toe box. Never seen running shoes with such a shitty build quality before.
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