Hoka - Speedgoat Series
Models:
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Reddit Reviews:
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Based on 1 year's data from Feb 24, 2026 How it works
Liked most:
11
11
"I had them on my feet for 6 hours + with no pain points ... Super comfy"
"I had no blisters nor other foot problens with my hoka speedgoats."
"the stiffness of the sidewalls is annoying on runs past about an hour. I’d be blistered if I tried them for a proper long run."
20
11
"As someone with severe nerve compression and multiple extruded discs; I need these shoes - they aren’t just for sport. ... Had to scour the internet to order new speedgoat 5s"
"I also used to have weak ankles from a bad sprain years ago and I haven’t had any issues in this shoe with the 5mm drop. ... That’s why I like the 5mm drop on the Speedgoat. It feels right in the middle."
"I rolled my ankle more in my la sprtivas."
42
43
"they are extremely durable. ... I’ve got well over 1000 miles out of a pair and they still have grip and the uppers are in great shape"
"most durable shoe I've ever had. ... I have over 800 miles on them, foam is dead, but still a bit of traction left. ... Never got even half of that in other speedgoats outsole."
"I’ve done owls head, Zealand, the tris, carters, kinsman’s, twins + galehead, Madison and Adams, and Washington all in the same pair and they’re holding up well."
58
6
"they are extremely durable. ... I’ve got well over 1000 miles out of a pair and they still have grip and the uppers are in great shape"
"As far as grip goes, all three are excellent. It's truly amazing how good they are at gripping scree, sand, and unstable terrain."
"for snow or mud"
78
22
"super comfy (my knees ache so much less on descents with them) ... I can’t stress enough how much they’ve helped my bad left knee on descents."
"I had them on my feet for 6 hours + with no pain points ... Super comfy"
"I've since switched to Hoka Speedgoats and all that is a distant memory. ... Super cushy ... the payback in end-of-the-day comfort is huge to me."
Disliked most:
6
25
"Way too stiff underfoot."
"It has a very stiff heel counter ... the speedgoat has a really stiff heel counter"
"the midsole is flatter than a pancake ... the midsole cushion is gone and causing foot pain"
0
16
"they break down incredibly fast ... each time it feels like they last for a shorter number of miles ... For me, they've started breaking down after about 200 miles ... my current pair has holes in the front of the sole ... My other 2 pairs got a hole near the heel part of the sole; rocks would get in and while running they would hit my heel which was quite painful"
"All cushioning felt gone to me."
"the midsole is flatter than a pancake ... the midsole cushion is gone and causing foot pain"
13
35
"even in the men's wide I have to wrap my bunions in leukotape and still get a lot of irritation due to the toe squeeze of the tapered toe box (and I'm already going up 1/2 size)"
"i should charge the toe box for assault and battery"
"The Speedgoat is not a wide shoe AT ALL"
6
15
"downhills my feet were all over the place"
"downhills my feet were all over the place"
"I’ve never rolled my ankles as much as I do in speedgoats"
11
48
"An almost new pair I wore in a mountain 100 was dead after the race. ... It was all stretched out and even had a hole in the side when it wasn't that crazy technical of terrain."
"I have additionally had issues with the Vibram soles delaminating from THREE SEPARATE PAIRS of Speedgoats now. So they are struggling with some quality control issues with their adhesive. ... I think their adhesive just degrades with time. The shoes were probably manufactured and sat in a warehouse long before they made their way to my feet. Plus I think the design of their sole contributes to the problem."
"they break down incredibly fast ... each time it feels like they last for a shorter number of miles ... For me, they've started breaking down after about 200 miles ... my current pair has holes in the front of the sole ... My other 2 pairs got a hole near the heel part of the sole; rocks would get in and while running they would hit my heel which was quite painful"
I have and not a great fit unfortunately. Still a little tight in the midfoot. I’m sure they’d break in fine, but wasn’t my glass slipper out of the box lol
There are many great recommendations in r/Rucking. Try this thread: [https://www.reddit.com/r/Rucking/comments/1k8q1j0/lets\_talk\_footwear/](https://www.reddit.com/r/Rucking/comments/1k8q1j0/lets_talk_footwear/) Personally, I’ve rucked the Bataan Memorial Death March (a full marathon with 35 pounds dry weight, terrain is part road / part desert sand) a couple of times in Hoka Speedgoat mids, with zero foot problems. But I don’t think they come in all black. Could perhaps paint them? (I’m only half joking.)
I really like my speedgoat 6 offroad in the mud and walking in the mountains, but they lack a bit of damping for running <6min/km. So my next pair will be challenger 8's.
I hope this isn’t a completely pointless post as the specific model - HOKA Speedgoat 5 - isn’t available and I can’t vouch for the 6 but hopefully it’s similar. North of 200lbs, this shoe was a revelation to me, I didn’t realise at the time that trail shoes could be as cushioned. I never had any issues with stability either. I’m not looking forward to replacing them.
good eye! Yes. they did well during the race. when I switched to the Speedgoats at mile 50 is when my feat started to hurt. maybe that was the speed goats, maybe it would have happened anyway. I don't know. but my feeet were feeling pretty good for the first 50 in the Mafate X.
I’ve run my last two pairs of Challengers into the ground. Probably a bit too much with my last pair at almost 1,400k! I have had bad “luck” with my previous Speedgoats where the inside of the back of one felt really odd and rubbed against my Achilles loads. No issues with a newer pair. My latest Challengers feel a bit less tight on my feet but maybe I need to change my lacing. That happening twice to you doesn’t just feel like bad luck though.
I’m on my third pair of Hoka Challengers as they’re great for the majority of what I do, with a pair of Speedgoats for harder terrain. They last pretty well too with my most recent ones going for 1,200k before I retired them and I still use them for walking. (I’m not a Hoka fanboy but whenever I’ve been into a shop to try new shoes, I’ve still always preferred these ones).
I have a love/hate relationship with Hoka. I've had two amazing pairs of Challengers and a pair of Speedgoats but I've also had a pair of each I've had to ditch because of severe rubbing on my Achilles. Same size and fit as what I've had before so can't find any reason for it. But I've yet to find shoes I like better than those models.
I use goretex running shoes as my daily walking / running shoes on rainy and snowy days. It used to be Adidas Supernova, which had amazing grip and survived for a long time until the midsole snapped in half. Then Hierro v6 which were super comfy, but started showing wear and tear of the upper after only 6 months. I moved to hoka speedgoats, which are not known for their durability, but I found 2 pairs in price of 1, so I thought a set would last me long enough. Indeed the vibram lugs after 18 months of using mostly on hard surfaces were destroyed on one side. And that may happen in general to trail shoes with big lugs instead of more asphalt oriented outsole. Despite some opinions, their traction on wet or icy asphalt is very good. The only specific situation when they turn into slipgoats is when I come from very low temperature and step on wet concrete like puddles of melted snow in a garage. There is yet another option. Couple of years ago my wife bought herself Reebok Work n Cushion. They were quite comfy, ridicuosly cheap and simple oldschool shoes. There are other brands making shoes for work. Something like Hoka transport, which can have interesting upper with its cordura lining plus the rich midsole.
I have hoka speedgoat 6s!
Btw I have been a lover of Hoka Speedgoat for several years. I use a GTX mid version & use it for mostly trail running in ❄️ winter time. I use the La Sportiva Bushido outside of winter. * hiking boots vs trail runners https://www.reddit.com/r/vancouverhiking/comments/1ltydv7/hiking_boots_vs_trail_runners/ * What shoes do you swear by? https://www.reddit.com/r/vancouverhiking/comments/o77olh/what_shoes_do_you_swear_by/
The 5’s were my favourite trail runner hands down. Just the right balance between cushioning and stability. The 6 was a disappointment being too stiff. Such a shame.
The 5’s were my favourite trail runner hands down. Just the right balance between cushioning and stability. The 6 was a disappointment being too stiff. Such a shame.
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